Kukonzekera kwa lactation

Amayi ambiri amamayi amakumana ndi mavuto osiyanasiyana poyamwitsa. Pambuyo pa mankhwala ambirimbiri omwe sanatengere zotsatira, amayamba kulingalira za momwe kukonzekera kungagwiritsire ntchito kupititsa patsogolo lactation.

Kukonzekera kukonza mkaka

Chiwerengero cha mankhwala osokoneza bongo ndi kukula kwa mkaka ndi waukulu kwambiri. Komabe, si onse omwe ali abwino pa ntchitoyo. Tiyeni tiwone bwino kwambiri.

1. Mloyin ndi gulu la mankhwala a homeopathic, omwe akulamulidwa kuti apititse patsogolo lactation. Zili ndi zokhazokha zamasamba, zomwe zimachepetsa chiopsezo choyipa kwa mayi ndi mwana.
2. Apilac amatanthauza zowonjezera zowonjezereka, koma osagwira ntchito. Zimachokera ku mafumu odzola. Kuonjezera apo, mankhwalawa amachititsa kuti mkaka wa m'mawere uberekedwe, komanso umakhala ndi mphamvu zowonjezereka zowonjezereka, kuwonjezera mphamvu zotetezera za mimba yofooka ya thupi. Komabe, kugwiritsira ntchito mankhwalawa kumatsutsana ndi amayi omwe ali ndi vuto lopwetekedwa ndi njuchi.
3. Lactavite amatanthauza mankhwala osokoneza bongo omwe amagwiritsidwa ntchito mwachindunji kuti athandize lactation. M'mawonekedwe ake muli zipatso za anyezi, komanso zitsamba: nettle, caraway, fennel. Mafuta a lactogenic amatchulidwa kwambiri.

Ndi mankhwala ati omwe angathe kubwezeretsa lactation?

Pamene mayi, chifukwa cha matenda ake kapena kutalika kwake, sakanatha kuyamwa, madokotala amaperekanso mankhwala omwe ali pamwambawa kuti abwezeretsedwe.

Komabe, muzochitika zoterezi, njira za anthu zimathandizanso kwambiri. Mwachitsanzo, yisiti ya brewer, tiyi ndi mkaka, kukonzekera zitsamba.