Hooponopono njira - ndi chiyani komanso momwe mungachitire bwino?

Padziko lapansi pali njira zambiri zomwe zimathandiza kusintha miyoyo yawo. Posachedwapa, chizolowezi chomwe chimatchedwa "Hooponopono" chafalikira. Aliyense angagwiritse ntchito, kusunga malamulo osavuta.

Kodi Hooponopono ndi chiyani?

Njira ya ku Hawaii, yomwe imathandiza kupeza chiyanjano mwa iyemwini ndi kupambana muzochitika zonse za moyo imatchedwa Hooponopono. Ndi kugwiritsa ntchito nthawi zonse, munthu akhoza kukwaniritsa chitukuko chauzimu , kukula ndi kuunikiridwa. Potembenuza kuchokera ku Hawaii, dzina limeneli limatanthauza "kukonza cholakwika." Njira ya ku Hawaii ya Hooponopono imachokera pamagulu anayi omwe amatsuka moyo ndi malingaliro.

1. "Ndimakukondani . " Mawu ngati amenewa amathandiza munthu kudzera mu chikondi kudziyeretsa yekha ku zoipa ndikubwera ku choonadi. Amakhalanso odzidalira ndi kuwaphunzitsa kuti adzikonda okha.
2. "Pepani . " Ponena mawu awa, munthu amadandaula chifukwa cha maganizo olakwika ndi zomwe anachita zomwe zinayambitsa kukhazikitsa mapulogalamu oipa.
3. "Ndikhululukireni ine . " Mawu amenewa mu njira ya Hooponopono amaimira kulapa ndi pempho la chikhululukiro cha ntchito zabwino ndi malingaliro. Mukawauza kuti mumatha kukhala omasuka.
4. "Zikomo kwambiri . " Mawuwo akukonzekera kuyamikira kuyamikira kwa chilengedwe chonse ndi mabungwe apamwamba pa zomwe munthu ali nazo.

Philosophy Hooponopono

Zochita nthawi zonse zimapatsa munthu mpata wolimbana ndi mavuto osiyanasiyana, mwachitsanzo, kuchotsa malingaliro osayenerera a dziko lapansi, mikangano ndi kudziimba mlandu . Hooponopono imapereka mayankho abwino pa mavuto a moyo mwa munthu, ndipo imathandiza kusintha mzimu, ndipo ndi thupi. Njira ya ku Hawaii imapereka mpata kuti munthu apeze zofunikira pamoyo wake ndi kupeza chiyanjano mwa iwo eni. Mungathe kupeza zonsezi pochotsa chikumbutso cha zinyalala. Mfundo zodziwika za Hooponopono:

1. Mu malingaliro a munthu chilengedwe chonse chimawoneka.
2. Ngati mukuganiza bwino, ndiye kuti mukhoza kupanga chenicheni chozikidwa pa chikondi.
3. Aliyense ali ndi udindo wathunthu pa miyoyo yawo ndi zomwe zikuchitika kuzungulira iwo.
4. Maganizo olakwika amakopa mavuto okhaokha.
5. Palibe chilichonse m'moyo chomwe chilipo mosiyana ndi munthu, chifukwa izi ndi zotsatira za malingaliro ake.

Kodi mungaphunzire bwanji Hooponopono?

Kuti mugwiritse ntchito njira ya ku Hawaii, simukufunikira kupanga zinthu zina, chifukwa chirichonse chiri chophweka. Pangani Hooponopono amalola kugwiritsa ntchito zina mwa zinthu zomwe zilipo:

1. Ndalama zimathandiza kusintha maganizo a munthu pankhani yachuma. Muyenera kulankhula nawo, ndikupempha chikhululuko.
2. Maluwawo amatanthauza mphamvu zaumulungu. Tembenukira kwa iye chifukwa cha chikondi. Chomeracho chidzakhala bwenzi labwino pa njira yodziyeretsera.
3. Dontho la mame limaonedwa ngati mankhwala amphamvu kuti adziyeretse okha.
4. Butterfly imathandiza kuchotsa cholakwika ndikupeza njira yoyenera yopita ku ungwiro.
5. Pensulo yokhala ndi eraser imagwiritsidwa ntchito kuthetsa kukumbukira zinthu zoipa.
6. Mpendadzuwa ndi chizindikiro cha kuchuluka ndi mgwirizano, kuphatikizapo muzinthu zakuthupi.

