Dziko limene munthu amamverera ngati mbuye ali ndi zinsinsi komanso mafunso. Chimodzi mwa zobisika zoterezi ndi mawonekedwe ndi mawonekedwe enieni a chinthu ndi dzina lachilendo. Kuti mayiyo sadziwika kwa aliyense, ngakhale kuti machiritso ake amadziwika kuyambira nthawi ya ochiritsa a Kum'maŵa a Kummawa, ndipo ochiritsa a Tibet, China, India akupitiriza kuchigwiritsa ntchito kuchipatala, ngakhale kuti palibebe chidziwitso chodziŵika cha mzimayi.
Amayi - ndi chiyani?
Mphatso zodabwitsa za chirengedwe zidakhumudwitsa ofufuza omwe akuyesera kukhazikitsa chikhalidwe chenicheni cha chiyambi chake ndikuyesa makhalidwe ochiritsa. Kuyesera kosiyanasiyana kwachititsa kuti zitheke kumvetsa kuti mayi ndi chinthu chomwe chimakhala ndi zinthu, zokhala ndi mchere komanso zigawo zina. Kusodza kwake kumadodometsedwa ndi mfundo yakuti imayendetsedwa m'mapiri, pakati pa miyala ya calc-calcium.
Amayi - akupanga
Pofuna kudziwa zomwe mayi amadziŵa, ndiyenera kutchula kuti mitundu yambiri yamtunduwu imadziwika: kuwala kofiira, bulauni-bulauni kapena pafupifupi wakuda. Thupili limakhala lopangidwa ndi sera sera yofewa ndipo imakhala yofiira komanso yosakanikirana ndi yofiira, kotero imayenera kusungidwa pamalo ouma. Kuti timvetse zomwe zimapangitsa mayi, timaphunzira kuchokera pachiyambi chake. Pali zinthu zingapo zosiyanasiyana:
- udzu wa uchi, wopangidwa ngati chogwirira ntchito ya njuchi zakutchire;
- Ndimapiri, okhala ndi mchere;
- phula, lomwe lili ndi zomera zowonongeka;
- zosakaniza, zokhala ndi zinyama zakutchire za nyama zakale;
- mkungudza - utomoni wa mitengo ya coniferous, yosakanikirana ndi particles za nthaka ndi thanthwe;
- mtembo - kuchokera ku zotsalira za nyama.
Zomwe zinalembedwazo zinapeza zinthu zokwana 60 mpaka 80 zamagulu ndi mankhwala, kuphatikizapo zitsulo zolemera, siliva, aluminium, chitsulo, manganese. Ndi mavitamini A, B, C, P; lili ndi mafuta a basamu, mchere wambiri, kuphatikizapo oxalic, benzoic ndi mafuta ena ofunikira, amino acid, resin. Kuphatikizidwa kwa zigawozi zimapanga chinthu chimodzi chokha cha chinthuchi chosazolowereka. M'munsimu muli zinthu zomwe zili zochuluka kwambiri.
| Kupanga | Nkhani zakuthupi,% | Kupanga | Micronutrient zilizonse, mg |
| benzoic acid | 4.1-5.6 | manganese | 4.0-11.8 |
| gipuric asidi | 3.8-5.2 | mkuwa | 1.6-4.2 |
| mafuta acids | 1.0-3.0 | aluminium | 428.0-624 |
| mapupa, zinthu zamatsenga | 3.1-4.1 | chitsulo | 151.0-202.0 |
| ziphuphu | 3.6-8.1 | phosphorus | 200.0-550.0 |
| albumins | 1.0-12.3 | chromium | 1.0-8.0 |
| chomera chotsalira, mchere | 24.1-32.1 |
Mumayi - ntchito
Mkhalidwe wa wodwalayo ndi mtundu wa matenda ake umagwiritsa ntchito mankhwala: mkati kapena kunja. Lili ndi mphamvu yaikulu yobwezeretsa ndi yokondweretsa, yomwe imayika thupi kuti lichiritsidwe, kotero kuti mutenge zotsatira zabwino kuchokera ku ntchito yake, muyenera kudziwa momwe mungatengere mmimba. Atasungunuka m'madzi ofunda, mankhwalawa amatengedwa mwachinsinsi; pogwiritsa ntchito njira zamagetsi ndi madzi.
