Ndikudabwa ngati pali munthu mmodzi pa dziko lapansi amene sanamuyambe kuyabwa? Mwina izi ndi nthano. Tonsefe nthawi zambiri timakonda, ndipo timayang'anitsitsa nthawiyo, osamvetsera nthawi. Koma ngati mumangokhalira kumangokhalira kumangokhalira kumenyetsa nkhope, makamaka nkhope ya mwana kapena mkazi, izi ndizofunika kwambiri, ndipo ndizimene muyenera kumvetsa mwamsanga.
Nchifukwa chiyani nkhope yanga ikuwoneka?
Zifukwa zomwe zimakhala zovuta kwambiri, makamaka. Ndipo, ngati amuna angathe kutseka mawerengedwe osaganizira bwino, kukula kwa masharubu ndi ndevu, ndiye ife, amayi, kuti aliyense azitsatira kukongola ndi thanzi la khungu la nkhope. Chabwino, za ana ndipo musanene chilichonse. Amafunika maso ndi maso. Choncho, ife, amai, tiyenera kudziwa ndi kuzindikira chilichonse ndi kuthetsa vuto lililonse pakapita nthawi, makamaka pamene ana ang'onoang'ono. Kotero, kodi muyenera kuganizira chiyani ngati mutaya khungu lanu pamaso panu?
Zovuta
Ngati nkhopeyo ndi yofiira, imayaka ndi kuyamwa, chinthu choyamba chimene chimabwera m'maganizo ndizovuta. Itanani izo kuti zikhoza chirichonse. Kwa ana, khungu loyera la nkhope ndi mikono nthawi zambiri limakhudzidwa ndi diathesis ya chakudya chokoma, zipatso zofiira ndi masamba komanso ngakhale mkaka wa ng'ombe, chifukwa ndi wosiyana kwambiri ndi mkaka wa m'mawere. Ndi bwino kuti ana aang'ono apereke mkaka wa mbuzi, ndiyandikana kwambiri ndi munthu, ndipo, monga lamulo, sachititsa chifuwa.
Atsikana achichepere ndi amayi achikulire nthawi zambiri amadula khungu lawo chifukwa cha zosakaniza zosankhidwa bwino kapena monga momwe amachitira ndi zokometsetsa ndi zokonda. Ngati chinthu chonsecho ndi ichi, kusintha kwa zodzoladzola kumathetsa vutoli.
Kuchuluka kwa khungu la nkhope
Chifukwa china chimene nkhopeyo ilili ndi nthendayi ndipo imakhala yovuta, pangakhale khungu louma. Izi zimachitika, ngati mkazi kapena mtsikana akuledzera kwambiri ndi zakumwa zoledzeretsa pofuna kuyeretsa khungu la nkhope kuchokera ku zodzoladzola kapena amakonda kugwiritsa ntchito sopo ndi zotsatira zowononga mafuta. Inde, filimu yamoto pamaso - kumverera kosasangalatsa, koma kutaya khungu la chitetezo chachirengedwe ndichapanda nzeru. Pambuyo pake, kupyola ming'alu kungapeze matenda, ndiyeno mavuto amayamba kukhala osiyana kwambiri.
Zotsatira za kutentha ndi kuzizira
Kwa amayi ambiri ndi ana a khungu pamaso akuwombedwa poyankha kwa kuuka kapena kuwonjezeka kwa chinyezi ndi kutentha. Mabhati ndi saunas amatsutsana, ndipo chilimwe ndi nthawi yovuta kwa iwo.
Kapena, mosiyana, motsogoleredwa ndi chisanu ndi mphepo m'nyengo yozizira. Chodabwitsa chimenechi chimatchedwa kuti chimfine. Kaŵirikaŵiri zimapezeka mwa iwo omwe amavutika ndi hypothermia ndi kuchepa kwa magazi m'thupi.
Zotsatira za mankhwala osokoneza bongo
Mankhwala ena amatha kukhala ndi zotsatira zovuta pakhungu. Amawoneka ngati kuyabwa, kufiira, edema ndi zotsatira zina zosasangalatsa. Komanso, palibe ana kapena akuluakulu omwe sakhala nawo. Njira yokhayo yothetsera vuto ili ndi kusintha kwa mankhwala.
Kuyabwa kwa khungu la nkhope kumakhala chizindikiro cha matenda
Ndipo, potsiriza, ngati nkhope ili yotupa ndi yovuta, mukhoza kuganiza kukhalapo kwa mtundu wina wa matenda. Mwachitsanzo, chodabwitsa ichi n'chofala kwa jaundice. Pamene matendawa akudutsa, kuyabwa kumatulukanso.
Nanga bwanji ngati nkhope yanga ikutha?
Choyamba, dziwani chifukwa chake, ndipo chachiwiri, chotsani. Choncho, ngati khungu pamaso panu likuwombera chifukwa cha zinthu zina, samulani ku zakudya. Chifukwa cha kuyabwa chinali zodzoladzola kapena mapiritsi ena? Apatseni kapena kuwatsitsimutsa ndi ena. Eya, ngati nkhopeyo imayaka chifukwa cha khungu, yesani imodzi mwa maski pansipa.
Maski a khungu louma kuchokera ku oatmeal
Tengani supuni 2-3 oat flakes, kutsanulira madzi pang'ono otentha otentha ndikupita kwa mphindi 10. Kenaka sakanizani zonse, chifukwa chake muyenera kupeza gruel ya kusinthasintha kwa kirimu wowawasa. Ikani maski pamaso ndikugwiritsira ntchito mphindi 15-20.
Smetano-curd chigoba cha khungu losautsa
Tengani 2 tbsp. l. kanyumba kanyumba, 1 tbsp. l. kirimu wowawasa ndi 1 tbsp. l. mafuta a azitona. Sakanizani bwino ndikugwiritsa ntchito khungu kwa mphindi 15. Kenaka yambani maskiti ndi madzi ozizira ndikuwonetsa nkhope ndi thaulo.
Ndipo chofunika kwambiri - musasiye manja anu. Nkhope siyimira nkhope ndipo imakhala njira yopita ku matenda. Kodi mukufuna?