Chitchainizi (Chosavuta Kumva)

Musati muyembekezere chozizwitsa - mulibe teyi imodzi yokha ya ku China yolepheretsa kulemera, yomwe mungamwe katatu patsiku ndi keke ndipo nthawi yomweyo mulemere. Koma apa pali kugwirizana kwa mitundu ina ya tiyi ya ku China ndi zakudya zingapereke zotsatira zabwino, chifukwa chakumwa choterocho sikuti chili ndi makilogalamu okha, komanso chimakhala ndi zinthu zambiri zothandiza.

Kuchiza tiyi wa Chitchaina

Inde, tikamayankhula za machiritso a tiyi, sitimatengera tiyi yotsika mtengo m'matumba, koma timapeza bwino kwambiri zomwe zimagulitsidwa m'masitolo apadera.

Mu phytotea yabwino kulemera kwa zero kalori muli zoposa 300 mitundu ya zakudya, kuphatikizapo mavitamini, mchere, amino acid ndi zina zambiri. Pakati pa mitundu yonse ya tiyi ya Chitchaina, ndi tiyi yobiriwira yomwe imakhala ngati ogwira kulemera kolemera, chifukwa amatha kupititsa patsogolo kagayidwe ka thupi, kamene kamapangitsa thupi kugwira ntchito mwakhama, limachepetsa zambiri komanso limakula mofulumira. Mitundu ina (yofiira, yoyera, etc.) tiyi ya China) sizinatsimikizire kuti ingakhale yogwira mwina.

Kodi mungayambitse bwanji tiyi ya China molondola?

Mu funso la momwe mungayambitsire tiyi ya ku China, muyenera kutsatira malamulo ochepa chabe:

1. Brew tiyi mu preheated (scalded ndi madzi otentha ndi kupukuta youma) maphala brewer.
2. Kawirikawiri supuni 1 ya tsamba kapena kukakamizidwa tiyi ya China imaphatikizidwa ku kapu imodzi ya tiyi.
3. Pambuyo madzi otentha amathiridwa, brewer ayenera kutsekedwa, ataphimbidwa ndi thaulo ndikusiya kwa mphindi zisanu ndi zisanu ndi ziwiri.
4. Pambuyo pake, zakumwa zonse zakonzeka. Mu tiyi wotere ndi bwino kuti musayambe shuga, kapena othandizira ena, ngakhale uchi, makamaka ngati cholinga chochepera thupi chikutsatiridwa.

Chitchainizi (Chosavuta Kumva)

Pali njira zingapo zochepetsetsa tiyi ku China. Tiyeni tione ena mwa iwo:

1. Kusintha kwa chakudya chamadzulo . Tsiku lonse lomwe mumadya monga mwachizolowezi: idyani kadzutsa, chakudya chamasana, pangani zakudya zopatsa thanzi pafupifupi 4 koloko masana, ndipo mmalo mokhala kudya mukamwa tiyi popanda shuga, maswiti, ndi zina zotero. Mutha kumwa mofanana ndi momwe mumafunira. Zotsatira zake zidzawoneka mwamsanga, makamaka ngati chakudya chanu chisanakhale chakudya chambiri.
2. Teyi musanadye chakudya . Pachifukwa ichi ndi bwino kudya katatu patsiku ndi masamba ndi nyama ya mafuta ochepa ndi theka la ola musanadye chakudya, kumwa zakumwa. Izi ndizowona makamaka kwa iwo amene ali ndi kutambasula mmimba, ndipo pali njala yosafunikira.

Zoonadi, simungadye kulemera ngati mutadya nthawi zonse ndikuyamba kumwa tiyi. Pofuna kulemera, nthawi zonse mumayenera kuwonjezera zochitika, kapena kudula chakudya.