Kuti masewera asakhale othandiza, komanso osangalatsa, ndikofunika kusankha nsapato zolondola kuti mukhale oyenerera. Tsopano chisankho ndi chachikulu kwambiri moti n'zovuta kuti musasokonezeke. Komabe, mtundu uliwonse wa zisudzo - cholinga chake, ndipo chisankhocho chiyenera kukhazikitsidwa osati kokha kapangidwe, koma pazigawo zofunika kwambiri.
Nsapato zochiza akazi: chabwino
Zovala zogonana zimasiyana ndi mitundu ina ya sneakers ndi ubwino wokhawokha, ndi maonekedwe - mukhoza kuwazindikira mosavuta pa alumali mu shopu lililonse la masewera.
Makhalidwe oyambirira a nsapato za amai kuti akhale olimba ndi kutalika kwawo: ayenera kubisala ndikukonzekera mgwirizano wamatumbo wofooka. Izi ndizowona makamaka pamaganizo osiyanasiyana, ngati sitepe: nsapato ndizofunika pano, pokhapokha pali chiopsezo chachikulu mmalo mwa miyendo yabwino kuti mutengeke. Mwa njirayi, posankha nsapato zowonongeka, muyenera kumvetsera mwatsatanetsatane: zokhazo ziyenera kukhala ndi akasupe a mini kapena kukhala airy. Ndi njirayi yomwe imatsimikizira kuti mutetezeka!
Nsapato zoyenera zolimbitsa thupi zimapangidwa ngati zilibe akasupe, monga steppe, ndiye gasi pads omwe ali pansi pa phazi lachitsulo ndi chidendene. Izi ndizofunika kwambiri, popanda kutengeka kochititsa chidwi m'kalasi labwino, pali ngozi yaikulu yovulazira. Kuyambira pano, masewera olimbitsa thupi sakhala abwino, chifukwa ali okhawo omwe amawoneka kuti ndi otsekemera, omwe alibe chodabwitsa kwambiri.
Chinthu china chofunika chomwe mungachiganizire ngati mutembenuza sneaker kuti awonongeke: pa sneaker yabwino mphuno ndi yayikulu kuposa chidendene. Ndi njirayi yomwe imapereka katemera wabwino kwambiri pansi ndipamwamba kwambiri.
Pogwiritsa ntchito chitsanzo, gwiritsani nokha chidendene chake: sayenera kukhala okhwimitsa kwambiri, ndipo mukakakamizidwa mukhoza kukankhidwa pang'ono. Poonetsetsa kuti chitsanzocho ndi chabwino, sungani sneaker kuti: yokhayo iyenera kukhala yokwanira, ndipo mzere wosasunthika mu nsapato zoyenera bwino sizingakhale pakati pa zokha, koma pafupi ndi zala.
Ndikofunika kulingalira mtundu wa kusala: popeza zitsulo ziyenera kukonza mkango momwe zingathere, palibe njira zina kupatula kukakamiza kugwira ntchito.
Tsopano kuti mudziwe kuti ndizovala zotani zomwe zingakhale bwino kuti mukhale ndi thanzi labwino, mukhoza kupita kukasankhidwa - mwachisangalalo, panopa pali zambiri zomwe mungachite kuti muthe kusankha bwino masewera alionse.
Kodi zitsanzo ndi zothandiza kwambiri?
Atsikana akamaganizira za momwe angasankhire masewera olimbitsa thupi, pamutu pamakhala zidutswa zazinthu zamakono zomwe zimamveka. Tsopano ife tonse tikudziwa kuti palipadera "zitsanzo zoyera", zomwe ziri ndi zokhazokha, zopanda malire. Ndi chifukwa chake amayesedwa kuyenda mwachibadwa
Kufufuza kochepa kunapangidwa: Atsikana anaitanidwa ku nsapato zosiyanasiyana za masewera, kuphatikizapo masewera oterewa. Onsewo adathamanga pamtunda wozungulira pamtunda womwewo panthawi yomweyi, kenako adayesa kuyesa, naphunzira kuchuluka kwa ma calories omwe ntchitoyo idapangidwa. Chotsatira chake, chinachitika kuti palibe kusiyana kwakukulu pakati pa zizindikiro za atsikana muzitsamba zowonongeka ndi chitsanzo. Pankhani iyi, deta yokhudza zozizwitsa za nsapato zotere sizinatsimikizidwe.