Nyanja yakale ndi yokoma kwa anthu ochita masewera olimbitsa thupi ndipo anthu ochepa amawonjezera chakudyacho ndi zakudya zawo. Choncho, posachedwapa akhala akugwiritsa ntchito algae a bulauni m'magulu osiyanasiyana omwe amatulutsidwa (capsules, powders, liquids, oil). Izi zowonjezera zowonjezera zamoyo zimakhala zothandiza kwambiri pa dongosolo la endocrine ndi thupi lonse lathunthu.
Brown Brownweed
Mitundu imeneyi ya zomera zam'madzi imadziwika ndi masamba omwe ali ndi masamba a micro-ndi macronutrients ndi fiber. Kuwonjezera apo, algae a bulauni ali ndi ayodini wambiri, omwe ndi njira yabwino yopezera chitukuko cha matenda a endocrine ndi matumbo a chithokomiro. Ndikoyenera kudziwa kuti zomera zoterezi zimakhalanso ndi zowonjezera mphamvu chifukwa cha kukhalapo kwa alginic asidi salt mu iwo.
Algae a bulauni ndi awa:
- laminaria;
- chithunzi;
- Limu;
- chithunzi;
- wakame.
Dzina loyamba ndilofala kwambiri m'dziko lathu, pamene ena onse amapezeka ku Asia.
Mosiyana ndi malingaliro ena olakwika, chlorella sizowoneka bwino. Chomera ichi chokha, chomwe chimapezeka mumadzi atsopano, choncho nthawi zina chimalowa m'nyanja yamkaka pamodzi ndi masamba ambiri.
Mbali za brown algae
Ngakhale kuti chakudya chamtengo wapatali chotengera thupi, algae ndi zakudya zowonjezera, popeza ndizochepa. Ponena za thanzi laumunthu, zomera zimakhala ndi zotsatirazi:
- chithandizo;
- kuchepetsa kuchuluka kwa cholesterol m'magazi;
- kupewa kapangidwe ka pulasitiki pamkati mwa makoma a mitsempha;
- kuchepa mu ma viscosity a magazi;
- kusintha kwa ntchito za ubongo;
- kupewa matenda a mtima, atherosclerosis , stroke;
- Kubwezeretsanso kwa mazira ndi ziphuphu.
Mbalame zofiira za Brown zofiira m'mapiritsi
Mankhwalawa ndi zakudya zabwino kwambiri zowonjezera zakudya za anthu omwe amadya zakudya zamadzimadzi, omwe amakhala ndi zakudya zambiri, zakudya zamadzimadzi, komanso amatha kuvutika ndi matumbo.
Mapiritsi ali ndi mizu ya algae a bulauni mu mawonekedwe owuma ndi fucoidan. Kuphatikizana kumeneku kumapereka chakudya cha tsiku ndi tsiku.
Ndibwino kuti mutenge mapiritsi 8 mpaka 10 patsiku, malingana ndi zosowa za thupi, kutsuka makapisozi ndi madzi ambiri.
Gel kuchokera ku nsomba zam'nyanja zakuda
Zosavuta komanso zosavuta kufanana ndi mawonekedwe a kumasulidwa kwafotokozedwa kukonzekera ndi gel osakaniza. Kupyolera mu kutentha kwapakati pa nthawi yopanga, ndizotheka kusunga kuchulukitsa chiwerengero cha zinthu, polysaccharides ndi zakudya zamagetsi.
Gel akulimbikitsidwa mankhwala:
- mchimakulire;
- Matenda a m'mimba ndi m'matumbo;
- matenda a endocrine;
- matenda a mtima ndi mitsempha ya magazi;
- chithokomiro cha chithokomiro;
- matenda osadya, osowa zakudya zamagetsi .
Mlingo woyenera ndi 150-300 g wa mankhwala, omwe ayenera kugawa magawo 2-3 patsiku.
Kuonjezerapo, gelisi ikhoza kugwiritsidwa ntchito monga compresses ndi ntchito zochizira matenda ogwirizana, mitsempha ya varicose.
Bulu wa kelp
Mu cosmetology, mafuta ochotsera mafuta a laminaria ndi fucus amagwiritsidwa ntchito kwambiri, chifukwa ali ndi zotsatira zotsatirazi:
- kumachepetsa ndi kutulutsa khungu;
- amawonjezera elasticity ndi elasticity ya pamwamba pa tsamba la epidermis;
- amadyetsa khungu;
- kubwezeretsa njira yowonongeka yamagetsi mumaselo;
- amateteza khungu ku zisonkhezero zowoneka kunja.
Mafuta angagwiritsidwe ntchito palimodzi, zojambula ndi zokometsera zokonzekera kunyumba, komanso monga njira zodziimira, kusakaniza ndi maulendo a misala.