Kuphulika kulikonse pakhungu kumabweretsa zovuta zambiri kwa mwini wake. Zikodzo zomwe zimayambitsa matenda a hormone, zimapanga malo otentha, zomwe zimawononga maonekedwe onse.
Kodi ma acne amawonetsa bwanji?
Zizindikiro za mtundu wa hormone zimakhala zosokonezeka mosavuta. Ndizochepa, koma amakhala ndi khungu lalikulu. Mtundu wa mahomoni amadzimadzi ndi ofiira ndi woyera mkati mkati. Mukamagwiritsa ntchito tsamba la kutupa, pamakhala kupweteka kwakukulu. Kawirikawiri, ziphuphu zam'madzi zimapezeka kumalo ndi m'khosi, koma makamaka m'matumbo amatha kuwonekera pachifuwa.
Zomwe zimayambitsa mapangidwe a hormonal acne mwa amayi
Kulephera kwa hormonal kumayambitsa maonekedwe a nyamakazi pamaso, osati kwa atsikana omwe ali achinyamata, komanso kwa amayi achikulire. Ngati m'magazi ayesa kuchuluka kwa homoni ya androjeni, zotsatira zake ndizophulika pakhungu. Kuonjezera apo, mankhwala a hormone amaoneka pamene:
- kusamba;
- ntchito yopanda adrenal;
- matenda opatsirana;
- kuchepetsa kutaya mimba;
- kusamba kwa nthawi yoyambirira ;
- chiwerengero;
- kuphwanya mafuta;
- chibadwidwe.
Kupewa mahomoni amchere
Pofuna kupewa kutuluka kwa zitsulo zatsopano, nkoyenera kutsatira malamulo angapo:
- Musanayambe kulandira mankhwala a mahomoni, muyenera kumvetsera zakudya zomwe mumadya komanso kuwonetsa zakudya zanu. Kugwiritsidwa ntchito kwa zakudya zomwe zili ndi zida zowonjezera zidzakuthandizani kuthetsa zizindikiro za matendawa.
- Samalirani kwambiri kusamalira khungu. Kutsekemera kwa tsiku ndi tsiku kokha, kupaka ndi tonic ndi kugwiritsa ntchito nthawi zamaski ndi zitsamba kumathandizira kupewa matenda a hormonal acne.
- Chofunika ndi kuchepetseratu kupsinjika maganizo, kuchotseratu kukhumudwa ndi kusakhala ndi maganizo oipa, chifukwa chikhalidwe ndi chofanana ndi chiphuphu pakhungu.
Mmene mungachitire mankhwala a hormonal acne?
Ndikofunika kuti kulamulira pa chithandizo cha mankhwala a hormonal akuchitidwa osati kokha ndi dermatologist ndi endocrinologist, komanso ndi azimayi.
Akatswiri, kutenga mayeso a magazi ndi smears, amadziwa mlingo wa mahomoni. Pofufuza ndendende komwe kusanthana kwachitika mu dongosolo, madokotala amapereka chithandizo chamankhwala kwa matenda awa.
Ngati pali kutupa kwambiri, wothandiza wothandizira mu kuyamwa ndi ayodini. Kugwiritsa ntchito madontho angapo kumalo otentha, mukhoza kufulumira njira yakuchiritsira.
Ndi mavitamini a mahomoni azimayi, katswiri wa amai angathe kupereka mankhwala ogwiritsira ntchito kulera. Ngakhale kuwatenga ndi kutalika, mapiritsi a mahomoni amatha kuonetsetsa kuti maselo amatha kukhala ochepa.