Pa miyezi isanu ndi iwiri mwanayo amakhala kale bwino ndipo akusunthira mwachangu - amakwera kapena amathamanga pazinayi zonse. Zonsezi zimagwiritsa ntchito mphamvu zambiri, kotero kuti zakudya zam'badwo uno ziyenera kukhala zoyenera. Musanayambe mtundu watsopano wa chakudya chophatikizirani, samalirani bwino moyo wanu wonse wa mwana wanu: kaya ndi bwino kuwonjezera kulemera kwake, chomwe chilakolako chake chiri, ngakhale kuti pali zowonongeka, kuphulika, khungu lililonse. Chakudya chachikulu cha mwana wa miyezi isanu ndi iwiri ndi mkaka wa m'mawere kapena kusakaniza ngati mwanayo ndi munthu wopanga. Koma pang'onopang'ono ndi nthawi yolongosola zakudya za mwanayo miyezi 7 ya nyama, mazira, kanyumba tchizi. Ndibwino kugwiritsa ntchito mwana wa puree kuchokera ku sitolo, koma ndi bwino kuphika chakudya chatsopano chodzipangira yekha.
Milandu ya ana miyezi isanu ndi iwiri
- Kukonza kwa khanda kungapangidwe motere: wiritsani 1 lita imodzi ya mkaka, kuzizira kwa dziko lofunda, kuwonjezera 1 tbsp. supuni ya kirimu wowawasa kapena yogurt, sakanizani ndipo mulole ikhale pa tebulo usiku. Mmawa, yogurt yatsopano idzakhala yokonzeka. Ngati simunagwiritse ntchito kefir yotereyi, ikani pamoto, ndipo makamaka pamadzi osamba. Amapewera, amamupyola mu cheesecloth (musiyeni amatha maola awiri kuti apange galasi seramu) - ndipo muli ndi kanyumba kakang'ono kokonzeka.
- Koma chophimba cha masamba puree: timatenga mbatata yaing'ono ndi zukini, timatsuka ndi kuwiritsa, makamaka mavitamini onse. Pukutani mu puree, kuwonjezera masamba kapena batala ndi mkaka kapena msuzi omwe ndiwo zophikidwa. Mu masamba puree mukhoza pang'onopang'ono kutulutsa kolifulawa, dzungu, kaloti ndi masamba ena. Ngati mwana poyamba sakufuna kudya puree, musamaumirire, ndi bwino kubwezeretsa nsonga yotereyi kwa masabata awiri. Sizingatheke kudyetsa mwana mwamphamvu, chifukwa izi sizingabweretsepo kanthu kalikonse, komabe mwanayo ndi mayi ake amakhumudwa.
- Konzani mbatata yosenda ndi nyama. Kuti muchite izi, tengani chidutswa cha nyama, chithupheni, ndikuchidula bwino, kuwonjezera pang'ono msuzi, yomwe yophika nyama, ndikupera blender. Mosiyana, wiritsani chidutswa cha masamba, masamba a kaloti kapena mbatata. Kenaka timasakaniza zonse puree, kuwonjezera batala wokongoletsa komanso mbaleyo ndi yokonzeka.
- Mukhozanso kuphika mkaka ndi apulo puree ndi phala. Apulo imodzi ndi 150 gr. Mankhusu atsukidwa, kudula mu zidutswa ndikuphika. Timaphika phala kuchokera ku magalasi a mkaka ndi 1 tbsp. supuni za mbewu (buckwheat, oatmeal kapena mpunga). Dzungu ndi apulo mashed ndi zosakaniza ndi phala. Onjezani chidutswa cha batala.
Zakudya za ana kwa miyezi 7
Kwa mwana wa miyezi isanu ndi iwiri, ndi nthawi yolengeza dzira laling'ono, lomwe lingapangidwe ku puree kapena supu. Pang'onopang'ono mungapange zakudya zosiyanasiyana za mwana pa miyezi 7 ndi masamba ndi zipatso zosiyanasiyana: chidutswa cha kaloti, nkhaka, 3-4 zipatso za raspberries tsiku, 1-2 sitiroberi zipatso.
Ngati mayi akweza funso lokhudza zomwe angadyetse mwana wake m'miyezi isanu ndi iwiri, adzalandira chiwerengero cha kudya:
- 1 kadzutsa - kuyamwitsa;
- Chakudya chamadzulo - msuzi wa masamba ndi nyama, masamba puree ndi dontho la masamba a zamasamba ndi theka la yolk, masipuni ochepa a madzi a zipatso;
- Chakudya - kuyamwitsa;
- oatmeal - oatmeal, mpunga kapena bulkwheat phala, zipilala zochepa za tchizi, tchizi watsopano kapena zipatso zoyera;
- chakudya chamadzulo - kuyamwa.
Monga mukuonera, chiwerengero cha kudyetsa kwa mwana ali ndi zaka zisanu ndi ziwiri (7) pa tsiku, ndipo kale katatu amasamalidwa ndi chakudya cha akuluakulu. Izi, ndithudi, ndi ndondomeko yopereka chakudya kwa mwana wa miyezi isanu ndi iwiri. Pambuyo pake, ngati mutadyetsa zinyenyeswazi pakufunika, chakudya choterocho tsiku ndi tsiku chidzakhala chochuluka: mwanayo amazoloŵera kumverera mayi ake pafupi. Komabe chakudya cha m'badwo uno chiyenera kukhala chosiyana kwambiri ndi chofanana ndi zaka za mwanayo.