Chifukwa chomwe ziwalo zimapweteka, zikhoza kukhala mitundu yonse ya matenda ndi kutupa kwa ziwalo ndi mafupa.
Matenda ambiri omwe amaphatikizidwa ndi ululu m'magulu a miyendo ndi matenda a nyamakazi, gout, osteoarthritis. Matenda a osteoarthritis ndi nyamakazi amatha kupangidwa ndi maziko a X-ray, komanso kusintha kwa zizindikiro ndi zizindikilo.
Matenda a nyamakazi ndi osteoarthritis
Matenda a nyamakazi angadwale osati akulu ndi akulu okha, komanso ana. Kuphatikiza apo, ikhozanso kuthandizira ziwalo za manja. Ululu ndi osteoarthritis nthawi zambiri amawoneka m'chiuno ndi maondo, ndipo popanda zizindikiro za kutupa. Kawirikawiri zimakhudza okalamba, ngakhale nthawi zina pali mitundu yobadwa, yomwe matendawa angayambe kuyambira ali mwana. Kupweteka m'magulu ndi osteoarthritis kumawoneka pambuyo pochita mwakuthupi kapena kumapeto kwa tsiku. Mu nyamakazi ya nyamakazi, m'malo mwake, pambuyo poyesera thupi, ululu umachepa.
Matenda a nyamakazi amatha kukhudza ziwalo zamakono ndi zakanthawi. Kupweteka kumakhala ndi msinkhu wambiri, mapangidwe amawoneka ofiira ndipo amapumphuka mozungulira mbali zonse ziwiri. Kupweteka kungakhale kwanthawi zonse kapena kosatha. Matenda a nyamakazi si mankhwala, koma ngati mutatembenukira kwa dokotala m'kupita kwa nthawi, mothandizidwa ndi mankhwala kapena opaleshoni ya opunduka, mumatha kukaniza kugwedeza kusasunthika kwathunthu kapena kuwononga ziwalo.
Osteoarthritis nthawi zambiri imakhudza mchiuno, bondo, ziwalo zamagulu. Kupweteka kumakhala kosavuta, nkhawa nthawi zambiri masana, zimakhala zolimba ndi kuchita masewera olimbitsa thupi, panthawi yoyenda, pambuyo poima. Nthaŵi zambiri pamakhala zizindikiro zozizira ndi zozizwitsa. Nthaŵi zambiri, amachizidwa ndi kusambira, kupaka minofu, physiotherapy kapena mankhwala a matope.
Gout
Nthendayi imatchedwa "matenda odya nyama", chifukwa imabwera chifukwa cha kusungunuka m'magulu a makina a zinthu zopangidwa ndi purines, zomwe zimalowetsa thupi lathu makamaka kuchokera ku nyama ndi nyama. Kawirikawiri, amuna amadwala matendawa. Kupweteka, chizindikiro cha matendawa - pachimake, kuyaka, kutuluka kumayamba mwadzidzidzi. Mgwirizanowo umakula, umakhala wofiira. Kuchiza kwa gout kwenikweni ndi chakudya chomwe chimapatsa nyama, nsomba, mowa, komanso kumwa mankhwala omwe amaonetsetsa kuti kusintha kwa purines.
Kodi mungachiritse bwanji ziwalo za miyendo?
Ngati ziwalo zanu nthawi zambiri zimapweteka, dinani, thukuta ndi kutupa - izi zikhoza kukhala chizindikiro cha matenda alionsewa. Pakalipano, pali mankhwala angapo omwe ali othandiza polimbana ndi matenda opatsirana. Koma kuti mudziwe bwino ndi kusankha mankhwala ochizira, muyenera kupita ku rheumatologist.
Kodi mungalimbitse bwanji ziwalo za miyendo?
Njira yosavuta yolimbikitsira ziwalo za miyendo ndi katundu wambiri: kuyenda, kusambira, njinga. Mukhozanso kuchita zosiyana zozizwitsa ndikusintha.
Kuchiza kwa magulu a m'mapazi ndi mankhwala ochiritsira
- Fuck of pain in the joints of the legs. 1 kg ya horseradish kutsanulira 4 malita a madzi, kubweretsa kwa chithupsa ndi kuphika kwa mphindi zisanu.
Kuzizira msuzi ndi kuwonjezera 500 g uchi. Tengani magalamu 200 patsiku. The chifukwa osakaniza ayenera kusungidwa mu firiji. Njirayi imatha kupitirira theka la chaka. - Kupanikizika kuchokera ku ululu pamphindi. Sakanizani supuni ziwiri za turpentine ndi ammonia, pikani ndi nkhuku ziwiri. Kusakaniza kumeneku kuyenera kukankhidwa mu mgwirizano musanakagone. Njira yochuluka ya mankhwala ndi chithandizo chotero sizoposa masiku asanu.
- Zitsamba infusions. Kugwira ntchito kwa mankhwala owerengeka ndi infusions ndi decoctions wa nsalu, masamba a black currant ndi birch, dandelion mizu. Tengani katatu pa tsiku kwa theka la galasi.
