Monga momwe chiwonetsero chimasonyezera, ngati simukuyamba kuchitira ziphuphu pa nthawi yake, patapita nthawi mungapeze zilonda zoopsa, fossae ndi mawanga (post-acne), zomwe zimakhala zovuta kwambiri kupirira.
Chithandizo cha mtundu uliwonse wa acne pa khungu la nkhope ayenera kuyamba pozindikira zomwe zimayambitsa zilondazo. Izi, monga lamulo, kufufuza kwathunthu kwa thupi kumafunika. Ngati zowonongeka zapakati zikuwululidwa, ziyenera kuchitidwa kuti zithetsedwe ndi kuonetsetsa kuti umoyo uli bwino.
Mofananamo ndi izi, muyenera kuthana ndi chithandizo chamankhwala kunja kwa nkhope, chomwe chikhoza kuchitika kunyumba. Lingalirani momwe mungatsukitsire bwino munthu pa chinyama cha nyumba, pogwiritsa ntchito mankhwala ogula mtengo komanso njira zamankhwala.
Kuchiza kwa acne vulgaris kunyumba
Vulgar, kapena yachibadwa, acne imapezeka chifukwa cha kutseka ndi kutupa kwa glands zokhazokha. Njira yotupa imayambitsa mitundu yosiyanasiyana ya microflora, yomwe imakhala pakhungu komanso imalowa kuchokera kunja, choncho, kuteteza khungu kumateteza kwambiri mchere. Ndifunikanso kuchotsa khungu la khungu la khungu pamtundu wa panthawi yake pogwiritsa ntchito peel, yomwe imathandiza kupewa kutsekemera kwa khungu. Pofuna kupewa khungu la khungu ndi kukhalapo kwa achule, ayenera kuyamwa, kudyetsedwa ndi mavitamini oyenera ndi ma microelements.
Ganizirani mankhwala othandiza omwe angathe kuchotsa ziphuphu pamaso kunyumba.
Aspirin chigoba cha exfoliation ya makatinized tissues ndi khungu disinfection
Zosakaniza:
- Mapiritsi a Aspirin - ma PC 2-3;
- oat flakes pansi - 1 tebulo. supuni;
- madzi otentha - pafupifupi 1.5 tebulo. makuni:
- mafuta a tiyi - madontho awiri.
Kukonzekera ndi ntchito
Mapiritsi ayenera kuphwanyidwa, kuphatikizapo zowonjezera zonse mpaka gruel itapezeke ndikugwiritsidwa ntchito khungu kwa mphindi 15, ndiye tsatsani ndi madzi.
Sulfure Oil
Mankhwalawa amagwiritsidwa ntchito ku zinthu zotupa zomwe zimapangitsa kuti asatengeke, kuyanika, machiritso mwamsanga. Ndi bwino kugwiritsa ntchito usiku.
Madzi a alosi
Zimathandiza kuthetsa kutupa, kuchepetsa, kuchepetsa mafuta a khungu, kukhuta ndi zinthu zothandiza. Ndi bwino kugwiritsira ntchito masamba a chomera chokhwima, omwe kale anali okalamba kwa masiku khumi mufiriji. Madzi akhoza kupukutidwa nkhope, pangani pamutu wake.
Clay (makamaka woyera kapena buluu)
Chomeracho chimatsuka bwino pores, kumachepetsa kupanga sebum, kumachepetsa kutupa komanso kumatulutsa ubweya .
Chinsinsi cha maski yomwe imathandiza kuti mwamsanga musamalire nkhope ya achule m'nyumba
Zosakaniza:
- dongo - 2 tebulo. makuni;
- madzi - tebulo 2. makuni;
- madzi a mandimu - 1 teaspoonful. supuni;
- mafuta a tiyi - madontho awiri.
Kukonzekera ndi ntchito
Zosakaniza zowonjezera potsakaniza zosakaniza, zigwiritseni khungu kwa mphindi 15, ndiye tsambani ndi madzi ndikugwiritsira ntchito moisturizer.
Dzira lopangidwa ndi mankhwala osokoneza bongo
Tsiku ndi tsiku kusakaniza khungu ndi kasupe la ayeziyi kumakuthandizani kusunga khungu, kuponda pores, kuchotsa kudzikuza ndi kutupa. Pokonzekera kulowetsedwa kwa ayezi, ndibwino kugwiritsa ntchito calendula, chamomile, chingwe.
Kuchiza kwa rosacea m'nyumba
Kuwoneka kwa rosacea (rosacea) kumagwirizanitsidwa, choyamba, ndi kuwonjezeka kwa mphamvu ya capillaries ya mbola kuti achite zinthu zosiyanasiyana. Choncho, njira zoyeretsera nkhope za acne kunyumba zimasiyana ndi njira zochizira nthendayi. Njira zambiri ndizo zotsatirazi.
Kulowetsedwa kwa galu kunawuka
Zosakaniza:
- ananyamuka m'chiuno - 25 g;
- madzi 100 ml.
Kukonzekera ndi ntchito
Kuwotcha kumatuluka mu thermos, kuthira madzi otentha ndikupita usiku. Kulowetsedwa, kulowetsani ndi gauze ndikugwirizanitsa ndi malo okhudzidwa kwa ola limodzi, nthawi zonse kuimika ndi njira. Njirayi ikuchitika tsiku lililonse.
Komanso ogwira ntchito:
- Msuzi wa kiranberi - perekani malo okhudzidwa tsiku ndi tsiku.
- Nkhaka chigoba - grated mwatsopano nkhaka kuvala khungu kwa 10-15 mphindi, ndiye kuchotsa izo ndi madzi.