Amayi omwe ali ndi zovuta
Mankhwalawa amadziwika bwino kwa ochiritsa ndipo amagwiritsidwa ntchito kwambiri ndi iwo pochiza matenda osiyanasiyana. Amakhulupirira kuti mphamvu zochiritsidwa sizingatheke, ngakhale kuti mankhwala achimayi sakudziwitsidwa bwino. Zina mwa zopweteka, zomwe zimagwiritsidwa ntchito, mankhwala a chilengedwe chosiyana satenga malo otsiriza. Ndikoyenera kuchepetsa kukula kwa matendawa. Mlingo wa akulu ndi ana ndi osiyana. Mankhwalawa akhoza kutengedwa kokha mwa madzi (1 g a mummy pa 1 lita imodzi ya madzi ofunda). Mbali za phwando:
- akulu - m'mawa, pamaso pa kadzutsa, theka la galasi;
- Ana a zaka zitatu kapena zitatu apatsidwa njira yothetsera 50% (kutenga 1/4 chikho);
- ana kuyambira zaka zinayi mpaka zisanu ndi ziwiri - 70 ml aliyense;
- omwe ali ndi zaka zisanu ndi zitatu kapena kuposerapo akhoza kupatsidwa mlingo wa wamkulu.
Ndi mankhwala a khungu, njira yothetsera mankhwala (1 g pa madzi okwanira 1 litre) imagwiritsidwa ntchito kunja monga kusakaniza ndi kutentha kwa malo okhudzidwa. Mpumulo ukhoza kubwera masiku angapo, koma zotsatira zowonjezereka zingapezeke pambuyo pa maphunziro a masiku makumi awiri. Ngati zowopsa zili mu gawo lalikulu, njira yothetsera 50% imagwiritsidwa ntchito.
Mayi ndi gastritis
Mumiyo ndi othandiza pochizira matenda a mthupi. Kuchita bwino kwambiri kumachitika ndi gastritis, koma mankhwalawa ayenera kutengedwa pamalangizo a dokotala osati kudzipangira mankhwala. Kugwiritsiridwa ntchito kwa mmmy kwa thupi kumadziwika kuti kuchepa kwa mphamvu, kutentha kwa hydrochloric acid kumalowa mu mucosa.
Zosakaniza:
- Mummies m'mapiritsi - 2.5 g;
- ozizira madzi otentha - 1 lita imodzi.
Ntchito:
- Sungunulani mankhwalawa mutenge galasi musanadye masiku khumi.
- Pamapeto pa maphunziro muyenera kupirira 2 - masiku atatu, kenako mutha kupereka maphunziro awiri.
- Chidziwitso cha chithandizo ndi nthawi: kuchotsa mankhwala - kudya: ndi kuchuluka kwa acidity - maola limodzi ndi theka; pafupi - theka la ora; mwachizolowezi - mphindi 50.
- Pochiza zilonda mofulumira, zimaperekedwa kumwa mowa mankhwala katatu patsiku, okonzedwa pamtunda wa: 0,3 g pa galasi la madzi.
Mayi mu matenda a akazi
Umoyo wa azimayi umatsimikizira chimwemwe cha amayi, banja lolimba, zosangalatsa, koma si onse omwe angapewe matenda a amayi. Thandizo pa njira yothetsera mavuto a amai angathe kugwiritsidwa ntchito pogwiritsa ntchito m'mimba, phindu limene limatsimikiziridwa ndi zotsatira zabwino zambiri za kafukufuku ndi kuyesera. Amagwiritsidwa ntchito pochizira cystitis , thrush, polyps, kusabereka.
