Nkhuku yophikidwa mumoto

Zakudya za nkhuku ndizo alendo omwe amapezeka pa matebulo athu, nthawi zonse komanso tsiku ndi tsiku. Izi sizosadabwitsa, nkhuku ndi yotsika mtengo, yothandiza komanso yokonzekera mankhwala. Ndi yokazinga, ndizima, ndipo yophika, koma kukoma kwake ndi nkhuku yowola. Simungavutike ndi kuphika, ndipo mugule chakudya m'sitolo. Koma pakadali pano simungatsimikize kuti mtengo wogulidwa uli ndi 100%. Mwamwayi, nthawi zambiri opanga mankhwala osokoneza bongo amayambitsa zinthu zomwe sizinayambe mwatsopano, koma chifukwa cha zonunkhira zomwe zimagwiritsidwa ntchito, izi zimatha kunyalanyazidwa. Choncho, tikukulimbikitsani kuti mukonzeke mbaleyi nokha, ndipo tidzakambirana maphikidwe a nkhuku mu chidziwitso.

Nkhuku yophikidwa mumoto

Kodi mungatani kuti nkhuku yowonongeka ikhale yokongola, monga shopu, ndi zokoma ngati zapakhomo? Izi ziri mu Chinsinsi pansipa.

Zosakaniza:

Kukonzekera

Tisambe kutsuka nkhuku ndikuyikamo, magawo a mandimu amaikidwa pansi pa khungu m'matumbo ndi pachifuwa. Tsopano sungani nyama ya nkhuku pamwamba ndi mkati mwa chisakanizo cha mchere, tsabola ndi zokometsera. Kenaka kuphimba ndi mayonesi, osakaniza ndi mpiru ndi kufinya kupyolera mu nyuzipepala ya adyo. Timachotsa mtembo m'firiji kwa maola awiri, kapena kuposa. Kenaka timatulutsa, timagwiritsira ntchito supuni kuti tipeze marinade pamwamba ndikuiyika mkati mwa nyama. Timayika nkhuku mu tebulo lodziƔika bwino ndi bere mpaka mmwamba, timaliyika pa kabati lakumunsi. Kuti mapiko asawotchedwe, ndi zofunika kuzidzaza kumbuyo kwa nkhuku. Pofuna kuthamanga kwambiri, nkhuku imatha kudzoza mafuta ndi masamba. Timakhala kutentha pa madigiri 220 ndipo nthawi yophika ndi mphindi 80. Mu theka lotsiriza la kuphika, penyani chikhalidwe cha nkhuku, ngati chatsekedwa kale kuchokera pamwamba, mukhoza kutembenukira ku mbali inayo, mulole kutumphuka kuoneke komweko. Ngati kukula kwa nkhuku amakulolani, ndiye mutha kuyika pamwamba pa kabati la aerogrill, ndi pansi pansi chidebe cha mafuta okuta. Mu mitundu ina yowonongeka, mbalameyi imayikidwa, ndipo nkhuku ikhoza kuikidwapo. Kudzipereka kumayang'aniridwa ndi mpeni kapena chotsukira mano, kupyoza mtembo pamalo otsetsereka - ngati madzi ali bwino, ndiye nyama yatha. Nthawi yophika ya nkhuku yoweta imatha kusiyana ndi kukula kwa nkhuku.

Nkhuku yofiira mu aerogril imatuluka kwambiri kuposa yogula. Mukhoza kusintha mawonekedwe a zonunkhira, kuwonjezera zomwe mumakonda, potero kusintha kukoma kwa mbale.