Kusamba nkhope kumasoka kunyumba

Chilengedwe chasamala kuti timalandira zonse zomwe tikusowa mokwanira. Ndicho chifukwa chake zinthu zachilengedwe zomwe zimagwiritsidwa ntchito popanga zodzoladzola zimagwira ntchito bwino kusiyana ndi zogula zodzoladzola. Izi zimapangitsa kuti amayi onse asakonzekeke - kuphika masks kwa nthawi yaitali, okwera mtengo komanso ovuta. Koma ngati mwadzidzidzi muli ndi ola linalake, perekani khungu lanu ndi choyeretsa nkhope kumudzi. Ndikofunika!

Kuyeretsa kwanu kumaso masikiti - ndingagwiritse ntchito chiyani?

Muyenera kukonzekera chigoba choyeretsa mogwirizana ndi zosowa za khungu lanu. Kwa anthu a mitundu yosiyanasiyana, zigawo zikuluzikulu ndizo:

• nthochi;
• nkhaka;
• dzira loyera;
• apulo;
• kabichi;
• wokondedwa;
• kirimu wowawasa;
• oat flakes.

Amene safuna kokha kuyeretsa khungu, komanso kuchepetsa mafuta ake, mukhoza kuwonjezera pa zinthu izi zigawo monga:

• mandimu;
• soda ndi mchere;
• kuchotsa propolis;
• tincture wa calendula.

Azimayi okhala ndi khungu louma, lodziwika bwino, mofanana ndi masikiti ochokera ku dongo lachilengedwe ndi kuwonjezera kwa:

• mafuta obiriwira;
• mkaka;
• mankhwala a zitsamba.

Maphikidwe ophweka kwa masks oyeretsa nkhope

Maskiti oyeretsa nkhope opangidwa kuchokera ku oat flakes angatchedwe kuti chilengedwe chonse. Kukonzekera sikovuta - kokwanira kugaya mu khofi chopukutira 3-4 st. supuni za oatmeal ndi wiritsani ndi madzi otentha kwambiri. Mukhoza kuwonjezera zigawo zina, malingana ndi khungu lanu:

1. 1-2 tbsp. Zipuni za yogati zidzakuthandizani kuti khungu likhale lochepetsetsa komanso likhale loyera.
2. 1 tbsp. Chopunikira cha uchi chidzawonjezera mawu ndi kudzaza mavitamini ndi mchere.
3. A supuni ya kirimu wowawasa amathetsa kuyanika.
4. Madontho 2-3 a mafuta a mtengo wa tiyi amathandiza kuchepetsa pores ndi kuchotsa acne.
5. Madontho ochepa a madzi a alo adzapangitsa khungu kukhala locheperako.
6. Madontho ochepa a madzi a parsley adzapereka mphamvu.

Maski a oatmeal ayenera kugwiritsidwa ntchito wandiweyani kwa mphindi 10-15. Kenaka khungu liyenera kusungunuka pang'ono ndi madzi ofunda ndi kusisita pakhosi. Pambuyo pake, mankhwalawa akhoza kutsukidwa.

Chovala choyeretsa nkhope ndi zabwino kwa acne ndipo ndi othandiza kwa achinyamata:

1. Tengani chidutswa cha sopo panyanja, moisten ndi madzi.
2. Yambani kusamba manja anu, kukwaniritsa mapangidwe a thovu lakuda, wandiweyani. Ngati mvula yowonjezera kwambiri, imakhala bwino.
3. Onjezerani supuni 1 ya soda yopangira sopo, sakanizani.
4. Ikani maski kuti muyang'ane.
5. Pambuyo pa mphindi zisanu, sungani manja anu ndi madzi ndi kusamba khungu lanu. Siyani maski kwa mphindi zingapo.
6. Panthawiyi sungunulani mu 50 ml ya madzi otentha a theka lamu.
7. Ikani madzi pamaso, nthawi yomweyo tsambani ndi madzi.

Nyumba yoyeretsa ikuyang'anizana ndi maskiti ndipo imayambitsa kuyendetsa magazi, koma ndi yamwano kwambiri, choncho ndi yabwino khungu lachinyamata, lomwe limabwezeretsedwa mwamsanga. Pambuyo pa ndondomekoyi, gwiritsani ntchito moisturizer. Kawirikawiri, masks onse oyeretsa nkhope pazithunzi zakuda ayenera kuphatikizidwa ndi njira zowonongeka, izi sizidzapitirira khungu.

Kuphimba nkhope kumaso ndi uchi kumathandiza kwa amayi okhwima ambiri:

1. Sakanizani nthochi imodzi yokometsetsa, pangani hafu ya apulo, kuwonjezera pa osakaniza 1 tbsp. supuni ya uchi.
2. Gwiritsani ntchito maski pamaso panu ndi silicone spatula.
3. Pambuyo pa 20-30 mphindi, tengani 1 tbsp. supuni ya kirimu wowawasa ndi kufalitsa pa maski, kusisita, kutsuka ndi madzi otentha.

Palinso mawonekedwe a nkhope zonse omwe amatsuka ndi kupondereza pores. Ndibwino kwa pafupifupi aliyense:

1. Mapuloteni ochokera ku 1 chiwombankhanga cha mazira mpaka mthunzi wakuda.
2. Onjezerani mchere wambiri, madontho 10-15 a mandimu, supuni ya 0,5 ya mafuta a maolivi. Muziganiza.
3. Gwiritsani ntchito mask pamaso. Mukamauma, yesetsani kuchotsa ngati filimuyo . Ngati sichikugwira ntchito - ingomutsuka ndi madzi otentha.