Osati anthu onse akudziwa kuti amaimira chuma chonse chamuyaya, chophatikiza cha chakras. Ndipo kuwulula kwawo kumakhudza moyo wa munthu, thanzi lake ndi kumvetsa za dziko lozungulira.
Chakras amagwira ntchito ngati mphamvu pazomwe zimamveka bwino, ndipo kutsegula kwake kumapangitsa kuti pakhale mphamvu komanso mphamvu. Kutsegula mphamvu, mumatsegula komanso kumveka. Zitatha izi kumabwera mgwirizano weniweni wa chakras.
Anthu chakras ali ofanana kwambiri ndi ziwalo zake zamkati, zomwe zikutanthauza kuti kufotokoza kwawo kumathandiza kuchiza matenda oleza mtima.
Tiyeni tikambirane mwatsatanetsatane zomwe chakra iliyonse imachita.
- Pakuti chikhalidwe cha thanzi chikukumana ndi chakras za Manipur , Svadhistan.
- Danga la thupi lathu limayankhidwa ndi chakras za Sahasrara, Ajna ndi Muladhara, Vishudha.
- Pa nthawi ya tulo, munthu amagwiritsa ntchito chakras Anahata, Ajna ndi Vishudha.
- Kwa ziwalo zonse za umunthu, chakras za Anahata ndi Manipur, Svadhistana ndizofunika.
- The chakra Ajna amatha kutsegula ntchito, kuyenda kwa chakras otsala, iyo imakonzekera thupi laumunthu kuti ayanjane ndi chikumbumtima, zimatenga gawo mu chitukuko cha njira zamagetsi mu thupi;
- The Sahasrara chakra ndi chikhalidwe chonse cha chakras. Zimaphatikizapo moyo wautali. Imayendetsa kupuma, ndilofunikira kofufuza moyo;
- Anahata chakra amatenga mbali mu njira zonse za moyo;
- Chitsamba cha Svadhistan ndi 2 cm pansi pa nsalu, iyo imakonza kupuma kwa thupi;
- Vishudha chakra amayendetsa ntchito ya mtima, kutenga nawo mbali kupuma thupi la munthu losaoneka;
- Muladhara chakra ikugwiritsidwa ntchito pakupezedwa kwa kundalini, poyambira pamphepete;
- Chitsamba cha manipur chimapangitsa kuti munthu ayambe kuyendayenda, akuwonetsa kayendetsedwe ka thupi pamphepete mwa mphamvu.
Kuwululidwa kwa chakras
Kutsegula chakras kumapangitsa mphamvu ya mphamvu pakati pa chakras ziwiri, ndikugwiritsa ntchito kuthandizira kulimbitsa thupi, kukulitsa umoyo wauzimu ndi khalidwe ndi khalidwe la munthu aliyense. Kuululidwa kwa chakras kumawunikira luso lachilendo.
Tiyenera kuzindikira kuti izi ndizovuta, zomwe simuyenera kudandaula kwa miyezi ingapo.
Chakras ikhoza kuwululidwa kupyolera mwa kusinkhasinkha kwachidziwitso. Ndizochita zolimbitsa thupi zomwe zingathe kupangitsa boma limene munthu angakhale nalo mosavuta pa chilichonse chomwe akufuna, kapena mosiyana, sangaganize zomwe angachite tsopano.
Mantras pofuna kufotokoza chakras
Kutchulidwa kapena kumvetsera kwodziwika kumathandiza kutsegula kwa chakras.
Pali mantras otsatirawa:
Mantra "OM" (ikufanana ndi Sahasrara chakra).- LAM (Muladhare).
- "RAM" (Manipur).
- "HAM" (Vishuddhe.
- "YOU" (Swadhisthane).
- "YAM" (Anahata).
- "AUM" (Ajna).
Chakra ya Svadhistan, vumbulutso lake
Ichi chakra ndi udindo wokhudzana ndi kugonana, kulenga, kusagwirizana. Uwu ndiwo maziko a amayi. Njira yowululira ili motere: kusunga mpweya wanu, kutsogolera mphamvu kuti ikhale yabwino pambuyo pa kudzoza. Tumizani mphamvu ku Muladharach chakra, yesani kugwiritsa ntchito "Lam" mantra. Mwamsanga, kudutsa njira yaikulu ya Sushumna, tumizani prana ku Svadhistana. Gwiritsani mpweya wanu, mvetserani "M" mantra. Bweretsani prana ku Muladharac, kubwereza "Lam".
Kuululidwa kwa Muladhara Chakra
Pofuna kudziwulula, mungagwiritse ntchito masewera olimbitsa thupi otchedwa "Sukh purvak".
Kotero, kufotokoza kwa chakras ndi njira yovuta. Kuti mukwanitse cholinga chanu muyenera kukhala oleza mtima. Koma cholinga ndichofunika khama.