Mayi mu Oncology
Matenda a zamoyo ndi omwe amapezeka kwambiri. Kupusa kwa chifuwa cha khansa kumakhala kuwonongeka koopsa kwa ziwalo, ndiyeno kumayambitsa nkhonya yopweteka, imene aliyense sangathe kukana. Ngati mumadziwa zomwe mumayi amatha, mungagwiritse ntchito kulimbana ndi khansa, mogwirizana ndi mankhwala ena omwe adokotala anu amakuuzani. Zimakhazikitsidwa kuti kansa imayamba kukhala ndi thupi lofooka. Polilimbitsa pachigawo choyambirira cha khansara, tengani m'mimba:
- mummy m'mapiritsi - piritsi 1;
- madzi - 1 galasi.
Pambuyo pozizira kwambiri mpaka madigiri +5, imadziwika ngati validol, imatsuka ndi madzi kutentha. Poletsa matenda okhudzana ndi khansa, mankhwala osokoneza bongo samagwiritsidwa ntchito. Mankhwala ovomerezeka apanga, kusiyana ndi momwe amathandizira mumie: amasonyeza kuti mankhwalawa amachititsa ngati obscheukreplyajushchee wothandizira.
Mayi mu ziphuphu
Imodzi mwa njira zogwira mtima kwambiri, zomwe zimathandiza kuti mafupa atsitsidwe msanga, ndiye mayi. Amanena kuti imachepetsanso njirayi kwa milungu iwiri kapena itatu. Pa nthawi yomweyi, ikhoza kugwiritsidwa ntchito kunja ndi mkati, koma musanakambirane ndi dokotala. Zimatsimikizirika kuti ngati umphumphu wa mafupa ukuphwanyidwa, zimathandiza kuti zitha kugawidwa bwino ndikuchotseratu kukhumudwa ndi zoopsa. Mlingo ndi ndondomeko, momwe mungamwe mozimayi, zimatsimikiziridwa ndi dokotala.
Mayi wochokera tsitsi
Kupititsa patsogolo kapangidwe kake, kudzaza moyo ndi kulimbikitsa mizu ya tsitsi, gwiritsani ntchito tiyi ya zitsamba pamodzi ndi mimba. Limbikitsani zotsatira za ntchito yake, ngati muwonjezere mummy kuti shampoo ikhale. Mankhwalawa amayamba kusungunuka m'madzi ofunda, omwe amafunikira pang'ono, kenaka amawonjezera botolo la detergent. Kuphatikiza pa ubwino watsopano wa tsitsi, izi zimapindulitsa pamphuno. Onjezerani 2 g wa mankhwala ku botolo la 700 ml.
Mayi chifukwa cha nkhope
Mu cosmetology, mankhwalawa agwiritsidwa ntchito kuyambira kale. Zimathandizira kulimbikitsa chitetezo chokwanira, kumalepheretsa ukalamba wa thupi. Amagwiritsidwa ntchito mwakabisira chifukwa cha nkhope ya makwinya, amathandiza kuchotsa poizoni ndi poizoni, kuthetsa mavuto a m'mimba. Kupukutira ndi compresses ndizothandiza, koma zofukizira masks kuchokera kukonzekera koyeretsa kapena ndi Kuwonjezera pa zifukwa zilizonse masks amaonedwa ngati othandiza. Zotsatira zikudabwitsa:
- kukweza khungu kumawonetsedwa;
- zinalimbikitsa kupanga kogogen;
- mlingo wokonzanso khungu ukuwonjezeka;
- mawanga ndi mawanga pa khungu loyera, kenako nkutha.
Kugwiritsa ntchito mankhwala kumathandiza:
- kufotokoza ndi kuyeretsa pores ndi glands zosautsa;
- imachepetsanso machiritso a tizilombo toyambitsa matenda;
- Mayi kuchokera ku ziphuphu ndi ma rashes amapereka mawonekedwe abwino kwa khungu;
- bwino;
- amatsitsimutsa khungu, amadzaza ndi zinthu zothandiza;
- amaletsa kutupa;
- kugwiritsa ntchito zina zowonjezera kumapangitsanso kapangidwe kake, kumadyetsa, kuyatsa komanso kotsitsimula khungu.
Maski kuchokera ku misasa
Zosakaniza:
- mummy - mapiritsi awiri;
- wokondedwa - 1 tsp.
