Kaya n'zotheka sinamoni pa zakudya zowonongeka?

Kaminoni ndi imodzi mwa zonunkhira kwambiri zomwe zimakonda amayi. Mabulu ndi zina zoterezi zimakhala zonunkhira komanso zokoma. Koma pamene mkazi wochokera mu gulu la okonda zokondweretsa zokondweretsa amasandulika ku gulu la azamwino, mankhwala ndi zonunkhira ayenera kuchotsedwa ku menyu kapena zochepa zomwe amagwiritsa ntchito. Tiyeni tiganizire, ngati n'zotheka kugwiritsa ntchito sinamoni pa chakudya chamagetsi.

Kodi ndiloledwa kugwiritsira ntchito zonunkhira panthawi yopuma?

Madokotala a ana sakhala osiyana kwambiri ndi zonunkhira izi, choncho musalepheretse. Ndipotu, sinamoni ndi kuyamwa imakhala ndi zinthu zambiri zothandiza:

1. Kugwiritsa ntchito kwake kumathandiza kuchotsa mapaundi owonjezera, kotero ngati mutalota pang'ono, mungathe kuponyera pang'ono mankhwalawa mu tiyi.
2. Izi zonunkhira zasayansi zimatsimikiziridwa ndi sayansi ndipo zimapangitsa kuti chitetezo chitetezeke. Choncho, ngati simunadzipange nokha, ngati ndizotheka sinamoni ndi HS, ndi bwino kuganizira kuti mumatha kuteteza nkhungu ndi matenda osiyanasiyana.
3. Kaminoni imalimbikitsa kwambiri ntchito ya m'mimba ndipo imathandiza kwambiri m'thupi lonse, ndipo imathandizanso kuti magazi aziyenda bwino.

Komabe, kugwiritsa ntchito zonunkhira kuli ndi zovuta zake. Kotero, pali sinamoni pamene kuyamwitsa mwana wakhanda sikuletsedwa. Chogwiritsira ntchitochi, mayi woyamwitsa angathe kulowa mu zakudya zake pasanafike mwezi wachinayi wa moyo wa mwanayo, chifukwa amatha kuyambitsa vutoli. Palinso lingaliro lakuti sinamoni ndi GV ikhoza kuthetsa kukoma kwa mkaka, zomwe zidzatsogolera kukanidwa kwa zinyenyeswazi kuchokera pachifuwa.

Kuti muone zomwe mwanayo akuchita, onjezani zonunkhira pang'ono ku tiyi kapena yogurt m'mawa. Ngati muwona kupweteka kapena matenda m'magulu, musayesenso mankhwalawa. Akatswiri amalimbikitsa kudya mbale ndi sinamoni kawiri pa sabata, ndipo ngati ndi gawo la kuphika - osaposa kamodzi.