M'nyengo yozizira, panthawi yoperewera mavitamini, pamene sitolo zamatabwa ndi sitima za ogulitsa pamsewu ndi osauka pa masamba ndi zipatso, zomwe zimafunikira thupi, feijoa adzapulumutsa. Kukongola kwamtundu umenewu kumapezeka ife kugulitsa kumapeto kwa autumn, ndipo tingadye kuyambira October mpaka January. Musanayambe kufufuza zambiri za funso lomwe mavitamini ali mu feijoa, sizingakhale zodabwitsa kunena za mchere wake.
Kupanga feijoa
Lili ndi mitundu yosiyanasiyana yambiri ya mankhwala (calcium, mkuwa, ayodini, nthaka, potaziyamu, phosphorous). Kuwonjezera pa zakudya zamthupi, feijoa ali ndi mafuta (0,8 g pa 100 g ya mankhwala), mapuloteni (1 g pa 100 g ya mankhwala), chakudya (14 g pa 100 g), 3% pectin, mpaka 10% shuga, pafupi Mitengo 90 ya mafuta ofunika, unsaturated mafuta acids (0, 5 g), mafuta osatchulidwa (0, 2 g), zakudya zamagetsi (10 g). Chofunika ndi chakuti m'madera otentha kwambiri feijoa ndi nyumba yosungira mavitamini otsatirawa:
- C (ascorbic acid) - 33 mg;
- vitamini B1 (thiamine) mu kuchuluka kwa 0.01 mg;
- B2 (riboflavin) - 0.03 mg;
- B5 (pantothenic acid) 0,2 mg;
- B6 (pyridoxine) - 0, 1 mg;
- B9 (folic) - 40 mg;
- PP (nayicin ofanana) ndi 0.3 mg.
Chinthu chochititsa chidwi kwambiri ndi chakuti chipatso chili ndi kukoma kokha chifukwa chiri mu peel yake muli mankhwala ambiri othandiza (kuphatikizapo phenolic).
Zamkati mwa ayodini mu feijoa
Pokhapokha tifunika kutchula kuti mumapangidwe ake muli mankhwala ambiri a ayodini, omwe amadziwika ndi kuthamanga mofulumira. Zikudziwika kuti feijoa shrub sichikulira kutali ndi mphepo yamkuntho, yomwe imatenga madontho a ayodini osasinthasintha. Kotero, pa 100 g ya mankhwalawa amagwera ku 0, 6 mg ya chigawo 53 cha tebulo la periodic.
M'dziko lomera, mwa kuchuluka kwa ayodini, chipatso ichi n'choposa laminaria kapena nyanja kale.