Kukonzekera
- Mapiritsi amadzipaka bwino ndi uchi wochepa. Onetsetsani kusakaniza bwino.
- Ikani chovalacho mofanana ndikuchoka kwa mphindi 15.
Kubwezeretsanso kusokoneza
Zosakaniza:
- mummy - mapiritsi awiri;
- Vinyo wofiira - 100 ml.
Kukonzekera
- Kutentha vinyo pang'ono ndi kuwonjezera mapiritsi osweka. Siyani zonse mufiriji usiku.
- Chotsani mankhwala opangidwa ndi khungu tsiku lililonse kwa masiku 14, ndiyeno muyenera kupuma. Chitani bwino madzulo. Ngati khunguli liuma, lekani pakatha mphindi 20, ndipo ngati mafuta, muzisiye usiku wonse.
Mumie chifukwa cha kulemera kwake
Amayi ambiri (ndipo nthawi zambiri amadandaula ndi vutoli) amawapatsa m'mimba, akudzinenera kuti ichi ndi mankhwala amatsenga omwe angathe kuchita zozizwitsa. Ubwino wa amayi azimayi ndiwodziwikiratu: zimathandiza kuthetsa kulemera kwakukulu kwa kanthaŵi kochepa, kupititsa patsogolo thupi, kukhalabe ndi mphamvu, kulimbikitsa chitetezo chokwanira , kuthetsa mikwingwirima ndi zowawa; Kuwonjezera pa izi:
- kumathandiza kuthetsa njala;
- imaimika ntchito ya kapangidwe ka zakudya;
- bwino;
- kumachepetsa kuthamanga kwa magazi;
- kumachepetsa kutupa.
Koma muyenera kudziwa kuti "matsenga" n'zotheka mukamamwa mankhwala ndi maphunziro omwe amadziwa momwe mungagwiritsire ntchito mzimayi komanso chifukwa chake mungachite, zakudya zomwe akatswiri amachititsa kuti azichita. Ndibwino kuti tisiye zizoloŵezi zoipa ndikupitiriza kukhala ndi moyo wathanzi. Kuchokera pandandandawu zikuwonekeratu kuti kuganizira mankhwala ngati njira yokhayo yothetsera kulemera, sikofunika.
Kumwa mowa
Zosakaniza:
- madzi - 300 ml;
- madzi m'mmy - 0,2 g;
- wokondedwa - 1 tbsp. supuni;
- madzi a mandimu - 2 tbsp. makuni;
- Ginger watsopano - 1,5 tsp.
Kukonzekera
- Gwirani muzu wa ginger ndikuzilumikiza ndi zinthu zina. Onetsetsani bwino ndikuumiriza theka la ora. Pambuyo pake, mavuto.
- Imwani mowa m'mawa opanda kanthu ndipo madzulo maola angapo musanagone.
Kuchiza
Zosakaniza:
- madzi - 1 tbsp. supuni;
- Mummy - mapiritsi 30 a 0,2 g;
- Zakudya za ana - 80 g.
Kukonzekera
- Choyamba, mapiritsi ayenera kuchepetsedwa ndi madzi, ndiyeno, sakanizani chirichonse ndi kirimu.
- Kuchulukitsa kumachitika tsiku ndi tsiku, kuchita masewera olimbitsa thupi. Amakhala akugwiritsa ntchito kupopera, kupukuta ndi njira zosiyanasiyana zozizira. Zotsatira zidzakhala zowoneka pambuyo masabata 4-5.
Mumiye - zotsutsana
Pofufuza funso la momwe mayi amadziwira, zomwe zimakhudza ndi momwe zimakhudzidwira pa thanzi labwino, asayansi sanaulule zotsatira zolakwika za kumwa mankhwalawa, operekedwa ndi chilengedwe. Komabe, sizikutanthauza kuti mungathe kutenga izo, kuchuluka kwake ndi momwe mumakonda. Zoona, palibe zotsatira zovuta, koma tawonanso kuti kuwonjezera pa mimba, monga diuretic, kungayambitse ntchito kapena paulendo. Mulimonsemo, gwiritsani ntchito mankhwalawa bwino mutatha kukambirana ndi akatswiri.