Choyamba, muyenera kudziwa kuti tactile chidziwitso ndi chiyani. Kumvetsetsa kosavuta ndi mtundu wa ubwino wa khungu, komanso ziwalo zina za thupi la munthu - mphuno, pakamwa ndi zina zotero. Zimabwera chifukwa cha kuyanjana kwa mitsempha ya mitsempha yozungulira tsitsi la tsitsi ndi mapeto a mitsempha. Chifukwa cha kupsa mtima kwa mapepalawa, mitundu yotsatilayi imakhalapo: kukakamizidwa kapena kukhudza.
Malingaliro okhwima pogwirizana ndi kutengeka kwa magalimoto amatchedwa kukhudza. Kawirikawiri, chitukuko chokhwima chimagwiritsidwa ntchito kulipira zofooka kwa anthu ogontha ndi osalankhula pogwiritsa ntchito zizindikiro zamagetsi ndi zowawa.
Kulankhulana kwachinsinsi
Pali mitundu yosiyanasiyana yolankhulirana ndi kukhudza. Njira zochepetsera zoyankhulirana ndizosayankhula. Kulankhulana bwino kumatanthauza zosiyana zosiyana za munthu, kumangirira, kumpsompsona, patsitsi, kugunda, kugwirana chanza. Munthu aliyense amafunikira kwambiri njira zowonetsera zakuyankhulana. Ndikofunika kuzindikira kuti kufunika kokhala ndi zochitika zosiyana ndi zosiyana ndi munthu aliyense, ndipo kungadalire pazomwe alili, chikhalidwe chake, khalidwe lake, chikhalidwe chake.
Pali mitundu yambiri yokhudza, apa ndi yofala kwambiri:
- Mwambo. Izi zikuphatikizapo kugwirana manja, kumenyana ndi moni.
- Professional. Iwo ali a chikhalidwe chokha chopanda umunthu .
- Wokondedwa.
- Kukonda zachiwerewere. Tikufuna kuti tikhale ndi iwo mwatsatanetsatane.
Ndinakukhudzani mosadziwa
Kodi mukudziwa kuti kukhudzidwa kwa wokondedwa kungakhale ndi mphamvu ndi machiritso? Mothandizidwa ndi mphamvu zamagetsi, malingaliro amakhala amodzi ndi thupi, ndipo izi zimathandiza kupititsa thanzi ndikukupatsani chiyanjano. Kukhudza munthu wachikondi kumatha kuchita zambiri, kuphatikizapo, kumakhudza thanzi lanu: kuchepetsa kuthamanga kwa magazi, kubwezeretsa mtima wanu ndi kumasula thupi lanu. Zokhudza zoterezi ziyenera kukhala zofatsa, zokondweretsa.
Zokhumudwitsa zoterozo ziyenera kubweretsa chisangalalo kwa onse awiri, ndiye zotsatira zake zidzakhala zodabwitsa. Kukhudza kuyenera kukhala kosalala ndi pang'onopang'ono. Kupsyinjika ndi kupanikizidwa sizichotsedwa - chirichonse chiyenera kukhala chofewa ndi chofatsa. Amzake ayenera kuganizirana wina ndi mnzake ndipo asasokonezedwe. Ganizirani zomwe zikuchitika pano ndipo tsopano, mvetserane ndikusangalala. Sangalalani ndi chisangalalo chokhudza khungu la wina ndi mzake. Choncho, mukhoza kumasuka kwambiri. Kuonjezerapo, timapereka chidwi chanu mwa zochitika zochepa zochokera kumaganizo okhudza tactile. Adzakuphunzitsani kuti mupumule ndikuchiritsirana.
- Spoons . Gwirani mnzanuyo
Bwererani ndi kugona pansi, mukugwada. Ikani dzanja lanu pa mimba ya mnzanuyo ndipo yesani kupuma nthawi yake. Ndibwino kuti mupereke zolimbitsa thupi tsiku ndi tsiku kwa maminiti khumi, kusinthasana. Kugwiritsa ntchito "supuni" kumalimbikitsa kukula kwa ubwenzi. - Kuwonera . Ntchitoyi, ngakhale yosavuta, imakhala yochezeka kwambiri ndipo imathandizira kuthana ndi kusakhulupirika pakati pa zibwenzi. Tembenuzani maso ndi maso, mukukumbatirana ndikuyang'anitsitsa mumaso kwa maminiti pang'ono.
- Ward . Wokondedwa wina akugona pabedi kapena sofa, ndipo wachiwiri amaika mutu wake pa mawondo ake. Wokondedwa yemwe akukhalapo, akhoza kumangokhalira kumangokhalira kubisala, kubwezera tsitsi. Mvetserani wina ndi mzake kupuma ndikumverera chikondi cha mnzanuyo.