Masangweji otentha mu microwave - maphikidwe ofulumira kwambiri kwa chokoma chokoma

Masangweji otentha mu microwave ndi njira yabwino kwambiri yopezera chakudya chamadzulo chamasana mu chakudya chofulumira, chosangalatsa komanso chokoma mtima. Izi zimalimbikitsidwa ndi zakudya zambiri zamakudya ndi kudzaza, kukonzekera chotukuka ndi tchizi, soseji, masamba, nsomba, zipatso, ndi kukhalapo kwa microwave kumathandiza kuthana ndi ndondomekoyi maminiti angapo.

Kodi kuphika masangweji otentha mu uvuni wa microwave?

Masangweji a chakudya cham'mawa mu microwave - njira yabwino kwambiri yopangira chakudya chopatsa thanzi. Komabe, mosiyana ndi yomaliza, chotukukacho chimakonzedwa kuchokera kuzinthu zatsimikiziridwa ndi zapamwamba. Mwachikhalidwe, mkate umasakanizidwa ndi msuzi kapena batala ndi kufalitsa zosakaniza zomwe mumazikonda: zidutswa za soseji, tomato, pate. Phimbani ndi tchizi ndikuphika mu microwave kwa mphindi zitatu. Masangweji abwino m'ma microwaves adzakhala okoma ndi ofunika ngati kutsatira malamulo ofunika kukonzekera:

1. Pofuna kupewa kutentha kwa mkate, ziyenera kufalikira pa zojambulazo.
2. Sitiyenera kukhala motalika kuti tiphike chotukuka pamtunda waukulu, mwinamwake mkate udzakhala gluten, ndi soseji "raba".
3. Msuzi wa masangweji otentha ayenera kukhala wandiweyani, mwinamwake, udzalowetsedwa mu mkate ndi chotukuka chidzapukuta ndi kusakondweretsa.

Masangweji mu microwave ndi soseji ndi tchizi

Masangweji otentha mu microwave ndi soseji ndi mtundu wotchuka wa chotupitsa, chotero zimapanga katundu wogula komanso mofulumira kuphika. Zoona, ndi mphamvu yayikulu ya microwave, soseji imalira mofulumira. Pofuna kupewa izi, zimaphwanyidwa ndikusakaniza ndi batala, kotero zimatha kuphika, kusunga juiciness ndi mawonekedwe oyenera.

Zosakaniza:

• chidutswa cha mkate - ma PC 4;
• batala - 20 g;
• soseji yophika - 50 g;
• tchizi - 60 g;
• parsley - 10 g.

Kukonzekera

1. Tchizi ndi soseji kabati.
2. Onjezerani batala.
3. Yambani kusakaniza ndi mkate.
4. Dulani chidutswa chilichonse diagonally.
5. Sungani masangweji ndi tchizi mu microwave pa mphamvu yonse kwa mphindi imodzi, kukongoletsa ndi masamba ndikugwiritsira ntchito patebulo.

Sandwichi ndi dzira mu microwave

Sangweji yotentha mu microwave ndi dzira ndiyo njira yabwino yowonjezeretsa kukoma kwa mazira omwe amawazira m'mawa, kukonzekera chakudya cham'mawa mokwanira mu mbale imodzi. Kusankha njira yoyenera ndi mphamvu, mungathe kuphika dzira, kusunga mapuloteni, ndi yolk - madzi.

Zosakaniza:

• chidutswa cha mkate - zidutswa 4;
• dzira - zidutswa ziwiri;
• batala - 10 g;
• ham - 40 g;
• brynza - 20 g;
• zitsamba zatsopano - 10 g.

Kukonzekera

1. Dulani nyama ndi tchizi.
2. Magawo awiri a mafuta a mkate.
3. Kuchokera pa zina ziwiri, chotsani pakati ndikuchiphimba kuchokera pamwamba.
4. Ikani choyika chilichonse ndikugunda pa dzira.
5. Sungani masangweji otentha mu uvuni wa microwave pa mphamvu ya 800 watts kwa mphindi zisanu.

