Maso - September, mutu - January,
Moyo wa July ndiwotentha.
Kotero chaka ndi chaka ife timatembenuza kalendala,
Timakumana ndi nthawi yophukira - poyembekezera chilimwe.
Chilimwe chatha, zomwe zikutanthauza kuti chimfine chimatha kulowa mu miyoyo yathu pamodzi ndi masiku amvula. Tinkakumbukira molimba mtima chilichonse chimene timadziŵa chifukwa chachinyengo chawo, timayesetsa kuvala ofunda, osaiwala ambulera, timatha kulengeza nsapato zomwe sizizitha kuthira ngakhale kuti ayezi amatha kusungunuka pamitengo yonseyi. Ndipo mofanana chifukwa cha zifukwa zina timadwala, mwamsanga pamene autumn ikuyamba!
Mwamwayi, kutuluka kwa mavairasi m'thupi ndipo, motero, matendawa, ndizosapeŵeka pokhapokha ngati timangoganizira zokhazokha. Popeza, ngakhale kuti makalata ake amalembedwa ndi nyengo, chiwopsezo cha mavairasi ndi mabakiteriya chimapezeka kupyolera mu chizungulire cha nasopharynx, ndipo hypothermia, kawirikawiri, sichikugwirizana nazo.
Kodi mungadziteteze bwanji ndi banja lanu ku chimfine ndi chimfine? Zoonadi, kulimbikitsa ntchito zotetezera thupi, makamaka mucous membrane ya nasopharynx - chotetezo chofunika kwambiri cha thupi! Ndipo autumn, ndi mkulu chinyezi, ndi nthawi yabwino kwambiri izi!
Bwezeretsani ndi kulimbikitsa mphamvu zotetezera za mucous memphane ndizosavuta, ngati banja lonse likusunga malamulo oyeretsa ndi kukhalabe ndi microclimate wathanzi m'nyumba. Kusamba manja ndi kusamba kwa mphuno pambuyo pa "msewu", komanso kumangoyendetsa nyumba ndi kukonzanso chinyezi chapafupi kumapereka zotsatira zabwino kwambiri.
Ndipo kuti muteteze, kulimbikitsa chitetezo cha thupi ndi thandizo ladzidzidzi ndi zizindikiro zoyamba za chimfine, mutha kugwiritsa ntchito mankhwala a Derinat, omwe angakuthandizeni kuonjezera kukana kwa mavairasi, osadwala ndikubwezeretsa popanda mavuto.
Kugwiritsiridwa ntchito kwa mankhwalawa kumathandiza kubwezeretsa ndi kulimbikitsa zida zotetezera za nasopharyngeal mucosa, choyamba chotetezera cha thupi lonse. Chifukwa chakuti Derinat amatulutsidwa ngati mavupulu amphongo, omwe amaloledwa kugwedezeka ngakhale kwa makanda kuyambira masiku oyambirira a moyo wawo, ndipo kupopera kumatulutsa mphuno ndi mmero, zomwe zimakhala zabwino kwa achikulire a m'banja, Derinat amachita zomwe ndizofunikira kwambiri nthata ya matenda ndi kuteteza kufalikira kwa mavairasi ndi mabakiteriya.
Moyo wa munthu wamakono uli wolemera kwambiri, zinthu zambiri ziyenera kuchitidwa "panthawi imodzimodzi", "pakudutsa" komanso mofanana ndi china chake, kotero kuti kugwiritsa ntchito "chigawenga" ndikofunikira kwambiri!
Kugwiritsira ntchito mankhwalawa ndi koyera, kosavuta komanso kosavuta, ngakhale pagulu, pakati pa anthu. Mosiyana ndi mapiritsi, omwe nthawi zambiri amakhala ndi chiwalo m'mimba ndi chiwindi, spray imayamba kuchitapo kanthu, pamalo a ndondomeko ndi ntchito za mavairasi. Derinat mwamsanga imalowa mu chipankhulo cha nasopharynx, kupyolera m'mimba yonse ya m'mimba, zomwe zikutanthauza kuti sizikuvulaza thupi. Dothi lobwezeretsa, mankhwala oletsa tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda a Derinata kudzathandiza kuchiritsa ndi kubwezeretsa zotetezera za mankhwala a nasopharyngeal mucosa omwe awonongeke ndi mavairasi, ndipo izi ndi zofunika kwambiri kuti tiwathandize kwambiri kuteteza chitetezo chathu.
Ngati chirichonse chikuchitika m'nthawi komanso moyenera, kuyamba kwa matenda omwe alowa mu thupi kungathe kuimitsidwa, kutanthauza kuti chimfine, chomwe nthawi zambiri chimadutsa ndi mavuto, chimatha nthawi isanayambe, kapena chidzakhala chosavuta.
Poyambira m'dzinja, Derinat amatenga malo oyenera a chitetezo kumayambitsa chimfine ndi chimfine m'banja lililonse limene amadandaula za thanzi la wina ndi mzake, pofuna kutetezera ku matenda a aang'ono kwambiri, achikulire komanso makolo okalamba. Ndipotu, lero sikuvuta kupeza mankhwala omwe amaphatikizapo mankhwala angapo ofunika. Kuchokera kuchiritso ndi kusamalitsa thupi kwa antitiviral ndi antibacterial, zomwe ziri zofunika kwambiri pakuchiza matenda opatsirana kwambiri ndi chifuwa, komanso pofuna kupewa.
Derinat amathandiza kuika tizilombo toyambitsa matenda, tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda, onse akuluakulu ndi ana, zomwe zikutanthauza kuti matendawa adzalandira chidziwitso choyenera ndipo sangathe kuyembekezera kupambana mosavuta! Kutayira ndi Derinat kudumpha kumayang'anira thanzi lathu!
Zotheka zotsutsana, musanagwiritse ntchito, funsani katswiri