Gastritis ndi kutupa kwa chapamimba mucosa. Mwa mitundu yonse ya matenda a gastroenterological, gastritis amachititsa 35%, omwe, ndithudi, ndi okwera kwambiri. Gastritis akhoza kukhala a mitundu iŵiri - ndi kuchepetsedwa ndi kuchuluka kwa acidity. Izi zikusonyeza kuti ndondomeko ya hydrochloric acid mu chapamimba madzi.
Zifukwa ndi Zizindikiro
Kawirikawiri gastritis imapezeka pansi pa zifukwa zingapo zofanana. Izi ndizopangidwira, ndi kulandila kwa nthawi yayitali ma antibayotiki, ndi kuphwanya zakudya. Kuwonjezera pamenepo, chitukuko cha gastritis chimayambitsidwa ndi matenda opatsirana, zizolowezi zoipa, chakudya chochuluka komanso chosowa. Mu mau, chirichonse chimene timadzilola kuchita tsiku ndi tsiku, tsiku ndi tsiku, chidzatsogolera ku gastritis. Choncho, kumalo otetezeka - pafupifupi aliyense okhala padziko lapansi.
Musanayambe kudya, ganizirani zizindikiro za matenda aakulu a gastritis.
Zizindikiro:
- ululu m'mimba pamtunda;
- kusowa kudya;
- chotsatira chosautsa pakamwa;
- mpweya woipa;
- mphunzitsi;
- kupweteketsa mtima.
Izi ndizo zizindikiro zazikulu za odwala omwe ali ndi gastritis omwe amachepetsedwa, ndipo akuwonjezeka ndi acidity.
Zakudya
Kudyetsa matenda opatsirana mwachisawawa sizowonongeka kanthawi kochepa, koma njira yatsopano yopezera zakudya, zomwe ziyenera kutsatiridwa ku moyo wonse. Zakudya zingathe kupikisana mosamala ndi mankhwala osokoneza bongo, makamaka nthawi zovuta.
Ndi zakudya zokhala ndi gastritis, zakudya za Nambala 16 ndi No. 5 zimagwiritsidwa ntchito.
Chofunika kwambiri cha zakudya za matenda aakulu a m'mimba ndi kuthetsa zinthu zomwe zimathandiza kuti matendawa apitirire. Ndipo izi ndi zinthu zomwe zimalimbikitsa kwambiri kutsekemera kwa mkati ndipo zimafuna kuperekera kwa nthawi yaitali mmimba. Izi zikuphatikizapo msuzi wolemera, wokazinga ndi wosuta, watsopano, masamba owawasa ndi zipatso, ufa ndi okoma.
Mukamadya zakudya zamagastritis akuyenera kutayidwa:
- khofi, tiyi wamphamvu, koka, madzi okonzedwa, chokoleti;
- zonunkhira, mpiru, horseradish, sauces, mayonesi;
- mkate watsopano wophika;
- tchizi, tchizi, kirimu wowawasa, ayran, kefir;
- broths, msuzi;
- bowa, nyemba;
- nyama yochuluka;
- sausages, semi-kumaliza mankhwala, kusuta ndi pickles;
- bata;
- yokazinga.
Chiloledwa ndi:
- Kuphika nthunzi monga mafuta, meatballs, cutlet ku nsomba zowonda, nkhuku, kalulu, veal, ng'ombe;
- Zakudya za mkaka, steamed komanso ndi kuwonjezera mkaka, kirimu, kanyumba kakang'ono ka mafuta;
- Osapitirira 1 dzira pa tsiku mwa mawonekedwe a nthunzi yotentha;
- kuthira mafuta, madzi amadzimadzi ndi kuwonjezera (phala lokonzeka!) mkaka ndi zonona;
- Msuzi wamtchire, wothira madzi ndi masamba osapanga;
- tiyi ndi mkaka kapena kirimu;
- jellies, mousses, soufflé, kissels, puddings;
- kuphika kapena kukwala masamba ndi zipatso;
- supu ndi mbatata yosenda, mkaka, Zakudyazi;
- Beets ndi kaloti mu mawonekedwe opaka, osenda;
- mkate wouma, osati ma makeke;
- Maola 70 magalamu a shuga pa tsiku.
Muyenera kumvetsera nambala ya chakudya cha gastritis. Kudya kawirikawiri ndi magawo ang'onoang'ono - 4 - 6 pafupipafupi. Wodwala sayenera kukhala ndi nthawi yoti amve njala yaikulu, chifukwa nthawi zoterezo, kutsekemera kwa mimba kumakula ndipo makoma a m'mimba amakula kwambiri.
Chakudya panthawi ya zakudya ndi kuwonjezereka kwa matenda aakulu a gastritis ayenera kukhala ofunda, osati otentha ndi ozizira.
Komanso sitiyenera kuiwala za chinthu china chosakondweretsa. Anthu ambiri amayamba kusonyeza kusungunuka kochuluka kwa timadziti ta mimba zomwe zimapezeka kale ndikuwoneka kununkhira kwa chakudya. Izi sizingakhoze kulekerera. Choncho, kumayambiriro kwa chithandizo ayenera kupewa maulendo kwa alendo, malo odyera, komanso osayang'ana mawonedwe odyera pa TV.