Riboxin mu masewera

Riboxin kapena inosine ndiwowonjezereka kwa kayendedwe kabwino kake kagayidwe, kachulukidwe, kuchepetsa, komanso kudyetsa kachipatala. Riboxin ndi yotchuka pakati pa omanga thupi omwe samadziwa tizilombo toyambitsa steroid ndi machitidwe oletsa kutsutsana ndi doping. Kuonjezera apo, riboksin - wotsogola mwachindunji wa ATP, chabwino, ndipo ngakhale popanda adenosine triphosphate minofu sangakhoze kuchita. Tiyeni tiyankhule za ntchito yambiri ya bokosi mu masewera osati ayi.

Ntchito

Ochita maseŵera omwe nthawi zonse amatenga zakudya zowonjezera mavitamini amayamba kuyambiranso mofulumira pambuyo pa zovuta, ndipo amasonyezanso kuchuluka kwa mphamvu ndi minofu kukula. Komabe, inosine sizowonjezera kwa othamanga. Riboxin amagwiritsidwa ntchito kuchiza mtima, chiwindi ndi hypoxia.

Ubwino wa boboxin kwa mtima ndi chiwindi

Riboxin imagwiritsidwa ntchito, zonse zowonjezera matenda a ischemic, komanso pochiza arrhythmia, infarction, angina pectoris. Riboxin imapangitsa mpweya kupuma, imakhala ndi njala ya njala, imathandizira kugwira ntchito yogwirizana ndi minofu ya mtima, imathandiza kuti thupi likhale ndi zakudya zabwino, imayambitsa magazi. Ndi matenda a chiwindi, kutenga inosine n'kofunika kwambiri, monga momwe zimakhalira ndi mapuloteni a metabolism, komanso zimayambitsa njira za kusinthika kwa selo.

Masewera

Riboxin ali ndi mtundu wachikasu kapena woyera, kulawa kowawa, sikusungunuka m'madzi ndi mowa. Popeza zimakhudza thupi lofunika kwambiri thupi - ATP kaphatikizidwe, kuyimitsidwa kwa lactic asidi, kupuma kwa ntchito, kutuluka kwa minofu ndi kuyendetsa bwino, ndizotheka kuti muli ndi funso la momwe mungatengere Riboxin kwa othamanga.

Ngati mutenga mankhwala, omwe ali ndi Riboxin mu mawonekedwe ake, ndiye kuti chizoloŵezi cha tsiku ndi tsiku ndi 1.5 - 2.5 magalamu. Pakutenga izi kuchokera pa mapiritsi 7 mpaka 12 patsiku, kugawaniza mlingo wonsewo mu dose inayi, kuphatikizapo, bokosilo limatengedwa ndipo musanaphunzire. Komabe, kuti mudziwe ngati mulibe tsankho, yambani kutenga piritsi limodzi kanayi patsiku, ndiye kuti muli ndi thanzi labwino, pang'onopang'ono muwonjezere mlingo.

Riboxin silingapezeke m'ma pharmacies (kumene, mwa njira, imakhala yotchipa kwambiri), komanso m'masitolo apadera a masewera olimbitsa thupi . Zitha kukhala chimodzi mwa zigawo zowonjezera - Cell-Tech Hardcore yochokera ku Muscle Tech, kapena mankhwala osokoneza bongo - Inosine kuchokera ku Mega Pro.

Tsoka, mu zaka za makumi asanu ndi awiri (70) lingaliro lakuti riboxin limakhudza kupirira ndi kukula kwa minofu kunatsutsidwa. Ngakhale, yemwe akudziwa, mwinamwake anali antics a mpikisano - opanga masewera apamwamba kwambiri.