Kukongola kwa munthu ndiko choyamba ndi kukongola kwa malingaliro ake. Maganizo abwino amachititsa kusintha, kusuntha kwa lingaliro ndi kuthekera kupeza njira zothetsera mavuto ndikubwera ndi malingaliro abwino. M'buku lakuti "The Flexible Mind", Estanislao Bakhrakh, katswiri wa sayansi ya sayansi, Ph.D., katswiri wodziwa kulenga zinthu mwa njira yosavuta komanso yofikira, akukamba za maonekedwe a ubongo ndikufotokozera momwe tingagwiritsire ntchito bwino imvi yathu.
Pano pali machitidwe asanu omwe angathandize kukhala ndi kusintha kwa kulingalira.
1. Buku lokhala ndi mawu awiri
Malingaliro athu ali opangidwa mwa njira inayake, yodalirika ndipo amaimira magawo ochepa a magulu ndi malingaliro. Kuganiza mwachilengedwe kumafuna kuthetsa mayanjano ndi maulumikizano pakati pa mitu iwiri kapena yambiri, motero mitundu yatsopano ndi malingaliro.
Sankhani mawu awiri alionse. Ndi chithandizo chawo, pangani kulengeza kwa buku, lachikazi kapena lachiwerewere, kwa kukoma kwanu. Onjezerani mawu ena atatu, osankhidwa mosavuta. Aliyense wa iwo azikhala ndi udindo wofunikira pa chiyambi cha buku lanu.
2. Njira zamakono zojambula
Dulani zojambula zilizonse zosaoneka, zilizonse. Pambuyo pake, sankhani chimodzi mwa mawonekedwe aliwonse. Samalani ku zikuluzikulu zake ndi zizindikiro zosiyana. Mwachitsanzo, akhoza kutengeka ndi mizere yapakati, yoonda kwambiri, ingakhale rhomboid ndi yamitundu, etc. Kodi chiwerengerochi chikuwoneka bwanji? Ganizirani momwe mungagwiritsire ntchito zinthuzi ndi mafano ku ntchito yanu yolenga.
3. Chofunika kwambiri m'mawu asanu ndi limodzi
Aliyense amawerenga nkhani pa intaneti. Kukwanitsa kufotokozera mwachidule lingaliro lalemba ndi chimodzi mwa zifukwa za maganizo osinthika. Yesetsani kutsatila nkhani iliyonse kuwerenga kuti mupange lingaliro lalikulu pogwiritsa ntchito mawu 6 okha. Mukhoza kuchita kale nkhaniyi.
4. Mndandanda wa malingaliro
Timagwiritsidwa ntchito popanga zosankha mogwirizana ndi zochitika zakale. Koma pofuna kuyandikira mozama ntchitoyo, nkofunikira kuyang'ana pazigawo zosiyanasiyana. Cholinga ndikutulukira njira zambiri zowonjezera, kuphatikizapo osakhala template. Kuti muganizire kukhala omasuka (kuchuluka) ndi kusinthasintha (nzeru), pangani mndandanda. Kuphatikiza kwa mndandanda ndi njira yodabwitsa yowonjezera kutuluka kwaufulu kwa malingaliro.
Mwachitsanzo, mu maminiti ochepa pangani mndandanda wa zonse zomwe mungagwiritse ntchito pulagi. Mwinamwake mudzakhala ndi malingaliro ochuluka omwe akubwera m'maganizo, koma mudzawerenganso ena mwa iwo ndikulemba okha zoonekeratu. Pofuna kuthetsa izi, muyenera kusonyeza kusintha. Lolani nokha kulemba malingaliro ena. Kukhazikika kwa kuganiza kumatanthawuza kuthekera kupititsa patsogolo miyambo komanso miyambo.
5. Chithunzi chokhala ndi maganizo
Aliyense ali ndi zochitika, zotchedwa zakufa - palibe chomwe chimapangitsa malingaliro anu, zikuwoneka kuti vuto silokhazikika. Ndi mwala pakati pa msewu, womwe sungakhoze kuchotsedwa ndi mphamvu ya chifuniro. Tonsefe nthawi zina timadutsa izi. Pamene kuli kofunika kusonyeza kulenga, ndikofunikira kuti muzigonjetsa kapena kuzipewa.
Tangoganizirani chovuta chopangidwa ndi chinthu chomwe chingathe kuvala: nsapato, jekete, zovala, mittens. Chotsani chinthu ichi ndipo mudzakhala omasuka komanso odekha. Fufuzani oyanjana ndi nkhaniyi ndi vuto lanu - mungathe bwanji kuchotsa?
6. Zikhulupiriro zopotozedwa
Nthawi zina timakhala tikufa ndipo sitingapeze njira yothetsera vutoli, kapena sitingathe kubwera ndi chinthu chachilendo, mwinamwake kusintha moyo wathu. Ndizo zonse zokhudza zikhulupiliro zathu. Malingaliro atsopano amatsegulira mwayi omwe sali ofunika kwa ife, chifukwa sagwirizana kapena osaphatikizidwa ndi zomwe taphunzira. Abale a Wright atasankha kuti mbalame zitha kutha, iwo adayala maziko a ndege yoyamba.
Tsankho ndilo limene limadziwika ndi zonse zomwe zimadziwika bwino. Lembani tsankho lonse lokhudzana ndi ntchito yolenga, ndiyeno yang'anani pazosiyana. Sinthani zomwe mumakhulupirira. Lonjezerani chiyembekezo chanu, pewani malire pamutu mwanu. Kodi munachita chiyani?
7. Maganizo amakula ubongo
Chimodzi mwa maziko a chidziwitso ndi zotsatira za mphamvu. Simungathe kudzutsa ndikulitsa luso lanu la kulenga popanda kutseguka kwa chatsopano ndikutha kuona zinthu ngati nthawi yoyamba. Kufufuza dziko lapansi, timagwira ntchito ndi maso, kumva, kugwira, kununkhiza ndi kulawa. Zonsezi zimagwiritsidwa ntchito ndi ubongo kupanga malingaliro ndi ziweruzo, kufufuza momwe zinthu ziliri, mawonekedwe ake ndi kulemba kukumbukira zomwe zinachitikira.
Yesetsani kuvala, kusamba mutu ndikutsuka mano ndi maso anu atsekedwa. Pa chakudya chamadzulo yesetsani kulankhula ndi interlocutor ndi maso anu, opanda mawu. Idyani chinthu chachilendo. Mvetserani nyimbo pamene mukuwombera maluwa. Mvetserani ku mvula, ndikugwirani mzere wa madontho akugwa ndi zala zanu. Nkhungu za pulasitiki za pulasitiki, kuyang'ana mitambo. Mlungu wonse mupite kukagwira ntchito kapena kuphunzira m'njira zosiyanasiyana. Tumizani pulagi kumanja kwina. Gulani zinthu mu supinda ina kapena mupite ku bokosi lina.
Malingana ndi buku lakuti "Flexible Mind".