Zimayambitsa maso - zimayambitsa

Misozi sizimawonekera panthawi yomwe akudandaula komanso akudandaula. Zomwe zimayambitsa kuchotsa maso zilipo kwambiri. Misozi imakhala ngati chizindikiro cha matenda osiyanasiyana, osati maso okha, koma nthawi zina amawoneka ngati choncho.

Nchifukwa chiyani maso anu amathirira madzi popanda chifukwa chabwino?

Misozi imateteza thupi. Ndithudi inu munazindikira kuti nthawi yafumbi ndi yamphepo maso anu amakhala nthawi zonse pamalo amvula. Choncho thupi limayesetsa kuteteza maso a maso kuvulala ndi kuvulala zomwe zingawoneke chifukwa cha tinthu tating'onoting'ono ta fumbi. Misozi imachotsa fumbi m'maso, imatsitsimutsa kamvekedwe kake, imapindulitsa ndi zinthu zothandiza.

Kaŵirikaŵiri kugwidwa misozi mwadzidzidzi kungathe kufotokozedwa. Koma nthawi zina amalira m'maso mwawo popanda chifukwa:

1. Dzuwa lingakwiyitse diso. Kuchita zachiwawa kwambiri kuunika kumawonetsedwa motere - misonzi popanda chifukwa.
2. Nthawi zambiri misonzi imasoka chifukwa cha lakuthwa kwa kutentha. Ndipo ngati mungathe kubisala ku photophobia kumbuyo kwa magalasi, ndikulira kuchokera kuzizizira kapena kutenthedwa, khalani okonzeka mpaka thupi lidzasankha kufooketsa chitetezo chake.
3. Anthu a zaka zapakati ndi zapakati sangathe kulira popanda chifukwa. Zonse chifukwa cha zosavuta zomwe zimachitika pamagalimoto amwano. Kuwona sikuli koyenera, izi ndi zachilendo.

Zifukwa za maso omwe nthawi zonse amatha

Chinthu chimodzi ngati misozi ikuwonekera pa nthawi yodziwika kapena chifukwa chimodzi mwa zifukwa zomwe tafotokozera pamwambapa, komanso zina - pamene kutaya sikunakhazikitsidwe. Nthawi zina misozi ikubwera mosayembekezereka, ndipo kuchotsa izo kungakhale kovuta kwambiri.

Zomwe zimayambitsa zowonongeka ndi maonekedwe a ululu m'maso ndi izi:

1. Ngakhalenso mapulogalamu abwino amatha tsiku lina kusiya "ngati" thupi, ndipo diso liyesera kuwasuntha ndi misonzi.
2. Povala magalasi okhudza makompyuta, khungu lamakono limasokonezeka maganizo, tizilombo toyambitsa matenda timayang'ana pamwamba, timakhala ndi zizindikiro zowawa, kumverera kwa thupi lachilendo m'diso, kulira ndi kubwezeretsanso. Pofuna kubwezeretsa minofu ya m'mwamba, pambuyo pake, ngati chithandizo chothandizira, othandizira ali ndi dexpanthenol, chinthu chomwe chimayambitsanso minofu, makamaka Korneregel geliso la maso, lingagwiritsidwe ntchito. Imakhala ndi machiritso chifukwa cha kulemera kwa 5% * dexpantenol, ndipo carbomer ili ndi nthawi yaitali kukhudzana ndi dexpanthenol ndi masewera pamwamba chifukwa chithunzi mawonekedwe. Correleregel imapitirirabe kwa diso kwa nthawi yaitali chifukwa cha mawonekedwe a gel osakaniza, ndiyomwe ikugwiritsidwa ntchito, imalowa mkatikati mwa zigawo zozama za cornea ndipo imayambitsa njira yatsopano ya epithelium ya minofu ya diso, imalimbikitsa kuchiritsa kwa microtraumas ndi kuthetsa ululu wowawa. Mankhwalawa amagwiritsidwa ntchito madzulo, pamene malonda achotsedwa kale.
   Komanso, magalasi amatha kubwera chifukwa chosasunga malamulo a ukhondo kapena kutha kwa moyo wawo wa alumali.
3. Anthu ambiri amalira kuchokera ku conjunctivitis kapena matenda a fungal. Ngati kudula kumaphatikizapo ululu wowawa komanso wowawasa, ndibwino kuti mupange msonkhano wokhala ndi ophthalmologist pafupipafupi.
4. Diso lamanzere kapena lamanja lingakhale lopsa chifukwa chogwiritsira ntchito zosauka kapena zotsika mtengo.
5. Kutupa ndi chimodzi mwa mawonetseredwe a zovuta. Pankhaniyi, ikhoza kutsagana ndi mphuno yothamanga, maonekedwe a misampha.
6. Kaŵirikaŵiri, chifukwa chotsegulira maso nthawi zonse chikugwira ntchito pa kompyuta. Diso lakale limawuma chifukwa cha kuthamanga kwanthawi zonse, pali kutenthedwa ndi kuyaka. Thupi limasankha "kudula", kuteteza maso ku zowawa zosasangalatsa.
7. Anthu omwe ali ndi maso osowa nthawi zonse amayenera kufufuza - mwina ndizovuta chifukwa cha kusowa kwa mavitamini a B ndi ma microelements othandiza, makamaka potaziyamu.
8. Maso amphamvu angathe kukhala chifukwa cha ntchito zovuta. Antchito a masitolo otentha, mafakitale a mankhwala, komanso ogwira ntchito zaulimi akukumana nawo nthawi zonse Maso awo pa mphepo, mpweya, fumbi.
9. Munthu amene akudwala matenda a tizilombo kapena matenda opatsirana angakhoze kulira, mosadziŵa. Pa matenda thupi limasuka. Ndipo pamene kutentha kwa maso ndikumakhala kovuta. Chifukwa chake, misozi mwadzidzidzi popanda chifukwa.

N'zotheka kupeza ndendende zomwe zimayambitsa kubwereka, pokhapokha ndi chithandizo cha katswiri. Choncho, ngati nthawi zambiri mumazunzidwa ndi misonzi popanda chifukwa, ndipo simungapeze tsatanetsatane wa maonekedwe awo, mwamsanga mupange msonkhano ndi ophthalmologist. Mwina vuto liri lotayika kwambiri mu thupi.

* 5% ndizomwe zimapangidwira za dexpanthenol pakati pa mawonekedwe a maso mu RF. Malinga ndi State Register of Medicines, State Medical Products ndi Organisation (Individual Entrepreneurs) anachita nawo kupanga ndi kupanga zipangizo zachipatala, komanso kuchokera ku data kuchokera kwa opanga magetsi otseguka (malo ovomerezeka, mabuku), April 2017

Pali zotsutsana. Ndikofunika kuwerenga malangizo kapena kufunsa katswiri.