Mu dzina lopweteka choteroli, amabisala saladi osiyana, omwe amagwirizanitsa chimodzi - chilichonse mwa izo chimakhala chophatikizapo radish. Sitigwiritsa ntchito mobwerezabwereza chakudya komanso mopanda pake. Ndipotu, ili ndi mavitamini ambiri komanso tizilombo toyambitsa matenda, chifukwa chakuti masambawa ali ndi vuto la bakiteriya. Zosangalatsa zosankha za saladi "Misozi ya Atsikana" ikuyembekezera pansipa.
Chinsinsi cha saladi "Misozi ya Atsikana"
Zosakaniza:
- ng'ombe yophika - 300 g;
- tchizi cholimba - 100 g;
- anyezi - 100 g;
- wakuda radish - 200 g;
- adyo - 2 cloves;
- batala - 30 g;
- mayonesi - 150 g;
- masamba a katsabola - gulu limodzi;
- mchere - kulawa.
Kukonzekera
Radishi imasungunuka ndi kuthira madzi ozizira kwa ola limodzi. Chilled nyama yophika imadulidwa. Ovuta tchizi ndi radish atatu pa grater. Garlic imatsukidwa ndikuloledwa kudzera mu makina. Anyezi adula mu mphete zasiliva kapena mphete ndi mwachangu mu mafuta. Katsabola, zouma ndi zokongoletsedwa bwino. Zosakaniza zonse zimagwirizanitsidwa, kuwonjezera mayonesi, kusakaniza ndi ngati n'koyenera, uzipereka mchere.
Msuzi wa Atsikana "saladi" ndi cranberries
Zosakaniza:
- nyama yophika - 400 g;
- cranberries - 100 g;
- wakuda radish - 200 g;
- mazira - zidutswa ziwiri;
- kirimu wowawasa - 100 g;
- mchere, tsabola wakuda - kulawa;
- parsley yokongoletsa.
Kukonzekera
Nyama yophika imadulidwa mu cubes, timatsuka radish ndi zitatu pa grater. Mazira wiritsani kwambiri wophika ndipo mwakongoletsedwa bwino. Zipatso za kiranberi wanga ndi zouma. Zosakaniza zonse zimagwirizanitsidwa, kuwonjezera kirimu wowawasa, mchere ndi tsabola kuti azilawa. Ndipo tisanatumikire, timakongoletsa ndi timatengo ta parsley.
"Misozi ya atsikana" ndi maapulo
Zosakaniza:
- maapulo - 300 g;
- anyezi - 50 g;
- radish - 250 g;
- mayonesi - 100 g.
Kukonzekera
Kwa saladi ndi bwino kutenga maapulo a mitundu ya asidi. Timawayeretsa pa peel ndi atatu pa grater. Mofananamo timachita ndi radish. Anyezi amadula mphete ndipo timathira madzi otentha pamwamba pake kuti apweteke. Komanso akhoza kuthira madzi ndi viniga mu chiwerengero cha 1: 1 ndi kuima kwa mphindi 20. Timagwiritsa anyezi, maapulo ndi radish ndi kuvala zonse ndi mayonesi kapena kirimu wowawasa.
"Misozi ya atsikana" saladi ndi tchizi tchizi
Zosakaniza:
- kaloti - 200 g;
- radish - 200 g;
- kanyumba kanyumba - 150 g;
- zobiriwira anyezi - 100 g;
- kirimu wowawasa - 100 g;
- mchere - kulawa.
Kukonzekera
Timatsuka radish ndi zitatu pa grater. Dulani kaloti yaiwisi katatu pa tinthu tating'ono ting'onoting'ono tating'onoting'ono. Timagwiritsa ntchito zosakaniza, kuwonjezera kanyumba tchizi, kirimu wowawasa ndi saladi wamchere kuti tilawe.
"Misozi ya Atsikana" saladi ndi wobiriwira radish
Zosakaniza:
- zobiriwira radish (zazikulu) - 1 chidutswa;
- kaloti - zidutswa 2;
- nyama yophika - 200 g;
- anyezi - chidutswa 1;
- mayonesi - 150 g.
Kukonzekera
Saladi imaika zigawo, iliyonse yowonjezera mayonesi, motere: 1 wosanjikiza - wobiriwira radish, grated pa lalikulu grater; 2 wosanjikiza - anyezi odulidwa; 3mkati - nyama yophika yophika mu cubes; 4 wosanjikiza - kaloti zakuda, grated. Pamwamba pa saladi akhoza kudzozedwa ndi mayonesi ndipo ngati mukufuna, kongoletsani, mwachitsanzo, ndi katsabola kapena parsley.
"Misozi ya Atsikana" ndi nkhuku
Zosakaniza:
- nkhuku fillet - 500 g;
- anyezi - zidutswa 4;
- wobiriwira radish wapakati kukula - 2 ma PC.;
- tsabola, mchere - kulawa;
- mayonesi - kulawa.
Kukonzekera
Chicken filet kuphika mpaka wokonzeka mu madzi amchere. Iyo ikamazizira pansi, timayisinthanitsa mu matope. Anyezi kudula mphete mphete ndi mwachangu mpaka golide mu masamba mafuta. Green radish amayeretsedwa ndi atatu pa grater. Timagwirizanitsa zosakaniza zonse, kuwonjezera zokometsera mayonesi , tsabola ndi mchere kulawa. Saladi yosavuta ndi nkhuku okonzeka!
Monga momwe mukuonera, saladi onse ndi ovuta kukonzekera, pamene ali okoma komanso othandiza. Ndipo ngati mukuyenera kuyamba kulira, ndipokha mutapaka radish pa grater. Koma izi zimathandizidwanso ndi lingaliro lakuti banja lanu lidyetsedwa ndi mbale yothandiza kwambiri.