Sangweji ya pizza mu microwave

Masangweji a pizza ang'onoang'ono mu microwave ndi mbale yabwino komanso yabwino. Chowonadi ndi chakuti mkate, womwe umagwiritsidwa ntchito ngati keke, umachotseratu kusakaniza kovuta kwa mtanda, ndi kudzaza mwambo, kutenga zinthu zosiyanasiyana, kumakupatsani chokoma, chosavuta komanso mwamsanga kutaya zotsalira za mankhwala osadziwika.

Zosakaniza:

• chidutswa cha mikate yoyera - ma PC 4;
• mkaka - 100ml;
• dzira - chidutswa chimodzi;
• nyama yankhumba - 150 g;
• tomato yamatchire - 8 ma PC.;
• tchizi - 80 g;
• Maolivi - ma PC 10.

Kukonzekera

1. Whisk dzira ndi mkaka.
2. Bacon, tomato, azitona ndi tchizi kuwaza.
3. Sakanizani mkate mu dzira losakaniza ndikuyiyika pa kabati.
4. Pamwamba ndi zosakaniza zosweka ndi kuwaza ndi tchizi.
5. Cook pizza masangweji apamwamba mu microwave pa 800 watts kwa mphindi 6.

Masangweji okhala ndi microwave

Masangweji otentha ndi sprats mu microwave kuposa chizoloŵezi chozizira. Izi ndi zophweka: chifukwa cha chithandizo cha kutentha kwa kanthaŵi kochepa, nsomba zamzitini zimasonyeza kwambiri kukoma ndi kununkhira, zimapeza juiciness ndipo zimasiyanitsa mwangwiro ndi mikate yopweteka komanso tinthu tomwe timayesedwa tchizi.

Zosakaniza:

• chidutswa cha mkate wa tirigu - ma PC 6;
• ziphuphu - ma PC 12;
• tchizi lopangidwa - 180 g;
• mayonesi - 150 g;
• clove wa adyo - zidutswa zitatu;
• mafuta - 90 g.

Kukonzekera

1. Zosakaniza tchizi zosakaniza ndi mayonesi ndi adyo.
2. Mkate uliwonse wa mafuta a mkate, tchizi, pamwamba timayika pang'ono.
3. Konzani masangweji otentha a nsomba mu uvuni wa microwave pamphamvu ya Watts 800 kwa mphindi ziwiri.

Masangweji otentha mu microwave ndi tomato

Masangweji mu microwave angapangidwe kuchokera ku chakudya chirichonse. Zakudya zokometsetsa kwambiri kuchokera ku zamasamba zimapezeka, makamaka ngati tomato amagwiritsidwa ntchito monga phwetekere, ndi masangweji amapeza juiciness. Chinthu chachikulu sichiyenera kuwonjezera pa microwave: Pambuyo pake, tomato amabereka madzi omwe angapangitse kuti mkatewo ugwedezeke, ndipo amatha kukhala woyera.

Zosakaniza:

• tomato - 3 ma PC;
• chidutswa cha mkate - ma PC 6;
• tchizi - 40 g;
• batala - 60 g;
• Maolivi - 6 zidutswa;
• safi parsley - 10 g;
• tsabola wakuda - 5 g.

Kukonzekera

1. Mafuta gawo lililonse la mkate.
2. Pamwamba pa tomato ndi mphete za azitona.
3. Nyengo ndi kuwaza ndi tchizi ndi masamba.
4. Sungani masangweji otentha mu uvuni wa microwave pamtunda waukulu wa masekondi 30.

