Ndi chitukuko cha malonda ovala zovala, mbali zambiri za moyo zakhala bwino, ndipo masewera ndi imodzi mwa iwo. Ngati mukudabwa ndi funso la zovala zomwe mungasankhe kuti ziziyenda m'nyengo yozizira, ndiye kuti mulu wa mapulaneti ndi masewera amatha kukutsatirani. Choncho, ganizirani zofunikira zake ndi zingapo zomwe zimapezeka kwambiri.
Kodi ndizovala ziti zomwe mukufunikira kuthamanga?
Chigawo choyamba . Ntchito yake yaikulu ndi kuchotsa chinyezi. Chofunika kwambiri pazimenezi ndizovala zamkati zotentha zowonjezera kapena zovala zamkati zomwe zili ndi elastane. Chifukwa cha kuchuluka kwake kwa mpweya wabwino komanso kutuluka bwino kwa mpweya, thukuta panthawi yochita masewera olimbitsa thupi lidzadutsa osasunthika panja, kuteteza kuberekera kubereka.
Chachiwiri chosanjikiza . Ntchito yake ndikutentha. Kuti muchite izi, gwiritsani ntchito sweatshirt, sweatshot,
zovala zilizonse
zochokera ku nsalu kapena zogwiritsa ntchito. Kutsekemera kumeneku kumakhala ngati chotchinga pakati pa thupi ndi chilengedwe, sizimalola hypothermia, koma imakhala yokha, kutentha kwa thupi.
Gawo lachitatu . Anapatsidwa chitetezo ku nyengo: chisanu, mphepo, mvula. Udindo wake umasewera ndi mipukutu yapadera ndi jekete ndi zokutidwa monga Windstopper ndi zina zotero.
Kodi mungasankhe bwanji zovala zotentha m'nyengo yozizira?
Zovala ndi nsapato zowathamanga m'nyengo yozizira ziyenera kulumikizana ndi mfundo zingapo. Izi zidzakuthandizani kupeĊµa kusokonezeka panthawi yophunzitsidwa. Izi zikuphatikizapo mfundo yakuti:
- Masokiti sayenera kukhala aubweya, zowonongeka zokhazokha, ndipo makamaka - osasunthika. Mu makina ena, masokosi akhala akugwedezeka pazitsulo ndi zala.
- Mawotchi sayenera kukhala olimba kwambiri. Ngati mukukonzekera kuthamanga kutentha pansi -15 madigiri, mungafunikire kuvala zoonjezera - nsapato ziyenera kupangidwira izi.
- Zovala ziyenera kukhala zomwe mungavveke, ngati kutentha ndi madigiri khumi. Ndikofunika kuti musapitirize kutenthedwa ndi kutenthedwa, mwinamwake zingakhale zovuta kuti mutuluke - thupi lidzakhala losasamala.
- Zowonjezera zowonjezera pansi pa mathalauza a masewera ziyenera kukhala zotayidwa kokha ngati kutentha kuli pansipa -15-20 madigiri (pafupifupi mphamvu yonse yozizira).
- Onetsetsani kusamalira zinthuzo: magolovesi, chipewa kapena kapu yapadera ndi slits pakamwa ndi maso. Chisangalalo chidzabwera kuchokera ku thupi labwino, ngati muli ndi mvula yakumenyana ndi nkhope.
Makampani
- Masewera othamanga ku Nike yozizira. Zimapangidwa ndi teknoloji yomweyi DriFit, yomwe imagwiritsidwa ntchito pazovala zawo, matanki, leggings ndi zinthu zina zofanana. Mzere wa zinthu zachisanu umatchedwa Hyperarm. Ili ndi kapangidwe kamene imayambitsa kutentha komwe kumapangidwira. Mbali yapadera ya jekete za Nike ndizoti zikamapangidwe zimayang'anitsitsa bwino.
- Zovala zoti azitha m'nyengo yachisanu Adidas . M'chizindikiro ichi, chikuyimiridwa ndi mndandanda wa Climaheat. Kawirikawiri, mawonekedwe ake ndi ofanana ndi ena. Komabe, Adidas sanagwiritse ntchito chitonthozo, koma ndizochita - pansi pa thalauza zawo zimapangidwira, zomwe zimakhala zosavuta kuyeretsa popanda kusamba.
- Zovala zogwidwa m'nyengo yozizira ku Saucony Street. Pogwira ntchitoyi, omangirira amasonyeza kuti ogula ndi ofunikira kuti azikhala ndi ntchito zabwino - zovala zawo zimapatsidwa magawo atatu: Kuthamanga Mofulumira, Kuthamanga ndi Kuthamanga Shield, yomwe ikugwira ntchito yake.
- Zovala zogwera m'nyengo yozizira New Balance . Kuchokera kwa ambiri, chizindikiro ichi chinapitabe patsogolo pa chitukuko chake: mwachitsanzo, mu chitsanzo chimodzi cha Shadow Run jekete, palimodzi lonse, pali zinyama zamakono zomwe zimatuluka panja. Izi zimagwira ntchito mosiyana - ziribe kanthu momwe jekete limadziwira, silidzamatira thupi, molingana ndi chitsimikizo cha olenga.
