Zakudya zopanda thanzi

M'nkhani ino tidzakulangizani maphikidwe kwa zosavuta ndi chokoma mbale popanda nyama, koma ndi zinthu mosavuta m'malo mwake. Nyemba ndi bowa zili ndi mapuloteni ochulukirapo ndipo zimangokhala zosasinthika panthawi ya kusala.

Msuzi wa Buckwheat wopanda nyama

Zosakaniza:

• champhamvu - 250 g;
• anyezi - chidutswa 1;
• kaloti - 1 chidutswa;
• mbatata - zidutswa zitatu;
• buckwheat - 125 g;
• madzi - 3 l;
• mchere.

Kukonzekera

Timaika madzi pa chitofu, pamene imatenthedwa, kudula mbatata kukhala makapu. Ngakhale kuti sizing'onozing'ono, ndipo chifukwa chakuti muzozoloŵera ndi zokoma. Buckwheat kwa kukoma kwakukulu ikhoza kuwerengedwa mu poto yowuma. Madzi atangotentha, timathira mbatata mkati mwake, titatha kutentha, kuphika kwa mphindi zisanu ndikutumiza buckwheat ku supu. Anyezi finely kuwaza, kaloti akhoza ndi kupaka. Nkhumba zimadulidwa mu mbale ndipo, limodzi ndi masamba onse, mwachangu mu mafuta pa kutentha kwakukulu, kotero kuti sichimawombedwa, chomwe chimawotcha. Kupaka ndi kuyaka kumatenga pafupifupi mphindi 15, panthawi yomwe mbatata ndi buckwheat ziyenera kukhala zokonzeka, choncho timathira chotupitsa mu supu, mchere, kuwonjezera zonunkhira ndi zitsamba, tiyeni tiwiritse ndi kusangalala ndi msuzi wobiriwira.

Pepala pilau popanda nyama ndi bowa

Zosakaniza:

• kaloti - 0,5 makilogalamu;
• anyezi - 3 anyezi;
• mpunga - 1 makilogalamu;
• adyo - 5 malonda;
• bowa - 350 g;
• mchere - 20 g;
• tsabola - 10 g;
• zir - 15 g;
• masamba mafuta - 0.25 malita.

Kukonzekera

Pofuna kuphika pilaf, ndithudi, ndibwino kutenga kazanok, koma ngati mulibe ziwiya zoterezi m'nyumba, chitsulo chowongolera chitsulo chidzachita. Zomera zonse zimatsukidwa ndi kudulidwa, timayaka mafuta mu skillet ndikuwotcha mpaka utoto wofiirira. Onjezerani malita awiri a madzi ozizira, zonunkhira ndi mchere, komanso mpunga, osambitsidwa m'madzi ofunda. Gwiritsani ntchito chivundikiro, chivundikiro ndikuchikhalira kufikira madzi onse ataphika. Kenaka timathira timadzi ta adyo mu mpunga, ndikuphimba ndikuphimba pamtunda wotsika kwambiri. Ngati mukufuna kupeza mpunga wosasunthika, mukhoza kuphimba mbale ndi thaulo youma, ndipo kenaka muphimbe ndipo gwiritsani ntchito mphindi 10-15.

Zakudya zokoma zokhala ndi nyama ndi nyemba

Nyemba makamaka zilowerere m'madzi usiku kuti azifupikitsa nthawi yophika. Mmalo mwa tomato, mutha kutenga phwetekere kapena phala, ndipo tsabola ikhale yoyenera ndi yozizira.

Zosakaniza:

• nyemba - 110 g;
• tsabola wokoma - 110 g;
• phwetekere - 2 ma PC.;
• kaloti - 160 g;
• anyezi - 160 g;
• beets - 285 g;
• kabichi - 350 g;
• mbatata - zidutswa ziwiri;
• masamba.

Kukonzekera

Mu poto kwa 4 malita a madzi. Ndibwino kutsanulira theka layamba, chifukwa mukhoza kuwonjezera nthawi iliyonse. Timatsanulira nyemba zowonongeka, ndipo pakali pano tidzathira mbatata ndikuchidula mu cube. Ife timadula nyemba kwa pafupifupi theka la ora, ndipo pambuyo pake tikulumikiza mbatata. Padakali pano, tiyeni tidule pang'ono anyezi, letesi ndi kaloti tisiyeni pa lalikulu grater. Sungani msuzi pang'ono, choyamba mwachangu anyezi kwa mphindi, kenako mphindi imodzi ndi karoti, kenako ndi beet kwa mphindi zingapo. Timadula tsabola, ndi kutembenuza tomato mu puree ndi grater kuti khungu likhalebe m'manja. Thirani tsabola ndi phwetekere kwa toast, sungani ndi kuphika kwa mphindi 4. Njuchi zakhala zophika kale kwa mphindi 40, ndi nthawi yowonjezerapo chowotcha, msuzi ukadutsa, wonjezerani kabichi wodulidwa. Ngati mukufuna kukweza madzi, mchere. Kuphika mpaka okonzeka kabichi.