Sayansi ndi ntchito ya munthu yemwe amayang'ana chirichonse mosamalitsa komanso mopanda tsankho. Ngakhale ntchito yovuta kwambiri, monga kukupsompsona, asayansi atha kufufuza, ndipo zotsatira za kafukufuku wawo zimakhala zodabwitsa komanso chonde. Kuwonekera ngakhale "philology" - sayansi yomwe imaphunzira mwatsatanetsatane zapsomps, mapindu awo ndi zotsatira pa zamoyo zathu. Ndi iye yemwe amaphunzira ngati kumpsompsona kuli kofunika, ndipo ubwino wanji ukupsompsona. Mpaka lero, philology yatha kupanga zochitika zambiri zosangalatsa ndi zopezeka.
Kodi chithandizo chingachitike bwanji ndi kukupsompsona?
Madokotala a ku Japan amanena kuti kumpsompsona sikulola thupi kutulutsa mbiri ya histamine, yomwe imayambitsa chimfine choopsa. Koma chifukwa cha izi muyenera kumpsompsona popanda kuima kwa theka la ora, komanso ngakhale nyimbo za chikondi. Idafukulidwa ndi kafukufuku.
Malinga ndi madokotala a mano, kupsompsona kwa nthawi yayitali kumatha kuchepetsa mlingo wa acidity mkamwa, ndipo ngati mumpsyopsyona pa thanzi mukatha kudya, kuchepetsa chiopsezo cha caries . Izi zikutanthawuza kuti kupsyopsyona kumalowa m'malo mwa kusakaniza mano! Ndipo chinthucho ndi chakuti malaya athu ali ndi calcium, fluorine ndi phosphorous, komanso mankhwala othandiza kwambiri. Pakupsompsona, zinthu zambiri mumatumbo zimakula. Olemba matayala angathe kuteteza mwachangu makasitomala awo a hypotonic kuti athane ndi zida za vegetative-vascular dystonia.
Akatswiri a ku Germany anapita patsogolo kwambiri, sanangoganizira chabe za kupsompsona, komabe anadziwitsanso ndondomeko ya zomwe zimatchedwa "machiritso a chipsompsone": izi ziyenera kutha, malingaliro awo, maminiti atatu, ndipo zibwenzi ziyenera kuyang'anizana ndi diso!
Kodi kupsompsona kuli kothandiza pansi?
Zakhala zikutsimikiziridwa kuti kusompsona kumapindulitsa kwambiri. Asayansi ofanana omwe amapezeka, nthawi ino kuchokera ku yunivesite ya Berlin, adapeza kuti mmawa wapsompsone mmawa, kumakhala masekondi makumi awiri ndi awiri, kumangokondana tsiku lonse. Vomerezani, nthawi ino asayansi akufuna kukhulupirira!
Madokotala ayenera kulamula kupsompsona ndi kuvutika maganizo, chifukwa mavitamini omwe amasulidwa panthawi yabwinoyi, samalola thupi kutulutsa glucocorticoids, ndipo izi zimathandiza kuti thupi likhale lopweteka kwambiri m'thupi. Ndipo panthawi yopsompsonana mthupi mumakhala mankhwala a mphuno omwe amaletsa kupanga cortisol, china chowopsya.
Kodi n'zotheka kukhala wokongola chifukwa chakupsompsona?
Zosangalatsa, koma kumpsompsonanso kumatithandiza kukula msinkhu wathu, chifukwa amachititsa pafupifupi minofu ya nkhope 32, motero amakhala mankhwala abwino kwambiri a makwinya oipa. Ndipo komabe kwa miniti imodzi yokha yopsompsona mwachikondi ndi wokondedwa, makilogalamu 26 akuwotchedwa. Zili choncho kuti mutha kukhala oyenerera komanso kumpsompsona mtima wanu, m'malo mopuma thukuta kapena kukhala pa zakudya zowopsya!
Macheso akhoza kulimbikitsa kupambana mu bizinesi
Kupsompsonana kwachifwamba ku France, kosatha kupitirira mphindi imodzi ndi theka, kumapangitsa kuti magazi azithamanga komanso kuchuluka kwa mahomoni, kumathamanga kwambiri, kuthamanga magazi. Zonsezi zimapangitsa kuti thupi likhale lopanda mphamvu kwambiri mu maselo a ubongo. Chotsatira chake, malingaliro amalingaliro akufulumizitsa, kuchuluka kwa chidwi, kuwonjezeka kwa maganizo, kukumbukira kukumbukira. Choncho kumpsompsona kungathandize kuphunzira ndi kugwira ntchito!
Asayansi odziwa chidwi amapitiriza kufufuza kwawo m'munda wokometsera, ndikuphunzira zomwe zimaphatikizapo kupsompsona. Komabe, ngakhale phindu lakumpsompsona silinatsimikizidwe, kodi anthu, chifukwa cha izi, sakonda kwambiri ntchito yabwinoyi?