Halotherapy - zizindikiro ndi zotsutsana

Halotherapy ndi njira yomwe munthu ali mu microclimate ya mapanga a mchere. Masiku ano njira iyi yamachiritso imapezeka osati ku malo osungirako mankhwala, komanso m'mabungwe a zachipatala omwe ali ndi chipinda chapadera kumene odwala amatha kupuma mpweya ndi ioni zamchere. Kawirikawiri zipinda zomwe zimachitikazi zimatchedwa:

• halochamber;
• chipinda;
• mphanga wamchere.

Maphunziro a halotherapy ali ndi magawo 10-20 a 60 minutes (akuluakulu).

Zizindikiro za halotherapy

Kawirikawiri mu halotherapy, amayi omwe akudwala matenda opuma amafunikira iwo. Koma nthawi zina, amauzidwa kuti azipewa ziwalo za kupuma. Izi ndizofunikira kwa anthu okhala m'midzi yayikulu, midzi yamakampani kapena kugwira ntchito yovulaza. Koma palinso zizindikiro zina zowoneka bwino:

• kufooketsa chitetezo;
• matenda opatsirana mobwerezabwereza;
• Kukonzekera kwazomwe zimayambitsa matenda ndi mankhwala;
• chisokonezo cha mtima wa mtima;
• kupanikizika kwa magazi;
• thukuta ;
• matenda a dermatospiratory;
• tonsillitis;
• rhinitis;
• adenoiditis .

Ngati mukuvutika ndi zomwe zili pamwambazi, ndiye kuti mutha kupita kwa dokotala bwinobwino ndikufunsani kutumiza kwa halotherapy malinga ndi umboni womwe ulipo.

Mankhwala otsutsana ndi halotherapy

Ngakhale kuti ndondomeko yoyamba ikuwoneka ngati yopanda phindu, ndimeyi imakhalabe ndi malire. Kaya mukugwiritsa ntchito mankhwala kuchilengedwe kapena ku ofesi ya chipatala, ndi bwino kuganiziranso zosiyana siyana za halotherapy, zomwe ndizo:

• FLU;
• matenda a rhinovirus ndi mitundu ina ya ARVI;
• matenda aakulu;
• matenda a impso mu siteji yosatha;
• mphutsi yamoto;
• kutuluka m'mphuno;
• chifuwa chachikulu;
• matenda opatsirana mu mawonekedwe ovuta.

Komanso, zozizwitsa zimaphatikizapo zopereŵera zomwe zimachitika pakadutsa nyengo.

Halotherapy kunyumba - kodi n'zotheka?

Sizingatheke kupeza nthawi yambiri yopewera kapena njira yayitali, ambiri akudzifunsa ngati n'zotheka kuchita halotherapy m'nyumba. Yankho la funso ili ndi losavuta, chifukwa Ndondomeko panyumba ndi zotheka, koma sizikhala zothandiza ngati kuti mukuchezera mabungwe azachipatala kapena malo odyetsera zaumoyo.

Choncho, kuti muwonjezere chitetezo kapena kupewa ntchito ya kupuma, mukhoza kugula nyali yamchere. Zimapangidwa ndi kristalo wamchere, mkati mwake imayikidwa babu yolowa yomwe, ikatembenuzidwa, imatenthedwa mwalawo, ndipo kristalo imayendetsa mlengalenga ndi ioni zamchere.

Pali njira yowonjezereka yopangira halotherapy panyumba - ili ndi dongosolo la speleocamera. Koma izi sizifuna ndalama zokha, komanso chipinda chachikulu. Kuwonjezera pamenepo, kulengedwa kwa halochamber yabwino ndi ntchito ya akatswiri, choncho ndi okwera mtengo.