Kwa zaka pafupifupi 8,000, mafuta a amaranth amagwiritsidwa ntchito ndi munthu pophika ndi kukhalabe wathanzi. Ochiritsa akale ankaona kuti ndizo zamoyo zamoyo, unyamata, chipiriro ndi kukongola. Akatswiri a zamakono akupitiriza kufufuza mafuta a amaranth - ubwino ndi zopweteka za mankhwalawa zimaphunziridwa mosamalitsa m'makampani opanga makina apamwamba kwambiri, ndipo njira zomwe zimapangidwira zikukhala bwino.
N'chifukwa chiyani mafuta a amaranth amathandiza?
Chodziwika ndi chinthu chomwe chili mu funsoli chiri ndi madzi apadera a hydrocarbon a mtundu wa polyunsaturated, squalene. Mafuta ake mu amaranth mafuta amafikira 10-15%, zomwe ziri zosayerekezeka ndi china chilichonse chopangidwa.
Kuwonjezera pamenepo, zigawo zotsatirazi zikupezeka muzolembazo:
- vitamini E;
- phospholipids;
- oposa 70% a polyunsaturated mafuta acids;
- katemera;
- phytosterols;
- magawo a micro-ndi macro;
- vitamini D.
Choncho, zothandiza za mafuta a amaranth zimaphimba madokotala osiyanasiyana:
- normalization ya mlingo wa cholesterol choipa;
- Kukhazikika kwa matenda ndi ziwalo ndi mpweya;
- cholepheretsa kukula ndi kukula kwa zotupa zakupha;
- kutetezedwa ku zotsatira zovuta za ma radio radiation;
- kuyambitsa njira zamagetsi;
- kupewa kumwa mowa, kufalikira kwa khansa m'magazi ndi mitsempha;
- kulimbikitsa kukonzanso msangamsanga kwa minofu, kuyambitsanso maselo;
- malamulo a steroid ndi lipid kagayidwe kake;
- Kuwonjezeka kwa kukana kwa thupi ndi matenda osiyanasiyana a mavairasi, fungal ndi mabakiteriya;
- Kupititsa patsogolo kutsika kwa makoma amphamvu, kupewa magazi;
- normalization ya ubongo, kukhoza kukumbukira;
- kulemera kwa thupi ndi kulemera kwa thupi;
- Kuwonjezeka kwa phosphorous ndi calcium, kuyenera kupanga mapangidwe a mafupa.
Contraindications kwa amaranth mafuta
Ngakhale zili zopindulitsa pamwambapa, sizingatheke popanda kufunsa dokotala, pamaso pa matenda otere:
- cholecystitis;
- chithunzi;
- kupweteka kwakukulu;
- matenda a chiwindi ndi ndulu.
Komanso, musagwiritse ntchito amaranth mafuta ngati mutasemphana maganizo.
Kodi mungagwiritse ntchito bwanji komanso popanda kugwiritsa ntchito mafuta a amaranth?
Asanayambe kupewa kapena kuchiza ndikofunikira kuwerenga mndandanda wa zizindikiro zomwe zafotokozedwa:
- matenda a mtima;
- Matenda a m'mimba komanso m'mitsempha (kupatulapo impso);
- cholesterol chowonjezeka;
- zikopa za khungu;
- ziphuphu za khansa;
- matenda a chitetezo cha mthupi;
- herpes;
- shuga;
- Matenda a mafupa, mafupa ndi minofu;
- kuwonetsa;
- magazi;
- mutu;
- matenda a mimba, toxicosis;
- Kulemera kwakukulu kumayenderana ndi kuwonjezereka kwa kagayidwe kake;
- chisokonezo;
- Matenda a m'kamwa ndi mucous membrane.
Ndi bwino kutenga mafuta a amaranth kawiri pa chaka, mu maphunziro a masiku 30. Pakati pa chithandizo, muyenera kumwa 5 ml ya mankhwala pa kadzutsa ndi chakudya chamadzulo, komanso chakudya.
Pindulani ndi kuvulazidwa ndi amaranth mafuta a khungu la nkhope zosiyanasiyana
Chifukwa cha kuchuluka kwa zinthu zamtengo wapatali zomwe zimagulitsidwa, zimagwiritsidwa ntchito mu cosmetology. Amakhulupirira kuti mafuta a amaranth
Chithandizocho chimagwiritsidwa ntchito mwangwiro (mmalo mwa kirimu, mankhwala amlomo) komanso ngati gawo la maski. Mwachitsanzo:
- Pakani yolk ndi supuni ya uchi, onjezerani supuni 2 za amaranth mafuta.
- Ikani misa kuti muyeretseni khungu, chotsani patatha mphindi 15.
- Pukuta nkhope yako ndi madzi popanda kutulutsa madzi.
Tiyenera kudziwa kuti mafuta omwe ali nawowa ndi odzaza mafuta omwe angathe kusungunula pores, choncho sayenera kugwiritsidwa ntchito ngati pali chizoloŵezi chopanga comedones.