Kutchuka kwa solariums lero ndi kwakukulu kwambiri. Anthu ambiri akuyang'ana anthu omwe akufuna kugula nsanamira zamkuwa asanayambe nyengo yam'nyanja, kuti azijambula pa gombe kuyambira pachiyambi pomwe osati ndi khungu lotumbululuka, koma ndi thupi lokongoletsedwa.
Zimadziwika kuti tani imabisa kusadetsedwa kwa khungu kakang'ono, mikwingwirima pansi pa maso, imapangitsa chiwerengerocho kukhala chowoneka bwino komanso chopanda nzeru. Kodi izi sizolondola kwa mkazi aliyense yemwe posachedwapa anabala, nthawi zonse osagona mokwanira ndipo alibe nthawi yosintha chiwerengerocho?
Koma pali mafunso ambiri okhudzana ndi "dzuwa lopangira". Kodi ndingamweko mayi anga mu solarium? Kodi izi zidzakhudza kupanga mkaka? Kodi zida zopangira mazira sizivulaza mayi ndi mwana?
Kuti muyankhe mafunso onsewa, muyenera kuyamba kukhala ndi lingaliro la solarium ndi chomwe chikhalidwe chake chiri.
About the solarium
Njira yogwiritsira ntchito makina opanga zodabwitsa imeneyi ikupanga kuwala komwe kumagwirizana ndi dzuwa. Pogwiritsa ntchito mphamvu zawo, khungu la anthu limapanga melanin, lomwe limaipitsa mtundu wa golide.
Zonsezi, pali mitundu itatu ya ma rays - A, B ndi C. Njira yotsirizayi ndi yoopsa kwambiri, koma pansi pa chilengedwe sichidutsa muzomwe zimatetezera mlengalenga. Palibe mtundu uwu wa ma radiation mu solarium. Kumeneku kumachita mdima wa mtundu wa A ndi B. Pankhaniyi, makina onse amasiyana peresenti ya kuwala. 1% ya mtundu wa B rays amaonedwa ngati kuwala kwa dzuwa, pamene 2.5% ndi 3% ali ndi miyendo yolemera kwambiri. Sunbathing mu makina otere ayenera kukhala woyang'aniridwa ndi katswiri.
Solarium ndi kuyamwitsa
Pa nthawi yoyamwitsa, solarium, ndithudi, ndi yosayenera. Koma lingaliro losiyana la madotolo pa nkhaniyi silidalipobe. Palibe yemwe anamupatsa "veto" payekha, koma nkofunika kuti atsimikizidwenso asanapite ku solarium.
Kuchokera pambali ya mphamvu ya mazira a ultraviolet, solarium siopsya ngati GV, chifukwa sichikuthandizani kupanga mkaka. Koma ziyenera kuganiziridwa kuti nthawi ya kuyamwitsa, kutsekemera kwa mahomoni amakula kumawonjezera akazi. Kuwonjezera pa kukula kwa bere, mwachitsanzo, timadontho timadontho timatha kuwonjezeka.
Izi zikutanthauza kuti chilakolako cha amayi oyamwitsa chingayambitse kukula kwa timadzi timene timakhalapo komanso kutuluka kwazatsopano. Kuwonjezera pa zizindikiro zobadwa, mabala a pigment akhoza kupanga, zomwe sizosangalatsa kwambiri.
Kuonjezerapo, pamene mukuganiza kuti mukachezere solarium panthawi yopuma, muyenera kudziwa kuti panthawi yomwe thupi limataya madzi ambiri. Ndipo izi zimakhudza kuchuluka kwa mkaka. Choncho, pambuyo pa njira iliyonse ayenera kubwezeretsa madzi mu thupi ndikupanga madzi otayika.
Zitetezo poyendera bedi lopukutira panthawi yopuma
Mwa njirayi, izi sizikugwiranso ntchito kwa amayi oyamwitsa, komanso onse omwe akufuna kugula nsalu zamkuwa mu nthawi yochepa kwambiri. Mukafika ku salon, choyamba funsani kukupatsani kalata ya solarium. Chotsatira - muyenera kusonyeza zikalata zomwe zingatsimikizire kusintha kwa nyali pa galimoto. Chinthuchi ndi chakuti ali ndi masamu a moyo malinga ndi mtundu wa solarium. Kawirikawiri, ndi kuyambira maola 300 mpaka 1000. Kumapeto kwa nthawiyi, chingwe chotetezera chimachoka mu nyali, ndipo kuwala kwake kumakhala kosalamulirika.
Koma ngati nyali zidasinthidwa posachedwa, izi siziri chifukwa chokhalira osangalala - poyamba ntchito yawo ndi yaikulu kwambiri. Choncho m'malo mwa mphindi zisanu, perekani 2.5. Izi ndizochepetsera nthawi yokhala "pansi pa dzuwa".
Solarium pa nthawi ya lactation: kuletsedwa kwapadera
Ngati muli ndi moles ambiri (mwachitsanzo, oposa 100), ndiye simungathe kupita ku solarium. Kuletsedwa kumagwiranso ntchito kwa anthu omwe ali ndi matenda a chithokomiro, matenda a mphumu, matenda a impso, matenda a impso, pakatikati pa mitsempha, mitsempha ya mtima, dermatitis ndi chifuwa chachikulu.
Simungathe kupita ku solarium, ngati mutenga mankhwala osokoneza bongo, mapiritsi oletsa kubereka, mankhwala osokoneza bongo.
Mulimonsemo, muyenera kukambirana ndi dokotala kuti mutha kukuchezerani ndi solarium ndikuchita chilolezo chake.