Ziphuphu kumbuyo

Zikuchitika kuti mwadzidzidzi khungu labwino kwambiri la nsana kumayamba kuwonekera. Ziwombankhanga zopweteka zimangooneka zoipa, koma zingakhalenso zoopsa.

Zimayambitsa ziphuphu kumbuyo

Iwo akhoza kukhala osiyana. Zina mwa zifukwa zazikulu, tikhoza kusiyanitsa patokha:

1. Ambiri masiku ano amavala zovala zokongola, zomwe zimalamulidwa ndi zipangizo zamakono. Chifukwa chakuti zovala zotere sizi "kupuma" ndipo sizimasula chinyezi ndipo zimatha kupanga kutupa.
2. Kawirikawiri ziphuphu kumbuyo zimapezeka mwa anthu omwe ali ndi matenda a endocrine.
3. Akazi akhoza kuphimbidwa ndi kutupa kumbuyo kutsogolo kwa matenda opatsirana.
4. Vuto lalikulu ndi kusokonezeka kwa glands zokhazokha.
5. Ndiyeneranso kusamalira ziphuphu kumbuyo kwa omwe amadya molakwika komanso "pothamanga."
6. Choipa pa khungu chimakhudza mikhalidwe yovuta.
7. Nthaŵi zina vutoli ndi losauka kwambiri.

Kodi kuchotsa acne kumbuyo?

Kuchiza kwa mavuto ambiri a dermatological, kuphatikizapo ziphuphu kumbuyo - njirayi si yosavuta komanso yaitali. Nkhondoyo iyenera kukhala yambiri. Ngati kutupa kumachitika kawirikawiri ndipo sikutha kwa nthawi yaitali, kufufuza kuyenera kuchitidwa. Izi zidzakuthandizani kupeza chomwe chimayambitsa vutoli.

Chithandizo chikuphatikiza:

1. Kugwirizana ndi zakudya. Pofuna kuti mazira asawonongeke komanso kuti asawoneke, muyenera kuchepetsa zakudya zamchere komanso zamchere.
2. Sintha zovala. Valani bwino zinthu zakuthupi ndi zogona. Lekani zovala zolimba kwambiri.
3. Kukana zizoloŵezi zoipa.

Chotsani nthiti kumbuyo ndi nkhope zidzakuthandizira ndi mankhwala owerengeka:

1. Chogwira ntchito kwambiri ndi phula la phula . Amatsitsa kutupa.
2. Yang'anani ndi majeremusi osambira ndi potassium permanganate.
3. Chokoma pamthupi ndi kulandira yisiti ya brewer .