Kodi mankhwala opangira mankhwala ndi abwino?

Ambiri opanga mano masiku ano ndi mankhwala ovuta, ndiko kuti, amathandiza kuthetsa ntchito zingapo zaukhondo panthawi imodzi pomwe akusamalira mano ndi chitseko. Komabe, mutagulitsa, mungathe kuona mapepala, omwe amathetsa vuto linalake, mwachitsanzo, mano akuyera kapena kuchotsa tartar. Timaphunzira malingaliro a madokotala a mano omwe mankhwala opatsirana mano amathandizira kutsuka mano.

Kodi mankhwala opangira mankhwala amachokera bwino?

Madokotala amagwirizana mofanana: pakuti chisamaliro samamwa samasankha zaukhondo. Amangochotsa zokhazokha ndipo kwa kanthawi amachititsa kuti fungo lisachoke pakamwa. Ndi bwino kusiya zomwe mwasankha pazipatala zothandizira komanso zothandizira. Choncho kulipira mazenera kumasankha phala ndi kukula kwa zipangizo zam'madzi (RDA) 70-80. Chowoneka choyera kumaperekedwa ndi phala:

Abrasives amtunduwu amachotsa chophimba, koma kuwononga dzino lachitsulo. Choncho, pasitala ali ndi zoposa 80, mwachitsanzo, Lakalut White ndi RDA120 PresiDent White kuphatikizapo RDA 200, ngati kuli kotheka, sangagwiritsidwe ntchito kamodzi pawiri pa sabata.

Ndi mtundu wanji wa mankhwala opangira mankhwala omwe ndi bwino kupweteka kwa dzino?

Fluoride, yomwe ili m'magulu opangira mano, imathandiza kulimbitsa mazamu ndikuteteza mano ku caries . Koma zoona zake n'zakuti supersaturation ya thupi ndi fluoride imayambitsa chidakwa. Akatswiri amalangiza kugwiritsa ntchito phala ndi fluoride okhudzana ndi 0,5 - 2 mg / g. Phala lochizira lokhala ndi fluoride wokhutira ndi 3 mg / 1 g likhoza kulembedwa ndi dokotala wa mano. Mu chiwerengero cha zinthu zabwino kwambiri ndi zotsatira zotsutsa:

Pakalipano, kampani ya Russian Splat imapanga phala wabwino kwambiri popanda fluoride. Kupititsa patsogolo kupindulitsa kwa mchere kumachitika chifukwa cha calcium yomwe ili ndi lactate ya calcium. Njira yabwino yothetsera kupweteka kwa dzino ndi mankhwala opatsirana mano:

Ndi pasita iti yomwe ili bwino kulimbitsa chingwe?

Kuthetsa utsi wamagazi ndi matenda ofewa amathandiza odzola mavitamini ndi zowonjezera zazitsamba zamankhwala:

Kodi mankhwala opangira mankhwala amathandiza bwanji mano owopsa?

Vuto la mano owopsa angathe kuthetsedwa pogwiritsa ntchito abusa apadera mukakakayika mano. Mankhwalawa ali ndi potaziyamu citrate ndi potaziyamu kloride - zinthu zomwe zimasindikiza mavitamini a tubules, motero amachepetsa hypersthesia. Pamodzi mwa abusa abwino kwambiri a mano opatsirana: