Mankhwala apakati pa mimba

Mimba ndi nthawi yapadera m'moyo wa mkazi aliyense, yemwe nthawi zambiri amatipatsa zozizwitsa zambiri. Panthawi ino, pali kusintha kwa maganizo, uzimu ndi thupi la akazi. Chimodzi mwa zachiwerewere sichimabweretsa mavuto ena, ena amakhala ndi maganizo okhwima komanso mavuto. Zonsezi zimadalira payekha makhalidwe a mkaziyo.

Komabe, ziribe kanthu kaya zonse zimayenda bwino bwanji, palibe mayi wamtsogolo yemwe alibe vuto la mano pamene ali ndi pakati. Panthawi yopereka mwana, madzi ochulukirapo a mayi ndi mineral m'thupi mwake amachotsedwa. Pamene njira yopanga ndi kulimbikitsa mafupa ndi mafupa a mwanayo amapezeka, thupi la mayi limatayika kashiamu wambiri. Kuperewera kwa chinthu chofunikira ichi, choyamba, chimakhudza chikhalidwe cha mano a mayi wamtsogolo.

Kodi ndingawononge mano anga panthawi yoyembekezera?

Pamene mano amamva ululu pa nthawi ya mimba, vuto silingalephereke. Pa nthawiyi, mayiyo amakhala pachiopsezo chotere, choncho panthawi yomwe mayi ali ndi mimba, m'kati mwake amatha kukhala wathanzi, ngati ziwalo zina zonse m'thupi lathu.

Zimadziwika kuti mankhwala alionse panthawi yopereka mwana ndi osafunika kwambiri. Izi zimagwiranso ntchito pa mavuto omwe ali ndi mano. Pankhaniyi, amayi ena amtsogolo amakhulupirira molakwa kuti mankhwala a mano pa nthawi ya mimba sangathe kuchitika. Lingaliro limeneli si lolakwika basi, koma ndi loopsa, chifukwa mano osatulutsidwa angayambitse matenda ambiri. Kotero mano pamene ali ndi mimba sizingatheke, koma amafunikanso kuchiritsidwa.

Ndikofunika kwa amayi amtsogolo kudziwa ndi kutsatira malamulo ena a chithandizo cha mano pa nthawi ya mimba:

Ngati dzino la nzeru liyamba kudulidwa panthawi ya mimba, ndiye kuti ululu ndi kutupa kwa chingwezi ziyenera kuchotsedwa kokha pothandizidwa ndi mankhwala ochiritsira ndi mankhwala osakaniza. Kutenga mankhwala alionse otha kupweteka kungakhudze moyo wabwino wa mayi woyembekezera komanso kukula kwa mwanayo. Ngati dzino la nzeru pa nthawi yomwe mimba ili yowawa kwambiri ndipo mankhwala osakwanira sathandiza, ndiye kuti nthawi yomweyo muzitchula dokotala wanu. Dokotala adzalangiza mankhwala otetezeka kwambiri omwe angakuthandizeni kuchotsa zowawa.

Pofuna kupewa matenda ndi kutukusira m'kamwa, m'pofunika kulipira chifukwa chodziletsa njira zothandizira. Chomwe chimayambitsa kupweteka kwa mano pamene ali ndi mimba ndi kusowa kwa kashiamu ndi mavitamini mu thupi la mkazi. Pofuna kupewa zisala ndi kuwonongeka kwa dzino, m'pofunika kusamalira zakudya zoyenera zomwe WHO inanena kwa amayi apakati pasadakhale.