Kuchita masewera olimbitsa thupi kwa amayi

Amayi ambiri amaopa maphunziro ku masewera olimbitsa thupi, chifukwa mpaka pano pali lingaliro kuti mayi aliyense amene amachokera kumeneko amapeza mawonekedwe a Schwarzenegger. Anthu omwe akugonjetsedwa ndi mantha, amapita ku holo, molimba mtima, kuvomereza zolakwa zambiri zomwe zimalepheretsa kukwaniritsa zolinga zawo - makamaka, kutaya thupi.

Kuchita masewera olimbitsa thupi kwa amayi sikumathandiza kuti munthu akhale wamwamuna, komanso akhoza kupanga chiwerengero chanu chachikazi.

Chimene sichiyenera kuchita pa masewera olimbitsa thupi?

1. Musaganizire za zochitika za makina osindikizira ndi kunja kwa holo. Chowonadi ndi chakuti njira yabwino yopopera minofu ndiyo kuwaphunzitsa kamodzi pa sabata. Izi ndizo, kamodzi pa sabata - kufalitsa, kamodzi pa sabata - manja, kamodzi pa sabata - m'chiuno, ndi zina zotero. Ndipo chitani izi patsiku losiyana, kulola minofu ya gulu lirilonse kuti lichiritsidwe. Kusuntha kwa tsiku ndi tsiku kwa osindikizira / mikono / miyendo / kumbuyo sikungapangitse chabwino chilichonse.
2. Kuopa thukuta ndi vuto kwa ambiri oyamba kumene. Akazi ayenera kuphunzira kusangalala ndi thukuta popanda kuwopa kuti mascara adzathamanga, chifukwa alibe malo pa masewera olimbitsa thupi. Kuonjezera apo, amuna ambiri amadandaula moona mtima ponena za kununkhira kosavuta kwa zonunkhira kuchokera kwa oyandikana nawo pa oyimilira.
3. Kuchita masewera olimbitsa thupi pa ojambula ayenera kuphatikizapo kumwa madzi ambiri. Amayi ambiri (ndi amuna) amanyoza lamuloli, motero amaletsa kuchotsa poizoni kuchokera m'thupi.

Zochita

Ndipo tsopano tiyeni tiyambe zochitika zathu zovuta pa oyimilira, omwe akukonzekera oyamba kumene, motero, motsutsana ndi malamulo athu, ali ndi zochitika zowonjezera. Ayenera kukhala nawo masabata atatu oyambirira a maphunziro.

1. Wotentha pa mphunzitsi wamakono, njinga kapena wopalasa. Mpweyawu umagwiritsa ntchito kulemera kwa thupi la wophunzirayo. Kwa oyamba kumene, sankhani njira "1". Kutentha kumatenga mphindi 10.
2. Timagwedeza makina osindikizira pa benchi yotsikira - pochotsa mpweya, sitimayendetsa miyendo yathu, koma minofu ya ntchito yosindikizira . Timapanga mobwerezabwereza 15 - 20.
3. Ntchito yachiwiri yogwira ntchito pa makina osindikizira ndi kukweza miyendo pamalo osokoneza. Miyendo ikukwera mu mawonekedwe owongolera, ndi kutuluka kwa mpweya.
4. Maphunziro a milandu - kuzunzidwa ndi ziphuphu. Ife timayima pa wotsutsa wa woponya mivi, mu manja pa bingu. Kutulutsa mpweya timayendetsa miyendo yonse, kutsogolo - kumbali yolunjika mpaka pansi, bondo lakumbuyo limagwira pansi. Mgugu wamphongo kumapazi, bondo lakumbuyo silipita kupyola chala. Timachita maselo atatu afupikitsa 20.
5. Kufa kwa miyendo yolunjika kumachitidwa mobwerezabwereza, mawondo akugwa pang'ono, barolo imayenda pamilingo. Mapazi ndi opapatiza, zidendene sizingatheke, pomwe zimatulutsa mpweya.
6. Kugwetsa miyendo mu simulator yonama - kumbuyo kwa ntchafu. Mimba ndi ntchentche sizichotsedwa ku benchi. Timapangitsanso kugwiritsira ntchito pochita masewerawa. Zochita izi pa zojambula zimapangidwira kumbuyo.