Hooponopono kuyankhula ndi ndalama

Anthu ambiri ali ndi mavuto ndi ndalama. Kulimbana nawo nthawi zambiri pogwiritsa ntchito zida zosiyana, miyambo ndi njira zosinkhasinkha, monga Hooponopono. Njirayo imapanga kukhazikitsa mtima woyenera pa ndalama, kulenga mphamvu zogwiritsira ntchito komanso kugwiritsa ntchito mawu omveka bwino. Pali luso lapadera la momwe mungagwiritsire ntchito hooponopono ndalama:

1. Munthu ayenera kumvetsetsa kuti ndalama sizitha njira zokwaniritsira zolinga. Ndikofunika kuwachitira ndi chiyamiko.
2. Ndikofunika kusiya kuopa mantha okhudzana ndi ndalama. Anthu ambiri amaopa kutaya ntchito zawo kapena ndalama, zomwe zimapangitsa kuti pakhale malo omwe sangalole kuti agwirizane ndi ndalama. Ndikofunika kutenga mantha ndikukhala mosangalala.
3. Njira ya Hooponopono yokopa ndalama imatanthawuza kufotokozera ndalama, momwe kuyamikira, kulakwa, pempho la chikhululukiro ndi chikondi lidzawonetsedwa. Mwachitsanzo: "Ndalama zikubwera mmoyo wanga, zikomo chifukwa cha izi. Ndipepesa mantha anga okutaya inu, mundikhululukire chifukwa cha izi. Ndikukonda kwambiri. "

Hooponopono kuyeretsa ku zoipa

Kuti tithetse mavuto omwe alipo, ndi bwino kuti tigwiritse ntchito kusinkhasinkha pogwiritsa ntchito pensulo yokhala ndi eraser. Monga tanenera kale, zimathandiza kuthetsa zoipa zomwe zilipo, kupanga malo atsopano komanso abwino.

1. Pensulo yatsopano komanso yosatsimikiziridwa ikuyenera kutsegulidwa ndi mawu oti "dewdrop". Iyenera kugwiritsidwa ntchito nthawi ndi nthawi komanso gawo lililonse simukufunikira kugula pensulo yatsopano.
2. Poyeretsa cholakwikacho, muyenera kukopera pensulo pamutu kapena thupi lanu, kugwiranso mwatsatanetsatane mawu opititsa patsogolo kuonjezera zotsatira.
3. Ndikofunika kulingalira momwe zolakwika zonse zachotsedwa. Njira imeneyi imapereka mpata woyeretsa mwakuya, ndipo imakhudza mibadwo yapitayi.

Hooponopono - momwe mungabwerere wokondedwa wanu?

Njirayi imathandizira kuthana ndi mavuto osiyanasiyana, kuphatikizapo okhudzana ndi moyo waumwini. Pachifukwa ichi, m'pofunika kugwiritsa ntchito ndondomeko yowonongeka, yomwe ikuphatikizapo mfundo zingapo.

1. Mchitidwe wa Hawaiian Hooponopono umalimbikitsa munthu kuti afufuze za iye yekha kuti amvetse chomwe chinapangitsa okondedwayo kuti achoke. Kawirikawiri mlandu wazitsulo zonse zamkati zomwe zimabwera chifukwa cha mantha kapena zokhumudwitsa.
2. Ndikoyenera kudzikhululukira nokha ndi wokondedwa wanu, amene wapita. Mkhalidwe uyenera kukhazikitsidwa.
3. Pomalizira, njira ya Hooponopono ikuphatikizapo kupanga mapepala apadera, omwe adzaphatikizapo zigawo zinayi zikuluzikulu: pempho la chikhululukiro, chisoni, kuyamikira ndi kuvomereza.

Kodi mungatani kuti mukhale ndi thanzi la Hooponopono?

Pamaso pa matenda osiyanasiyana, kuwonjezera pa chithandizo chachikulu chomwe adalangizidwa ndi dokotala, njira zina zingagwiritsidwe ntchito pofuna kufulumizitsa njira yobwezera. Njira ya Hooponopono yochiritsira matenda imatanthawuza njira zina:

1. Ndikofunika kukumbukira pamene matendawa adayambitsidwa, chifukwa nthawi zonse nthawi zina mumakhala ndi nkhawa kapena chinthu china chokhumudwitsa pa maziko. Zimakhulupirira kuti pali mavuto ndi mitima ya anthu omwe samasonyeza chidwi kwa ena, kapena, mosiyana, anaiwala za iwo eni, kumvetsera ena.
2. Tulutsani mkhalidwewu, dzikhululukire nokha ndi anthu ena ochimwa. Pambuyo pake, chitonthozo chiyenera kumveka.
3. Njira ya Hooponopono ikuphatikizapo kukhazikitsidwa kwa mawonekedwe apadera, otsogolera ndi mfundo zinayi zofunika. Bwerezani zomwezo mpaka vuto lisathe.

