Nyama, yophikidwa m'manja, imakhala yowonjezera, yowonjezera komanso yonyeketsa. Mukhoza kudzipanga nokha ndikutumikira ndi mbatata yophika , kapena mukhoza kuwonjezera masamba ndi zitsamba zosiyanasiyana, kupeza chakudya chokwanira. Tiyeni tikambirane ndi inu momwe mungaphike nyama mumanja moyenera komanso chokoma.
Nyama ndi ndiwo zamasamba m'manja
Zosakaniza:
- mbatata - ma PC 7;
- Nkhumba zamkati - 1 makilogalamu;
- kaloti - zidutswa 2;
- Tsabola wokoma ku Bulgaria - 4 ma PC.;
- babu - chidutswa 1;
- tomato - 4 ma PC.;
- madzi uchi - supuni 1;
- mpiru - 1 tbsp. supuni;
- kirimu wowawasa - 2 tbsp. makuni;
- zonunkhira.
Kukonzekera
Choncho, nyama imatsukidwa ndikudulidwa mzidutswa ting'onoting'ono. Kenaka, timagwiritsira ntchito tsabola, kutulutsa nyembazo ndi kuziwaza zidutswa zake pamodzi ndi tomato. Timatsuka babu, kudula mu magawo anayi, ndi kaloti - timagudubu.
Tsopano mu mbale yaing'ono, sakanizani uchi, mpiru , kirimu wowawasa ndi zonunkhira. Apatseni nyama yophika msuzi, kuwonjezera mchere kwa iwo, kusakaniza bwino ndikupita kukayenda kwa ola limodzi.
Panthawi ino timatsuka mbatata, timadula timagawo tating'onoting'ono timene timasakaniza ndi kuwonjezera pa manja. Pambuyo pake, timaphatikizapo nyama yophika ndi yosakaniza. Kenaka mwamangiriza zomangira kumbali zonsezo, ziyikeni pa teyala yophika ndikuyiyika mu uvuni wozizira. Kenaka timayika madigiri 200 otentha ndikutsegula uvuni. Pambuyo pa mphindi 20, tulutsani poto mosamala ndipo gwiritsani ntchito mankhwala opangira mano kuti mupange mapepala angapo pamanja. Kuphika nyama ndi ndiwo zamasamba kwa ora limodzi, ndipo kumapeto kwa kuphika kudula phukusi ndikudikirira maminiti 10 kuti mutenge mbale yodula ndi kuthirira pakamwa.
Nyama zowonjezera mmanja
Zosakaniza:
- ng'ombe - 500 g;
- adyo - 4 cloves;
- tsamba la laurel;
- zonunkhira.
Kukonzekera
Ganizirani njira ina momwe mungaphike nyama m'kamwa. Ng'ombe yatsuka ndikudulidwa mzidutswa ting'onoting'ono. Garlic imatsukidwa, kufanikizidwa kupyolera mu makina osindikizira ndikupaka chisakanizo cha zidutswa za ng'ombe. Ndiye podsalivaem, tsabola kuti alawe ndi kusakaniza bwino. Ovuni amasinthidwa pasadakhale ndipo amasiyidwa kuti azitha kutentha mpaka madigiri 200.
Nthawiyi adadula malaya ang'onoang'ono kuti aziphika ndipo mbali imodzi imamangirira. Mukati, tsanulira mafuta pang'ono a masamba, yikani nyama yokonzeka, onjezerani masamba ang'onoang'ono a laurel ndi kumangiriza kumbali ina. Pewani phukusi pang'onopang'ono kuti magawo a ng'ombe aziphatikizidwa ndipo mafuta akugawanika mofanana. Kenaka phonyozani pamwamba ndi mabowo atatu ndipo muzitumiza ku uvuni kwa maola awiri. Pambuyo pake, tenga nyamayo mosamala kuchokera ku uvuni, kudula thumba, tumizani zomwe zili kumbali ndikudya patebulo ndi mbatata yophika ndi phwetekere.
Mbatata ndi nyama mumanja
Zosakaniza:
- mbatata - 400 g;
- nkhumba ya nkhumba - 400 g;
- babu - 100 g;
- kaloti - 100 g;
- kirimu wowawasa - 150ml;
- zonunkhira;
- maluwa atsopano.
Kukonzekera
Mbatata yasambitsidwa, kutsukidwa ndi kudula mu zidutswa zazikulu. Tsopano lekani izo mu mbale yayikulu. Thirani mazira ndi kuwonjezera mbatata. Timatsuka anyezi, kudula timitengo, ndi kuwaza kaloti m'magazi. Kenaka yambani zamasamba ku nyama, kuwaza finely zitsamba zouma, mchere ndi tsabola kuti mulawe. Patsiku lomaliza timayika kirimu wowawasa ndikusakaniza zonse mosamala.
Pambuyo pake, chotsani mkanjo wawung'ono kuchokera pa mpukutuwo, umangirire kumbali imodzi ndikudzaza ndi masamba ndi nyama. Yambani mwamphamvu ndi kufalikira mu mbale yophika. Tsopano timayatsa ng'anjo, timayika madigiri 180-200 ndipo timatumiza mbale kuti tiphike kwa ola limodzi, ndikupanga mabowo angapo mu thumba kuti achoke.