Puree kwa ana

Makolo onse aang'ono amakhudzidwa ndi funso lomwe mbatata yosakanizidwa angaperekedwe kale kwa mwana, ndipo ndi bwino kuyembekezera kuti? Kodi mungasankhe bwanji zowonongeka ndikupanga puree kwa ana? Tiyeni tiyankhe mafunso awa.

Ndi choyera chotani choyamba?

Yambani kupereka mbatata yosakaniza kwa makanda omwe mukufunikira pang'onopang'ono, ndipo ayenera kukhala chigawo chimodzi. Ndi bwino kuyamba ndi nthochi yowonongeka, ingaperekedwe kale kuchokera miyezi iwiri.

Ndikhoza liti kupereka mbatata yosenda?

1. Pakatha miyezi itatu mukhoza kupereka apuloe apulo . Zokwanira kuyamba ndi supuni ya supuni. Pakutha miyezi khumi ndi khumi ndi khumi, perekani pure ya 100 g. Mukhoza kudyetsa mwanayo puree ku banki, prunes (tsiku la supuni 2-4), mugwiritsirani ntchito mbatata yosakanizidwa, ndikugulitsa m'masitolo ndi mankhwala.
2. Mu miyezi 3.5 timayamba kupereka mbatata yosakaniza kuchokera ku zamasamba (kuchokera mbatata, kaloti, karoti-apulo, etc.).
3. Kuyambira ali ndi miyezi 4-5, puree yochokera mumtambo woyera ndi woyera kabichi imayambitsidwa.
4. Kuyambira pa miyezi isanu ndi iwiri, mukhoza kuyamba kupereka nyama yopanda nyama kwa ana.

Maphikidwe puree kwa ana

Masamba puree

Choyamba muyenera kuchita chigawo chimodzi, ndipo pamene mwana akuyesa mbatata yosakaniza kuchokera ku zamasamba zosiyana, akhoza kusakanikirana pamodzi. Pa chakudya choyamba chowonjezera, mbatata yosenda kuchokera ku zukini, broccoli.

1. Broccoli puree

Zosakaniza:

• 3-4 inflorescences ya broccoli (mwa kulemera pafupifupi 100 g);
• 1 tsp masamba mafuta (makamaka azitona kapena linseed).

Kukonzekera:

Sakanizani inflorescence wa kabichi ndi wiritsani mumadzi kapena nthunzi. Broccoli yophika mwamsanga - mu mphindi 15 zokha. Kuphika masamba owiritsa mu gruel ndi blender, ngati kuli koyenera, onjezerani madzi pang'ono kuti mufunike. Mu mbatata yosakanizidwa yonjezerani mafuta.

2. Puree wa kolifulawa ndi kaloti

Zosakaniza:

• Karoti;
• 150 g ya kolifulawa;
• chidutswa cha batala.

Kukonzekera:

Sambani ndi kusamba masamba anga. Timadula kaloti ndikutsanulira madzi pang'ono, tiyambe kuphika. Pamene karoti ali wofewa, timaphatikizapo kabichi kugawidwa mu inflorescences. Muyenera kuphika pa moto wochepa mpaka ndiwo zamasamba zimachepetsedwera mpaka kuti zikhotakhotsidwe (panthawi yomwe mphindi 15 zitayika kolifulawa). Zomaliza zamasamba zimapukuta pangТono kakang'ono, kutsanulira msuzi wotentha kapena mkaka wokonda. Apanso, ikani pang'onopang'ono moto ndi kuwiritsa kwa mphindi ziwiri. Yikani batala ku puree yokonzeka. Mbatata yosakaniza imeneyi ingaperekedwe pamene mwanayo aphunzira kale zoyamba za masamba.

Nyama puree

1. Puree puree

Zosakaniza:

• mafuta a nkhumba otsika;
• madzi a msuzi.

Kukonzekera:

Pukutani nyamayi bwinobwino, yithetseni mafuta ophwanyika ndikukhala moyo, kudula zidutswa. Mu ola limodzi, yophika nyama mumadzi popanda mchere. Zokonzeka zopangidwa ndi nkhumba zikhale zosavuta komanso zosavuta kuphatikizapo blender mu puree yeniyeni. Bweretsani mbaleyo mogwirizana ndi msuzi otsalawo.

2. Mwana wa nyama puree ndi kaloti

Tengani zinthu izi:

• chidutswa cha mpweya (100 gr.);
• Karoti;
• gawo limodzi mwa magawo atatu a mkaka wa mkaka kapena mkaka wosakaniza;
• kube ya mafuta.

Kukonzekera

Nyama, yotsukidwa ndi mafilimu ndi mafuta, kutsukidwa pansi pa madzi, kudula mu cubes, kuika mu poto ndi kutsanulira ndi madzi. Bweretsani ku chithupsa, pambuyo pa mphindi zisanu, mutenge madzi ndikupitiriza kuphika mpaka okonzeka (pafupifupi 1 ora). Apange kuphika kaloti (pafupifupi mphindi 20). Nyama ndi karoti zinathera kawiri kawiri pamutu wophimba nyama, pogwiritsa ntchito kabati wabwino, kenaka pansi pamtundu winawake, kenaka n'kuwonjezera msuzi kapena mankhwala osakaniza. Ndikofunika kupukuta nyama bwino, popeza ana amakonda kusagwirizana. Ali ndi chidutswa cha nyama mu mbatata yosakanizidwa akhoza kuchichotseratu kutali ndi chakudya chokoma ndi chopatsa thanzi. Mtundu wa puree umayambitsa mafuta.