Ngakhale kupezeka kwa mankhwala osiyanasiyana, mankhwala ochizira maphikidwe akadali otchuka, chifukwa cha mphamvu zake komanso zachilengedwe. Pali njira zingapo zomwe angachiritse chimfine ndi mankhwala owerengeka. Ndikofunika kunena kuti musanagwiritse ntchito maphikidwe osankhidwa, muyenera kufufuza kuti palibe mankhwala okhudzidwa nawo.
Kodi ndi mankhwala otani omwe angachiritse chimfine?
Pali njira zingapo zothandiza, koma nthawi zambiri mavitamini ndi madontho amagwiritsidwa ntchito.
Mmene mungachotsere kuzizira ndi mankhwala ochizira:
- Zotsatira zabwino zimaperekedwa ndi madontho kuchokera ku madzi a aloe ndi calanchoe . Mitengo imeneyi imathandizira kuti mchere ukhale wotsika komanso kumapangitsa kuti pakhale njira yochotsera. Tiyenera kukumbukira kuti pus adzatulutsidwa osati kokha pamphuno yamphongo, komanso kuchokera ku machimo a paranasal. Malangizo amapangidwa madontho atatu patsiku.
- Pogwiritsiridwa ntchito, mankhwalawa amagwiritsidwa ntchito, omwe ayenera kupukutidwa pa grater, kuika mu mtsuko ndi kutseka ndi chivindikiro chachitsulo. Pambuyo pa mphindi 15. Tsegulani chivindikiro ndikugwiritsira ntchito pakamwa pa awiriwa, gwirani masekondi atatu, ndiyeno, tulukani pamphuno. Bwerezani nthawi zingapo.
- Akuluakulu amalimbikitsa mankhwala amtundu wa chimfine, omwe amakonzedwa pa maziko a mandimu. Tengani hafu ya citrus ndikuugaya ndi chopukusira nyama, ndiyeno, ku gruel yowonjezera yonjezerani 1 tbsp. supuni ya uchi ndi mafuta omwewo. Mafuta okonzeka ayenera kusakanizidwa ndi kutsitsidwa ndi mazenera kawiri pa tsiku.
- Kuti mupirire mphuno yothamanga, ndi bwino kugwiritsa ntchito kutentha. Pewani mbatata popanda kuiwombera, ndiyeno mudulidwe m'magawo ndi kukulunga ndi zidutswa zosiyana. Onetsetsani izo ku macimo a maxillary, ndipo patapita kanthawi kupita ku mlatho wa mphuno. Kodi njirazo katatu pa tsiku?
- Sungunulani anyezi pa grater, finyani madzi ndikuwongolera nsalu za thonje, ndi kuziika m'mphuno. Ndibwino kuti ma swabs asinthidwe nthawi ndi nthawi.