Chotsitsa stasis - mankhwala

Kupezeka kwa bile, monga matenda ambiri, kumafuna njira yapadera ya moyo. Malangizo a momwe mungachotsere vutoli la mankhwalawa, samangonena za kufunika kokhala ndi mankhwala. Chifukwa chakuti nthawi zambiri vutoli limayambitsidwa chifukwa cha kusowa kwa zakudya m'thupi, ndiye kuti choyamba ndizofunikira kuti muzisamala komanso zomwe muyenera kusintha.

Chakudya chokhala ndi kukhudzana ndi bile

Odwala omwe ali ndi nthendayi amalembedwa kudya, kumamatira kumene kuli kofunika kwambiri, chifukwa ndicho chomwe chimapangitsa wodwalayo kuchira. Makhalidwe a zakudya ndi awa:

Kuchiza kwa bile stasis ndi mankhwala

Pa funso la momwe angachiritse kutukula kwa bile, yankho labwino ndi dokotala. Kuti achite izi, adzafunika kufufuza zambiri, kuphatikizapo njira zingapo zenizeni. Kuchiza kwa bile stasis ndi mankhwala kumaphatikizapo kugwiritsa ntchito ndalama zapadera zokhala ndi cholagogue , mwachitsanzo:

Awa ndi mankhwala ena odziwika bwino, pakali pano pali ambiri pamsika.

Kuchiza kwa kusamba kwa mankhwala amtundu wa bile

Sankhani kusankha mankhwala kuti muthandize dokotala wanu. Komabe, musanapite kwa dokotala, mungagwiritse ntchito malingaliro angapo pa zomwe mungachite ngati nthendayi yamatenda imapezeka. Ochiritsa anthu amakhalanso ndi chidziwitso chochuluka polimbana ndi matendawa. Kuchiza kuchepa kwa bile ndi mankhwala ochizira sikuli kovuta, chifukwa ambiri mwa mankhwalawa ndi osavuta kukonzekera. Nawa ena mwa iwo:

  1. Ndikofunika kudya chidutswa cha mafuta ndi adyo ndi tsabola wakuda. Pambuyo pake, bwerani kumbali yanu yamanja, mutagona pansi pa botolo la madzi otentha ndi madzi otentha. Ngati mukufuna kumwa, madzi ayenera kusinthidwa ndi chiuno cha rosi decoction .
  2. Malingaliro ofanana omwe ali mu ndime yoyamba, komabe, mmalo mwa mafuta, 100 ml wa mafuta ophikira amadziwika amagwiritsidwa ntchito.
  3. Msuzi wophikidwa ndi beets wambiri kuti amwe pa supuni nthawi iliyonse musanadye.
  4. 15 g wa chimanga chotsitsa msuzi mu 200 ml ya madzi otentha, pendetsani wina 200 ml wa madzi owiritsa. The chifukwa msuzi kumwa 50 ml pamaso kudya.