Chakumwa chakumwa - chotsitsimutsa dongosolo la mitsempha ndi njira yowonjezera mwakhama kwambiri inapezeka mumsika wa zakumwa za kaboni kumapeto kwa zaka za m'ma 1900. Kuyambira nthaŵi imeneyo, pali mitundu yambiri ya akatswiri opanga magetsi omwe amachokera ku caféine yogwiritsa ntchito mankhwala, zachilengedwe za bioactive kapena zowonjezera za zitsamba zamankhwala, mavitamini, zinthu zina zomwe zapangidwa. Komabe, kufufuza kwa akatswiri ogwira ntchito zamagetsi ndi zotsatira zawo pa thupi kunayankha kuyenera kwa ntchito yawo.
Mfundo yogwirira ntchito
Chakumwa ichi chimapereka thupi ndi liwu la vivacity, likuwonjezeka mphamvu, limachepetsa kutopa ndipo limayesedwa ndi kugona. Munthu aliyense nthawi ndi nthawi amakumana ndi mavuto aakulu pamaganizo ndi m'maganizo, mwachitsanzo, wophunzira pamsonkhanowu, woyendetsa galimoto pa ulendo wa usiku, komanso wogwira ntchito mophweka amayenera kukhalabe pa nthawi yachiwiri. Zonsezi zimapanga gulu la anthu ogwira ntchito zamagetsi omwe amalimbikitsa ntchito ya pakatikati ya mitsempha chifukwa cha kupezeka kwa zinthu zosiyanasiyana.
Komabe, asayansi atsimikizira kale kuti sapereka mphamvu kuchokera kunja, koma kulimbikitseni kuti agwiritse ntchito zofunikira zawo, ndiko kuti, kugwira ntchito kuti azivale ndi kuvulaza. Mphamvu ya akatswiri opanga mphamvu pa thupi la munthu ndizoti, pambuyo powagwiritsa ntchito, chilango cha vivacity chimalowetsedwa ndi kupsinjika mtima ndi kukhumudwa, ndipo nthawi zambiri munthu amapita ku recharging yotere, amakhala ndi chiopsezo chotenga matenda osiyanasiyana.
Kuposa momwe izo zawonongeka?
Kugwiritsiridwa ntchito kwa akatswiri opanga magetsi kukufaniziridwa ndi kugwiritsa ntchito mankhwala osokoneza bongo, osati mwachabe m'mayiko ambiri a ku Ulaya amagulitsidwa kokha m'ma pharmacies, monga momwe amafananirana ndi mankhwala. Zimatsimikiziridwa kuti zitha kuwonjezera kwambiri kuthamanga kwa magazi ndi shuga la magazi, chifukwa zimatenthetsa thupi, tachycardia ndi kufooka kwa minofu. Kuchuluka kwa caffeine m'thupi kumachititsa kuti thupi liwonongeke, monga momwe thupi limatayira mchere wochuluka wamchere, komanso mphamvu ya akatswiri opanga mphamvu pa impso kuti ayambe kugwira ntchito ndi mphamvu yowonjezera.
Momwemo taurine ndi glucuronolactone pang'onopang'ono zimachepetsa dongosolo la mitsempha la thupi. Chiwindi chimakhalanso ndi mphamvu yoipa ya akatswiri opanga mphamvu, okakamizika kuti ayipse mankhwala omwe ali nawo. Munthu amene amawadya kawiri pa sabata amayamba kukwiya, kutopa, kupsinjika mtima. Amavutika ndi kusowa tulo komanso kuwonongeka kwa mantha.