Sandwichi ndi mozzarella mu uvuni wa microwave

Zakudya zokoma masangweji mu microwave ndi mkate wobiriwira komanso kukhuta kosalala, kophimbidwa ndi tchizi. Kwa mbale, tchizi lililonse, koma koposa zonse ndi ntchito yothetsera mozzarella. Chomerachi chimakhala ndi kukoma kokoma, chimasungunuka bwino, sichimauma, ndipo nthawi zonse chimakhala ndi chithunzi chomwe chimagwira ngakhale "katundu" wolemera.

Zosakaniza:

• kagawo ka mkate woyera - ma PC 6;
• nkhuku cutlets - zidutswa 6;
• coriander - 20 g;
• mozzarella - 200 g;
• Tsabola wa tsabola - 1/4 ma PC.

Kukonzekera

1. Ikani zidutswa za mikate yoyera ndikuphimba ndi mipira ya mozzarella, kudula pakati.
2. Zikongoletsani ndi chilies ndi cilantro.
3. Tumizani ku microwave kwa mphindi zisanu.

Masangweji otentha mu microwave popanda tchizi

Masangweji mu microwave popanda tchizi ndi njira yabwino kwambiri yokonzekera chotukuka ndi zatsopano. Mukhoza kudzoza zidutswa za mkate ndi ketchup, ma mayonesi, kapena kuziyika mu mazira a mkaka, zomwe zimakhala zosafunika kwambiri. Kusakaniza koteroko kudzateteza mkate kuti uume, kuwonjezera juiciness ndi kuchepetsa ngakhale dzulo mkate.

Zosakaniza :

• dzira - zidutswa ziwiri;
• mkaka - 80ml;
• chidutswa cha mkate - ma PC 5;
• Mwatsopano fennel - 20 g.

Kukonzekera

1. Whisk dzira ndi mkaka ndi masamba.
2. Dulani zidutswa za mkate mu diagonally ndi kulowetsa mu chisakanizo.
3. Valani kabati ndikuphika pa mphamvu ya mphindi imodzi.

Masangweji ndi soseji mu microwave

Ngakhale masangweji otentha mofulumira mu microwave adzasandulika kukhala mbambande, ngati muwonetsa malingaliro anu ndikugwiritsa ntchito mankhwalawo moyenera. Ambiri amaphatikizapo mndandanda wa masituni ophika ophika, oiwala kuti mutha kuwadula ndi kudulidwa, kutsuka ndi ketchup ndikuphika pakati pa magawo a mkate ndi tchizi, mutakhala mphindi zisanu ndi ziwiri zokhazokha.

Zosakaniza:

• soseji - zidutswa zisanu;
• bun - zidutswa zisanu;
• tchizi - 80 g;
• ketchup - 50 g.

Kukonzekera

1. Dulani soseji iliyonse mu theka.
2. Gawo lirilonse limatambasulidwa pa kuvula ndi mafuta ndi ketchup.
3. Ikani chidutswa cha tchizi ndi masoseji mu khungu lodulidwa.
4. Kuphika mbaleyo kwa mphindi zisanu ndi ziwiri.

Masangweji okhala ndi maapulo mu microwave

Anthu okonda kudya amadya kuphika masangweji otentha mu microwave kuchokera ku zakudya zabwino. Izi sizitanthauza zida zokwera mtengo: maapulo osavuta, tchizi ndi mkate wa tirigu zimagwirizanitsidwa bwino ndi wina ndi mzake, khalani ndi calorie yochepa ndipo amatha kupanga chakudya cham'mawa chokoma, chopatsa thanzi komanso chopatsa thanzi.

Zosakaniza:

• chidutswa cha mkate - ma PC 4;
• apulo - zidutswa ziwiri;
• mafuta - 40 g;
• chidutswa cha tchizi - ma PC 4.

Kukonzekera

1. Peelani maapulo kuchokera ku nyembazo ndi kuziyika.
2. Lembani mkate ndi batala, ikani maapulo ndi tchizi.
3. Kuphika mu microwave pa mphamvu yayikulu kwa mphindi zitatu.