Ginseng - zothandizira komanso zotsutsana

Mwinamwake chomera chodziwika kwambiri, chomwe chimakhala ndi mphamvu zogwiritsira ntchito adaptogenic ndi toning, chingatchedwe ginseng. Chomera chozizwitsa chimenechi chikufalikira kuthengo ku China, Vietnam, kum'mawa kwa Asia ndi United States. Koma chifukwa cha chithandizo cha mankhwala a ginseng anayamba kukulitsa. Mwachitsanzo, ku China kuli mitundu 15 ya ginseng (tsamba lachisanu, katatu, Vietnamese, zokwawa, koreo, etc.l).

Kukolola kwa ginseng

Kulima mbewu imeneyi ndi ntchito yovuta kwambiri. Pakukula kwa zaka zisanu ndi chimodzi, mzu wa ginseng umaphatikizapo kuchuluka kwa phindu lopindulitsa, ndipo zotsutsana ndizomwe zimagwira ntchito zowonjezereka zikuwonjezereka. Panthawiyi, imasonkhanitsidwa, yosankhidwa ndi maonekedwe ndipo, pambuyo poti yowuma, zouma. Pa nthawi yomweyo, imachepetsa ndi chinthu cha 2-3.

Zothandiza zamaginseng

Zimatsimikiziridwa kuti mizu ya ginseng imakhala ndi mphamvu zopangidwa ndi adaptogenic zomwe zingakhudze mphamvu ya thupi kuti ipirire zotsatira zovulaza za chilengedwe, mankhwala ndi thupi. Kugwiritsiridwa ntchito kwa mizu ya ginseng kumakhalapo pamaso pa saponins, mafuta olemera, chiwerengero chochuluka cha zinthu ndi zinthu zina zomwe zingapangitse kamvekedwe ka thupi lonse. Tincture wa ginseng mizu yopindula pang'onopang'ono, kutopa ndi mantha, kumawonjezera mphamvu, ndi zina zotero. Amagwiritsidwa ntchito bwino pa mavuto ngati awa:

• chisokonezo chagona;
• zolephera zamagetsi ;
• zosokoneza;
• magazi;
• nthawi yobwezeretsa pambuyo pa nthawi yaitali matenda kapena opaleshoni;
• kuwonetsa nthawi yaitali ndi zovuta.

Kugwiritsiridwa ntchito kwa ginseng kwa amayi ndikowonjezera libido, komanso kupititsa patsogolo magazi ku ziwalo za m'mimba, zomwe sizili zofunikira kwambiri pokonzekera mimba. Kudya kwa tincture wa mizu ya ginseng kumakhudza kwambiri chibadwa cha abambo, kulimbikitsa chilakolako cha kugonana ndi kukweza ubwino wa umuna.

Kafukufuku wina amatsimikizira zotsatira zabwino mwa kutenga ginseng mizu pamene akuchiritsidwa ndi kuchira pambuyo pozindikira kuti khansa ya m'mawere .

Masikiti apanyumba pa khungu pogwiritsa ntchito mizu yophwanyika idzathandiza kukhalabe wachinyamata ndi kukongola kwa khungu, kukhala ndi mphamvu yotsutsa kukalamba ndi kuyambiranso. Kuti tichite zimenezi, ufa wouma ginseng mizu ndi kuchepetsedwa ndi madzi otentha kuti boma lakuda wowawasa kirimu. Perekani pang'ono ozizira ndikuyika nkhope kwa mphindi 15-20.

Maphikidwe a mavitamini

Mavitamini ochokera muzu wa ginseng ali okonzedwa kuchokera ku mwatsopano ndi zouma mizu pa vodka kapena mowa.

Kukonzekera kuchokera muzu watsopano:

1. Gulani magalamu 100 a mizu.
2. Thirani ndi 1 lita imodzi ya vodka.
3. Limbikirani mwezi, nthawi zonse kugwedezeka.
4. Kusokonekera.
5. Tengani katatu pa tsiku, madontho 20 pamphindi 30 musanadye chakudya mwezi. Kenaka mutenge masiku khumi, kenako maphunzirowo abwerezedwa.

Kuchokera muzu wouma wa ginseng tincture kukonzekera motere:

1. Pa lita imodzi ya vodka kutenga 30 magalamu a mizu youma ndi kuzipera izo ndi blender ku dziko la ufa.
2. Limbikirani mwezi, kugwedeza.
3. Kusokonekera.
4. Tengani madontho 20 katatu tsiku lililonse musanadye chakudya. Nthawi ya chithandizo choteteza ndi masabata asanu ndi limodzi Pumulani kwa mwezi umodzi ndikumwa kachiwiri kwa milungu isanu ndi umodzi.

Manyowa oterewa atakulungidwa mu khungu kumathandiza kulimbitsa ndi kufulumira kukula kwa tsitsi.

Zotsutsana ndi kugwiritsa ntchito ginseng

Kusiyanitsa kwa kutenga ginseng tincture sikochuluka. Chifukwa cha zakumwa zoledzera, sayenera kupatsidwa kwa ana osakwanitsa zaka 16, kuphatikizapo kusaganiziranso pamsinkhu wokalamba. Kusiyanitsa kugwiritsidwa ntchito kwa ginseng ndi nthawi ya mimba. Chenjezo liyenera kutengedwa ndi ginseng okonda tiyi, khofi ndi zakumwa zina zomwe zimakhala zolimbikitsa.