Yosasa Maski kwa nkhope

Chakudya chimatengedwa kuti ndi chimodzi mwa zinthu zothandiza kwambiri pakhungu lililonse. Zili ndi chiwerengero choyeretsa ndi mankhwala osokoneza bongo, amino acid, chakudya ndi mchere. Kuwonjezera apo, yisiti imakhala ndi mavitamini olemera a gulu B, PP ndi C. M'nkhaniyi, timagwiritsa ntchito maphikidwe a masitidwe a yisiti yopanga nyumba ndi nkhope ndi tsitsi.

Chotupitsa Maski kwa khungu la nkhope

Ndalama zomwe zimachokera pamtunduwu ndizomwe zilipo. Iwo ali oyenerera mtundu uliwonse wa khungu, kusintha ma circulation m'magazi, kumapangitsa kuti maselo atsitsidwe.

Yatsamba Maski Kuchokera ku Acne:

1. Supuni ya mankhwalayo kuti igaya ndi kusakaniza ndi madzi ofunda otentha, iyenera kupeza yunifolomu yakuda misa.
2. Onjezerani supuni 1 ya madzi atsopano a mandimu opangidwa ndi mavitamini oyera kuti azisakaniza.
3. Ikani misa ku madera ovuta kapena nkhope yonse, tsambani pakatha mphindi 20-25 ndi madzi ozizira.

Chakudya cha yisiti cha khungu ndi mafuta:

1. Pofuna kukonza mankhwalawa, muyenera kusakaniza supuni imodzi ya yisiti ndi madzi otentha kuti mupeze madzi ofanana kwambiri.
2. Njirayi imakhuthala ndi ufa wa rye, kapena yowola. Mbuzi yotsatirayo iyenera kutayidwa pamalo otentha kwa mphindi pafupifupi 180, kuti yisiti ifike bwino.
3. Kumapeto kwa nthawi yoikika, chisakanizocho chiyenera kugwiritsidwa ntchito pamaso, chikhoza kutsukidwa pakatha mphindi 20.

Chakudya chofufumitsa kuchokera ku madontho wakuda:

1. 10 g wa yisiti yowonongeka imadulidwa mu 3% ya hydrogen peroxide kuti ikhale yosasinthasintha.
2. Gwiritsani ntchito osakaniza kokha kumadera ovuta ndi madontho wakuda, ndikupukuta bwino zomwe mukulembazo.
3. Pambuyo pa mphindi 15 musambe ndi madzi ozizira.

Masisiti a yisiti a khungu lophatikizana:

1. Mu mkaka wofunda, kuchepetsa yisiti yokhala ndi mchere wochuluka kwambiri mwakuti minofu yambiri imapezeka.
2. Onjezani yaiwisi ya nkhuku yaiwisi, supuni ya oatmeal, mafuta ambiri a maolivi ndi magalamu asanu a uchi wachilengedwe.
3. Sakanizani zosakaniza zonse mosamala, gwiritsani ntchito khungu lakuda.
4. Pambuyo pa 12-15 mphindi, chotsani chigoba ndi thaulo lamapepala ndikutsuka khungu ndi madzi ozizira.

Chotupitsa Maski pa khungu louma:

1. 15 g ya yisiti kusungunuka mu kutenthetsa mkaka kwa zokoma kugwirizana.
2. Onjezerani dzira yolk, 2 supuni zamchere za maolivi, supuni ya tiyi ya uchi wa maluwa.
3. Ikani kusakaniza pa khungu louma, pakatha mphindi 15, tsutsani maski ndi madzi ofunda.

Chakudya chofufumitsa chachikopa:

1. Padzatenga supuni imodzi ya yisiti yatsopano.
2. Mankhwalawa ayenera kupukutidwa ndi madzi atsopano a zipatso (apulo, peyala, mphesa, kiwi, yamatcheri, etc.) kuti misa wandiweyani, ngati mtanda, ufike.
3. Kenaka, ikani chidebecho ndi chisakanizo mu kapu ya madzi ofunda ndipo dikirani mpaka yisiti iyamba kuyera.
4. Pambuyo pake, yikani chigoba pamaso panu, pukutsani zomwe mukulembazo.
5. Pakatha mphindi 15, yambani ndi madzi kutentha.

Yiti yotsitsimula nkhope chigoba :

1. Gulani 2-3 mapepala a kabichi, Finyani madzi.
2. Sungunulani supuni 1 ya uchi wachirengedwe ndi yisiti mu madzi.
3. Ikani kusakaniza pamaso, ndikupaka misala m'madera okhala ndi makwinya aakulu.
4. Sambani maskiti patatha mphindi khumi ndi madzi ofunda.

Masks for tsitsi

Monga mukudziwira, mavitamini a B ndi ofunikira kwambiri. Amadyetsa khungu, kubwezeretsanso tsitsi, kuteteza kugwa ndi kuyambitsa kukula. Choncho, njira yabwino kwambiri yosamalira tsitsi kumadzulo.

Maski-yisiti ya tsitsi imathandiza kuthana ndi tsitsi lopwetekedwa kwambiri, limatulutsa mpweya wambiri, limapereka kuwala. Konzani bwino kwambiri:

1. Pakati pa chikho choyenera cha kefir, sungunulani 10-15 g wa yisiti ndi supuni ya supuni ya uchi.
2. Siyani kusakaniza pamalo otentha kuti azitsitsa.
3. Pamene chithovu chiyamba kupanga pamwamba pa misa, muyenera kusakaniza zosakaniza, gwiritsani ntchito kusakaniza tsitsi ndi khungu kumidzi.
4. Pambuyo pa mphindi 40, yambani tsitsi lanu ndi shampoo yofatsa.