Serotonin m'mapiritsi

Kuperewera kwa serotonin kumawoneka m'malingaliro opsinjika maganizo, kusokonezeka kugona , kusaganizira, kusowa mphamvu, matenda a neuralgic. Mukhoza kuchiza matendawa mothandizidwa ndi mankhwala.

Kodi mungatani kuti muwonjezere serotonin mu thupi ndi mapiritsi?

Kusintha pambuyo poyambira kumwa mankhwala m'malo mwa mapiritsi kungathe kuwonedwa pafupifupi nthawi yomweyo - kuli mphamvu, chisangalalo chabwino, lingaliro la vivacity ndi kukula kwa mphamvu. Zinthu zazikuluzikulu za mankhwala osokoneza bongo zimakhudza dongosolo lalikulu lamanjenje, lomwe limamuthandiza munthu kuthana ndi vuto, maganizo ovutika maganizo. Pachifukwa ichi, mankhwala osokoneza bongo samayambitsa ndondomeko ya mitsempha yambiri, choncho sakhala ndi zotsatirapo zoipa pazochitika za ziwalo za mkati.

Mapiritsi kuti apange serotonin

Zokonzekera zomwe zili ndi serotonin yokha:

Tilembera njira zomwe zingakhoze kuonjezera mlingo wa serotonin m'magazi:

  1. Fluoxetine ndi mankhwala omwe angabweretse ma serotonin kuti azikhala abwino pambuyo pa mwezi umodzi. Muyenera kumatenga m'mawa uliwonse kwa mwezi umodzi.
  2. Oprah kapena Kitalopramu - amathandiza pochiza mazunzo ndi apathic. Mlingo ukhale wochepa.
  3. Efetine ndi Mirtazapine - mankhwalawa amatengedwa asanagone pofuna kubwezeretsa chilengedwe cha thupi. Pofuna kuthandizira, mankhwala ayenera kutengedwa masabata atatu.
  4. Fevarin - mankhwalawa amalembedwa pa milandu yovuta kwambiri ya kuchipatala. Kuwonjezeka kwa serotonin mlingo kudzachitika pokhapokha atalandira nthawi yaitali mankhwalawa - patadutsa miyezi 6 kuchokera kuchiyambi cha mankhwala. Monga lamulo, Fevarin ayenera kutengedwa pamodzi ndi norepinephrine.

Zotsatira zoyipa za zochita za hormone serotonin m'mapiritsi

Tengani mapiritsi kuti apange serotonin mosamala, motsogoleredwa ndi dokotala, chifukwa angathe kuwononga zotsatira zake:

Sikoyenera kuti musiye kugwiritsa ntchito mankhwala mofulumira, mlingowo uyenera kuchepetsedwa pang'onopang'ono.