Hooponopono kwaukwati

Atsikana ambiri amada nkhaŵa kuti mnzawo samapereka zopereka za dzanja ndi mtima ndipo nthawi zambiri kulakwitsa kuli mkati mwake ndi mphamvu zoipa. Njira ya Hooponopono imathandiza kusintha ubale ndi wokondedwa kuti ukhale wabwino.

1. Choyamba muyenera kuchotsa maganizo oipa, mantha ndi mantha.
2. Funsani wokondedwa wanu kuti akhululukireni zomwe zingatheke kuti mum'khululukire ndipo mum'khululukire nokha.
3. Hooponopono kwa amayi omwe akufuna kukwatira , kumaphatikizapo kuyankhulana ndi wokondedwa ndikuchita bwino pamene agona, chifukwa mudziko lino gawo lopanda chidziwitso limafika patsogolo limene lingadziwe mosavuta zambiri.
4. Lembani mawu-code kuti apange wokondedwayo, osayiwala kuyika zigawo zinayi zomwe tazitchula kale.

Hooponopono kulemera

Akatswiri a njira ya ku Hawaii amaimira kulemera kwakukulu mwa mawonekedwe oipa, omwe mungachotsedwe. Kuti muchite izi, nkofunika kuti muzidzilemekeza ndikuyamba kudzikonda nokha. Pali malamulo ena momwe mungatetezere kulemera ndi Hooponopono.

1. Ndikoyenera kukumbukira pamene kulemera kunayamba kuwonjezeka, chifukwa pafupifupi nthawi zonse zimakhala zokhudzana ndi zovuta zambiri komanso zovuta kukumbukira.
2. Ndikofunika kutaya zolemetsa zakale, kufufuza momwe zinthu zilili ndikuzindikira zomwe zanenedwa.
3. Pachigawo chotsatira, njira ya Hooponopono ikuphatikiza kukambirana ndi thupi lanu. Nenani kuti mumadziona kuti ndinu wokongola, ndikuthokozani maonekedwe anu ndikupempha chikhululuko kuchokera mthupi kuti musamupatse mpata wochotsa kulemera kwake .
4. Phunzirani kulandira bwino zakudya, poziwona ngati mafuta a thupi.

Hooponopono ndi pemphero kwa onse

Njira ya ku Hawaii sikuti imangosinkhasinkha zokha, koma komanso malemba a pemphero omwe amagwiritsidwa ntchito m'madera osiyanasiyana. Werengani izi zikulimbikitsidwa atatha kale kumvetsa zomwe Hooponopono ndizogwiritsa ntchito molondola. Nkhani yopatulika inanenedwa ndi Morro wankhanza wachi Hawaii. Pemphero lolowera Hooponopono likhoza kutchulidwa tsiku lonse, koma ngati palibe zotheka, ndiye liwerenge m'mawa komanso musanagone.

Chifukwa chiyani Hooponopono sagwira ntchito?

Mungapeze ndemanga za anthu omwe amanena kuti kusinkhasinkha koteroko sikupereka zotsatira. Kulongosola kwa izi ndizochepa kwambiri ndipo kumaphatikizapo kugwiritsa ntchito molakwika njira yomwe ilipo ndi kusagwirizana ndi malamulo omwe alipo. Hooponopono ndi chikhulupiriro ndi zinthu ziwiri zosiyana zomwe zimayambitsa mphamvu. Ambiri amayembekeza zotsatira zofulumira, motero amaphonya ndondomeko zofunika pakukonzekera ndi kuyeretsa thupi. Ndikofunika kutsatira malamulo onse mosavuta.

Hooponopono ndi Orthodoxy

Mwa anthu omwe nthawi zonse amagwiritsa ntchito njira za kuyeretsedwa kwa olakwika, okhulupirira ambiri a zipembedzo zosiyanasiyana. Kutchulidwa kwa zitsimikizo ndi kudzikuza sikungakhale chopinga ku chikhulupiriro. Akatswiri amanena kuti njirayi silingamvetsetse ndipo sikungalepheretse kupita kutchalitchi ndi kupemphera. Ophunzira ambiri amatsimikizira kuti Hooponopono ndi Chikhristu zimagwirizana mofanana, choncho panthawi yosinkhasinkha nthawi zambiri amadzionera okha oyera omwe ali othandizira okhulupirira onse.