Mafuta a mavitamini - zabwino ndi zoipa, momwe mungatengere?

Zaka mazana angapo zapitazo, chinsinsi cha moyo wautali, thanzi ndi kukongola kunapezeka ku East. Ankagwiritsa ntchito caraway mafuta pochiza ndi kupewa matenda osiyanasiyana. Phindu la mankhwalawa ndi lopanda phindu kukangana, limathandizira kuchiza matenda ambiri. Chifukwa chake, ambiri amasangalala ndi zomwe amagwiritsira ntchito ndi kuvulaza mafuta a chitowe ndi momwe angatengere.

Zothandiza

Kugwiritsa ntchito tsiku ndi tsiku madontho angapo a mafuta, chilakolako chidzakula, chiduwa cha acidity chidzakhala chachibadwa, tizilombo toyambitsa matenda timathyoledwa ndi maantibayotiki kapena mapulogalamu opaleshoni adzabwezeretsedwanso, chiwindi chidzatsegulidwa, dongosolo lakumagazi la nyama lidzachotsedwa.

Kupindula kwa mafuta a caraway kumakhala ndi mphamvu yakuchiritsa gastritis ndi zilonda zam'mimba, cholecystitis, kupunduka kwa chiwindi, dysbiosis ndi chiwindi cha chiwindi. Komanso, mankhwalawa amagwiritsidwa ntchito mwakhama kuti athetse vutoli ndi matenda a chiwindi, matenda a shuga, matenda osokoneza bongo, enterocolitis, shuga, kunenepa kwambiri, prostatitis ndi kusabereka kwa amuna.

Pofuna kuthetsa mano, palinso madontho ochepa a caraway mafuta omwe ayenera kuponyedwa m'khosi ndi mthunzi, ndipo mutu umayenera kukhala m'kachisi. Kupita minofu kumakhala kosavuta komanso kopanda kupanikizika, mwinamwake mukhoza kuwononga.

Azimayi amafunika mafuta a caraway kuti athetse chitukuko, kusalabadira, khansara, kutupa kwa mavitamini, chiberekero kapena chiberekero. Malinga ndi asayansi, caraway mafuta - njira yabwino yothetsera khansa. Zimathandizira kuchepetsa kukula kwa zotupa zowonongeka, kufulumira kukula kwa maselo abwino m'thupi ndi njira yokonzanso ndi kuchiritsa pambuyo chemotherapy. Ndipo kwa amayi operekera mankhwalawa mankhwalawa ndi othandiza kwambiri. Popeza mafuta a caraway amachulukitsa lactation ndipo amachiza ming'alu mumphuno.

Kodi ndi chiyani chinanso chomwe chimathandiza mafuta a mtedza?

Pogwiritsa ntchito mafuta a caraway, kumawonjezera kuwonjezera, kumapangitsa kukana kupanikizika, kuchepetsa chilakolako cha zakudya zokoma ndi mafuta, kumawonjezera chitetezo chokwanira komanso kumalimbitsa ziwiyazo.

Ndi kugwiritsa ntchito kunja, caraway mafuta - wothandizira kwambiri polimbana ndi vuto la m'mimba. Komanso mankhwalawa amathandiza kuti tsitsi likhale lokongola kwambiri komanso wathanzi, komanso kulimbitsa ndikukula misomali.

Kuwonongeka kwa mafuta a caraway

Mafuta a caraway omwe amagwiritsidwa ntchito kunja kapena amkati angayambitse kupweteketsa, kusakaniza, kuyamwa, kusanza, chizungulire, kusowa kwa lilime ndi pakamwa, kutsegula m'mimba komanso malo osokoneza bongo.

Kukana kudya kwa caraway mafuta kumatsata anthu omwe akudwala kwambiri. Chida ichi chikhoza kuchepetsa kwambiri, chomwe chimayambitsa chizungulire, kupuma pang'ono ndi kupuma.