Tsoka ilo, parsnip siwotchuka pa masamulo a masitolo. Kulima kwake kumangopangidwa m'mayiko ena padziko lapansi. Popeza m'madera otentha kumadera amenewa, zomerazi zimataya zonse zomwe zimapindulitsa, parsnips imakula mokhazikika m'madera otentha. Muzu wa parsnip pazikumbutso ukukumbutsa kaloti, kokha pa kulawa kofewa kwambiri ndipo uli ndi mtundu woyera. Amaphatikizidwa ku saladi, kupanga masupu, kuphika ndi kuwedza. Gawo lomveka la parsnip limagwiritsidwa ntchito monga zokometsera, kuwonjezera pa mbale zosiyanasiyana. Fungo la zomerali likufanana ndi fungo la udzu winawake.
Makhalidwe onse othandizira a parsnips a thupi la munthu amachokera ku mankhwala ake. Chomeracho chiri ndi 10% chakudya, wowuma, pectins, mavitamini PP ndi B2. Ilinso ndi mchere wofunikira:
- potaziyamu;
- phosphorus;
- magnesiamu;
- zinki.
Grass parsnip ali ndi vitamini C, thiamine, carotene ndi mafuta ofunikira. Zigawo zonsezi zili ndi karoti, kotero kugwiritsa ntchito parsnip kuphika kudzabweretsa madalitso ambiri komanso sikudzavulaza thupi. Kuwonjezera apo tikuphunzira, ndi phindu lanji lomwe limatipatsa ntchito ya parsnip ndi momwe chomerachi chingakhale chowopsa pakhungu.
Ubwino wa parsnip
Kuwonjezera pa kudya parsnip chakudya, amagwiritsanso ntchito molimba mtima mankhwala ochiritsira, kupanga mankhwala osokoneza bongo ndi decoctions. Ndi ntchito yosagwira ntchito, parsnip ikhoza kuvulaza thupi, ndipo mukhoza kupeza phindu lalikulu mwa kutsatira malamulo ena ovomerezeka.
- Kusintha kwa mizu ya parsnips imakhala ngati expectorant ndipo imathandizira ndi chifuwa.
- Mungathe kutenga izo kuti musinthe digestion m'matenda osiyanasiyana a m'mimba.
- Kuthamanga bwino kwa parsnip kumathandiza kuti tsitsi lizikula mofulumira, likhalitse mizu yawo. Ndi cholelithiasis ndi nephrolithiasis, decoction imathandizira chithandizo cha zizindikiro ndi kupuma mwamsanga.
- Pamene mukuchiza matenda a khungu a vitiligo ndi mankhwala ochizira , gwiritsani ntchito phindu la parsnip, koma likhoza kuvulaza khungu.
Kodi ndi parsnip yoopsa yotani?
Kuphatikiza pa phindu lonse limene limapezeka mu parsnips, chomeracho chikhoza kuwononga pang'ono. Ngati muli ndi khungu lopepuka kwambiri, musagwiritsire ntchito chomera mu zodzoladzola, chifukwa zinthu zomwe zili m'katizi zimapangitsa zithunzi zowonongeka za epidermal tishu. Izi zingachititse kutentha thupi.