Mitedza ya Turkey

Mayiko a Kum'mawa ndi Aurope akukongoletsana kuchokera kwa wina ndi mnzake. Chimodzi mwa zinthuzi ndi chickpeas, ali ndi nthanga kapena nkhuku, nkhumba za shish kapena pemphigus. Kuti muzindikire zoyenera za zomera, muyenera kumudziwa bwino.

Nkhumba za nkhuku kapena nandolo ya nkhuku ndi chaka chomera, chomwe chimamera chomera chaching'ono cha 1-3 nandolo iliyonse.

Zipatso zokha ndizobiriwira, zofiirira kapena zachikasu. Muwonekedwe iwo amafanana ndi mutu wa mutton ndi mulomo wapadera, umene iwo adalandira dzina lawo.

Ubwino wa nthanga za nkhuku

Nandolo zosazolowereka zimenezi zimapindulitsa pang'onopang'ono. Zimathandiza kuthana ndi kudzimbidwa ndi mavuto ena a m'mimba. Komanso, chickpea imalepheretsa mapangidwe a nthenda, matenda a mtima monga matenda a mtima ndi kupwetekedwa , amachititsa kuti normalization ya shuga ndi excretion ya cholesterol. Mu mankhwala amtundu, nandolo amagwiritsidwa ntchito pochizira matenda a khungu komanso kuchepetsa ukalamba.

Nkhuku zitha kugwiritsidwa ntchito pa msinkhu uliwonse, ngakhale panthawi yopatsa, koma n'zosatheka kuzikonda kwambiri, makamaka anthu ogwira ntchito pantchito.

Pea nkhuku - kulima

Nkhumba za Turkey zimatha kukhala wamkulu pa malo osalidwa a herbicide ndi malo ang'onoang'ono omwe amasatha namsongole. Malo osankhidwa ayenera kukumba pasadakhale ndi kusankha mizu.

Tikulimbikitsidwa kuti tikafike mu April. Kuti tichite zimenezi, timapanga mazitali osakwana 25-30 masentimita. Timapanga nandolo ndi 8-12 masentimita (malingana ndi nthaka ya chinyezi), kutaya masentimita 10 pakati pawo. Kukonzekera kwa nkhuku kumakhala kudula namsongole ndi kuthirira mlungu uliwonse. Sungani mbeu pambuyo pa mbeuyi.

Kodi pali kusiyana kotani pakati pa nandolo ndi nkhuku zobiriwira?

Mtola wa balere ndi wosiyana ndi kawirikawiri osati mwa kukoma kwake, mawonekedwe (mu kukula kwake, pamwamba pamtunda, mtundu), komanso zomwe zili. Ali ndi mapuloteni ochepa mu chickpea, koma ndi bwino kudya, mafuta ambiri, komanso zakudya zamtundu wapatali (pafupifupi 360 kcal pa 100 g), kupangidwa bwino kwa mchere ndi mavitamini, komanso zida zofunika kwa munthu (makamaka tryptophan ndi methionine).

Pamene mukuphika nkhuku ziyenera kuganiziridwa kuti ziyenera kuphikidwa nthawi yayitali ndipo ziyenera kutsogozedwa kwa maola khumi ndi awiri, koma zimayambitsa gassing yochepa.

Zakudya zochuluka kuchokera ku nkhuku zimapezeka mu zakudya zam'madzi komanso zakutchire, chifukwa zimatha kukhala m'malo mwa nyama. Ndi ena a iwo mungadziwe bwino pano .