Ambiri angadabwe kumva kuti zipatso za zipatso zamtunduwu zimakhala ngati "Citrus paeadisi", ndiko kuti, "citrus zakumwamba". Dzina ili linaperekedwa ku chipatso ichi chodabwitsa mwa kuyanjana ndi lalanje. Chilengedwe chinayesa kuwoloka mapiritsi a lalanje ndi pomelo, ndipo chinakhala chosakanizidwa chosakanikirana, chomwe mavitamini osiyanasiyana anali ophatikizidwa.
Anthu ambiri amene amakonda kudya, amasiya mapaundi owonjezera kapena amangowonjezera thanzi lawo podziwa za phindu la zipatso za mphesa. Kuwonjezera pa kukoma kokoma kopweteketsa, kuwala kwa mphesa kumathandiza kwambiri, kwa akazi ndi amuna. Chomwe chipatso ichi chathandiza chikondi cha anthu padziko lonse lapansi, tsopano tikambirane mwatsatanetsatane.
Kodi mphesa zimapindulitsa kwa amuna ndi akazi ochepa?
Oimira gawo lathu lolimba la umunthu, monga gawo lonse lokongola, amafunanso kuyang'ana bwino, ali ndi chifaniziro chofanana ndi V, zazikulu, mapewa akuluakulu ndi mimba. Mwachidziwikire, popanda zochita zina zowonjezera komanso zakudya zoyenera sangathe kuchita. Choncho, nthawi zambiri amuna amagwiritsira ntchito mapuloteni othandizira kulemera kwake, kuwotcha mafuta osafunika komanso kukhalabe olimba kwambiri.
Choyamba, muyenera kudziwa kuti chipatsochi chili ndi vitamini C kwambiri ndi acorbic acid, zimathandizira kulimbikitsa chitetezo chathu ndi kuimiritsa ntchito ya mtima. Chifukwa cha vitamini D ndi PP, zinthu zonse zovulaza "zimachokera" m'thupi, ndipo pectin ndi lycopene kuchotsa poizoni ndi poizoni. Kotero, ngakhale kusiyana kwa kugonana kwa anthu, atatha kugwiritsa ntchito chipatso chachilendo ichi, amuna, monga akazi, akhoza kudzitama ndi chizoloŵezi chokhazikika cha thupi ndi ntchito yabwino kwambiri ya kugaya chakudya.
Kawirikawiri funso limayamba: ndi chiyani chomwe chili chofunika kwambiri pamtengo wa zipatso? Ndipotu, ndi anthu ochepa okha omwe amakonda izo, pali filimu yowawa pakati pa kakompyuta, ndipo makamaka palibe amene amadya khungu la mwanayo. Chabwino, pamapeto pake chirichonse chikuwonekera, zamkati ndi timadziti kuchokera ku izo zimamwa chirichonse. Koma zomwe zimapindulitsa pazitsamba zamtengo wapatali za amuna ndi akazi, kotero izi ndizokhazikika, zomwe zili mu septum pakati pa makululu. Ndi chinthu ichi chomwe chimayambitsa mafuta, kotero ngati mwatsimikiza kulemera, ndiye kuti mafilimu omwe akuphimba makululu ayenera kudyedwa.
Chofunika kwambiri ndi naringin komanso polimbana ndi matenda a shuga. Amapha mafuta acids, normalizes zimagawidwe zamagetsi komanso amachititsa kuti thupi lizikhala ndi insulini. Motero, pogwiritsira ntchito "citrus paradise", odwala matenda a shuga amapereka thanzi la ziwalo zonse ndikufulumizitsa ntchito ya insulini.
Momwe mungagwiritsire ntchito mapirasale kuti awonongeke?
Poyamba, malingana ndi mtundu wa zamkati: zoyera, zofiira ndi pinki, khalidwe la chipatso limadalira. Choncho, zofiira zimaonedwa kuti ndizofunikira kwambiri "mapiritsi a paradiso" ndipo nthawi zambiri zimaphatikizapo kudya zakudya zabwino. Kuonjezera apo, iye ndi chipatso chochepa kwambiri, ndipo kwa iwo amene akufuna kulemera kwake ndi godsend.
Mphuzi yamtengo wa zipatso, zomwe zimakhala ndizofanana ndi mandimu, ndipo olemera vitamini amapangidwa modabwitsa ndi zosiyanasiyana. Ndibwino kumwa ndi matenda a ndulu, chiwindi, impso, m'matumbo ndikuthandizira kuchotsa ulemu. Akatswiri amalimbikitsa kugwiritsa ntchito mphesa
Chomwe chimathandizira komanso chokhala ndi zipatso zamtengo wapatali pambali pamphuno ndi madzi, ndi mafuta oyenera. Amagwiritsidwa ntchito makamaka ndi amayi omwe ali ndi khungu lamtundu wambiri, kupatsa khungu la khungu, kufooketsa pores ndi kuimitsa kutulutsa mafuta.
Mafuta a mtengo wamtengo wapatali amawonedwa kuti ndi chida chabwino cholimbana ndi cellulite. Ngati muwonjezera madontho pang'ono ku kirimu ndi kuwasambisa malo ovuta kwambiri, ndiye mutatha njira zowonongeka, mungapeze khungu lolimba.