Rhubarb ndi wothandiza osatha herbaceous chomera ku buckwheat banja, ali ndi chidwi gastronomic ndi kuchiritsa katundu. Chomerachi chili ndi zinthu zambiri zothandiza: phosphorous, iron, magnesium, calcium), mavitamini (B, C, A), komanso mankhwala osiyana (malic, citric, succinic, oxalic acids, etc.).
Mitundu yambiri ya rhubarb imadziwika, zina mwazo zimaphunzitsidwa bwino. Kuyambira achinyamata achikondi petioles (ndiko kuti, zimayambira) rhubarb mukhoza kuphika kupanikizana, zipatso zowonongeka, mbatata yosakanizidwa, compote ndi odzola.
Tiuzeni momwe tingawiriritsire zakudya za rhubarb. Mukhoza kugula mizere ya zipatso ndi masamba mu msika wa chakudya kapena m'masitolo, petioles ayenera kukhala ndi mawonekedwe atsopano, owuma.
A Chinsinsi cha rhubarb jelly
Zosakaniza:
- rhubarb imayambira - pafupifupi 500 g;
- shuga - pafupifupi 100 g;
- wowuma - 1,5-2 st. makuni;
- madzi - pafupifupi lita imodzi.
Kukonzekera
Sungani mosamala zitsamba za rhubarb ndi kuziyika pa chophimba. Pambuyo pa mphindi zisanu, pamene madzi amathira, dulani zidutswa zing'onozing'ono (gawo lodulidwa liri pafupi 1 masentimita), liyikeni mu phula, lidzaze ndi madzi ndikuwonjezera shuga. Ikani poto pamoto, mubweretse ku chithupsa, kuchepetsa kutentha ndi kuphika kwa mphindi khumi ndi ziwiri.
Timaponyera mu colander, mkati mwake muli chidebe choyera (poto). Miphika yophikidwa idzakanizidwa pang'ono, kupita ku blender ndi nthaka yopangira mbatata yosakaniza.
Tidzasakaniza wowuma mu msuzi ndi kuwonjezera mbatata yosenda. Sakanizani bwino ndikuwonjezeranso moto. Pamene wiritsani, yophika kwa mphindi 1-1.5 ndi kupitilira koyambitsa. Mukhoza kuwonjezera mandimu pang'ono kapena madzi a mandimu kuti fungolo - fungo likhale losangalatsa kwambiri.
Kisel kuchokera ku rhubarb amatumikiridwa bwino ndi zipatso zatsopano ndi / kapena kirimu kirimu. Froberberries ikhoza kutumikiridwa mosiyana, mwachitsanzo, ndi zonona kapena kudula zipatso mu zidutswa zingapo (ndi zing'onozing'ono) ndi kuwonjezera pa odzola. Mukhoza kutumikira kisel kutentha ndi kuzizira.
N'zotheka kuchita mosiyana, ndipo pafupifupi pakati pa ndondomeko ya chimbudzi
Phindu lapadera la odzola kuchokera ku rhubarb kuti lipititse patsogolo mitsempha ya m'mimba, pochiza matenda a magazi, matenda a chiwindi ndi chifuwa chachikulu.
Kugwiritsiridwa ntchito kwa jelly kuchokera ku rhubarb kudzakuthandizani kuti mukhalebe ogwirizana, popeza ali ndi mankhwala oyeretsa komanso ofewa. Zakudya izi (ndi zina zowonjezera) ziyenera kugwiritsidwa ntchito mosamala mukakhala ndi mimba ndi gout.