Chifukwa cha zomwe zimachitika pa kutha kwa kuyamwitsa, amayi amakakamizika kuchita zovuta zosiyanasiyana kuti athetsere zowawa zowawa kuchokera ku mkaka wambiri.
Kodi mungachepetse bwanji kuchuluka kwa mkaka wa m'mawere?
Pamene chifuwa chimathira ndipo chimapweteka, mayiyo akuyang'anizana ndi funso lomwe liyenera kuthetsedwa mwamsanga - momwe mungachepetse mkaka wa m'mawere? Pofunafuna yankho, ali wokonzeka kuyesa njira zonse zomwe zingatheke, kuchokera ku mankhwala ndi mankhwala ochiritsira. Ganizirani njira zomwe zikuyenera kuthetsa vuto la mkaka wa m'mawere.
Kodi mungachepetse bwanji mkaka wa m'mawere?
Kuchepetsa kuchepa kwa mkaka wa m'mawere kungakhale monga izi:
- choyamba, zocheperapo kuti zisonyeze;
- Chachiwiri, kuchepetsa kumwa madzi ndi m'malo mwa zakumwa zakumwa zoledzeretsa kumwa tiyi kapena tiyi tiyi ;
- ena angathandizidwe ndi mawere, koma sikuti aliyense ali wokonzeka kugwiritsa ntchito njirayi payekha, chifukwa pali njira zina zodalirika komanso zopweteka kwambiri.
Pomwe mungachepetse mkaka wa m'mawere, mutha kukumbukira maphikidwe a anthu, monga kugwiritsa ntchito masamba atsopano a kabichi (kapena makina ena) mpaka pachifuwa, kuchotsa mopepuka pachifuwa ndi mafuta a camphor, ndi zina zotero.
Koma chida chothandiza kwambiri chingakuthandizeni kusankha dokotala. Pochepetsa kuchepa kwa mkaka wa m'mawere, mutha kumwa mankhwala oopsa - okhala ndi zotsatira zambiri - monga bromocriptine kapena kugwiritsa ntchito mchere wosankhidwa bwino.
Choncho, ngakhale kuti vutoli ndilo vuto lalikulu la amayi onse obereka, aliyense wa iwo amakumana ndi kupezeka kwa lactation kwambiri mwa njira yake, pofuna kuthetsa mavuto.