Kawirikawiri, kubwezeretsanso nkhope zonunkhira kwa akazi kumayamba kugwiritsa ntchito zaka 40 . Koma kwa amayi ena chifukwa cha makhalidwe, zovuta zamkati komanso zowonongeka, khungu limatha kukhala lopaka ndi litakwinya ngakhale ali wamng'ono.
Kusankha kirimu ndi zotsatira zowonongeka ziyenera kutengedwa mozama. N'zosatheka kupeza bwino kwambiri mankhwala okhwima okalamba omwe angakhale othandiza kwa amayi onse, nthawi zambiri mumayesa njira zingapo pofunafuna zoyenera komanso zogwira mtima. M'malo wogula, mukhoza kuyesa kugwiritsa ntchito mapiritsi a nkhope, ndikuphika nokha.
Maphikidwe othandizira kukonzanso nkhope kunyumba
Kubwezeretsa karoti kirimu nkhope:
- Peel imodzi yaing'ono karoti ndi kabati izo pa chabwino grater.
- Malo ophwanyidwa kaloti m'kapu yaing'ono ndi kutsanulira ndi mafuta ochepa (kotero kuti karoti yonseyo yophimbidwa ndi mafuta).
- Valani pang'onopang'ono moto ndi kugwira, kuyambitsa, mpaka kalotizo zikugwedezeka.
- Sakanizani ndi kuwonjezera 15 g wa sera, kenaka muike moto wawung'ono.
- Sera ikasungunuka, chotsani mu mbale ndikuzizira pang'ono.
- Onjezerani theka la supuni ya supuni ya uchi ndi madontho 5-10 a mafuta ofunika a pini kapena mafuta, sakanizani bwino.
Kubwezeretsa kirimu ndi kanjaku:
1. Tengani supuni ziwiri za chinyezi chilichonse cha mwana.
2. Onjezerani supuni ya supuni ya aloe.
3. Onjezerani supuni ya tizilombo ya kogogo kumsakaniza.
4. Konzani bwino ndikuwonjezera zotsatirazi:
- Madontho 5-7 a vitamini A;
- Madontho 5-7 a vitamini E;
- Madontho 10 atsopano a mandimu;
- 3-5 madontho a mafuta ofunika a rose .
Makonzedwe okonzekera kunyumba ayenera kusungidwa m'firiji zosaposa mwezi umodzi.