Dzungu ndi mankhwala otsika mtengo omwe amakhala ndi mavitamini ndi mchere. Zipatso za dzungu zimasungidwa kwa nthawi yayitali, n'zosavuta kukonzekera ndipo ndizofunikira kwa ana komanso zakudya zowonjezera. Ngati mukufuna kusiyanitsa zakudya zanu, yesetsani kuphika zikondamoyo za masamba apaderawa. Momwe mungapangire zikondamoyo za fritters, zomwe zingasangalatse aliyense, tidzakambirana m'nkhaniyi.
Kodi kuphika dzungu zikondamoyo?
Zosakaniza:
- dzungu - 400 g;
- dzira - zidutswa ziwiri;
- ufa - 0,75 magalasi;
- kefir - magalasi 0,5;
- shuga - 3-4 tbsp. makuni;
- mchere, mafuta a masamba.
Kukonzekera
Kuti mupange zikondamoyo kuchokera ku dzungu, zitsukeni pa grater, mutatha kutsuka ku mbewu ndi peel. Misa yowonjezera imayika mkati mwa microwave kwa mphindi zisanu pa mphamvu yochepa, koma mazira a whisk ndi yogurt, mchere ndi shuga, kuwonjezera ufa ndi kusakaniza bwino. Wotentha dzungu losakaniza ndi mtanda ndikudula onse ndi chosakaniza. Pa mkangano wofukiza poto ndi mafuta a masamba, mosamala muike mtanda wathu ndipo timapanga zikondamoyo ndi supuni. Fry mbali zonse ziwiri mpaka golide bulauni.
Ngati mukufuna kupanga zakudya zopanga nkhuku - m'malo mwa ufa wa tirigu ndi oatmeal, zingatheke mosavuta pogaya oatmeal mu blender lokha. Malizitsani mtandawo mu mawonekedwe, ndi kuphika zikondamoyo mu dzungu mu uvuni pa madigiri 180 mpaka golide wofiira.
Chophimba chotero cha mapunguke ndi othandiza kwambiri, ndipo ngati mumakanda zikondamoyo ndi kirimu wowawasa ndikupangira tiyi yokoma - izo zidzakhala zapamwamba kwambiri.
Zosakaniza zikondamoyo ndi zophika zophika
Zosakaniza:
- dzungu - 450 g;
- madzi - chikho ½;
- ufa - 150 g;
- manga - 15 g;
- dzira - chidutswa chimodzi;
- shuga - 25 g;
- mchere.
Dzungu imatsukidwa ndi kuzitsukidwa, kutsanuliridwa ndi madzi ndikupaka pansi pa chivindikiro kwa 10-15 mphindi, mpaka yofewa. Dulani yolk kuchokera ku mapuloteni: yolk udzu ndi shuga, ndipo whisk pamodzi mapuloteni kwa chithovu ndi mchere. Muzizira utakhazikika, tsambulani ufa wosakaniza ndi manga, mazira a mashed ndi kumenyedwa bwino ndi chosakaniza (ngati mumakonda vzobete, pang'ono ndi pang'ono mudzamve kukoma kwa dzungu), ndiye mosakanikirana kusakaniza mapuloteni mu phula.
Fryka zikondamoyo zathu mu frying ndi mafuta a masamba. Kutumikira ndi sinamoni ndi shuga, wokondedwa kapena kirimu wowawasa.
Zikondamoyo popanda mazira
Ngati simudya mazira pazifukwa zina, ndiye apa pali chokoma chokoma cha fritters, chomwe mazira amalowetsedwera ndi zikhomo!
Zosakaniza:
- dzungu - 600 g;
- mbewu za fulakesi - 2 tbsp. makuni;
- madzi - 6 tbsp. makuni;
- ufa - makapu awiri;
- ufa wophika - supuni 1;
- Seramu - ½ chikho;
- mafuta (anasungunuka) - 2 tbsp. makuni;
- Kusakaniza kwa zonunkhira (sinamoni, cloves, tsabola wokoma) - supuni 1.
Kukonzekera
Konzani mphukira puree molingana ndi maphikidwe akale. Pamene dzungu lizimitsidwa, mbewu zowonongeka zimakhala pansi pa chopukusira khofi, zodzazidwa ndi madzi ndi kutenthedwa pa mphika mpaka minofu imakhala yoyipa.
Sakanizani zowonjezera zowonjezera ndikuwonjezerani dzira lopatsirana (misa ndi mbewu za fulakesi), batala, puree wa dzungu ndi whey kwa iwo. Fryka zikondamoyo zathu ndikutumikira ndi mkaka wosakanizika kapena kupanikizana.
Zikondamoyo ndi dzungu ndi tchizi
Zakudya zopanda pakezi zamapake ndizofunikira chakudya cham'mawa, komanso ndi nyama yankhumba yokazinga ndi khofi yatsopano - ndizosangalatsa!
Zosakaniza:
- dzungu - 500 g;
- dzira - zidutswa ziwiri;
- mkaka - 100ml;
- ufa - 120 g;
- tchizi wa mitundu yovuta - 100 g;
- anyezi - 100 g;
- turmeric - 3 tsp.
- mchere - ½ tsp;
- mafuta a azitona.
Kukonzekera
Dzungu imatsukidwa, kudulidwa mu magawo komanso
Tifunika ufa mu ufa, kuchuluka kwake kumadalira kuti madzi a dzungu amatha, pamapeto pake timayenera kukhala ndi mafuta obiriwira. Pa siteji yotsiriza, yonjezani ku fritters yathu yowonjezereka ndi tiyi ya grated.
Zophika zikondamoyo mu pang'ono mafuta mpaka okonzeka, ndipo pambuyo kukongoletsa ndi yokazinga nyama yankhumba, amadyera ndi kirimu wowawasa.